Women's fitness motivation in Middleburg Heights, Ohio

DeCore Martial Arts, located at 13389 Smith Road in Middleburg Heights, Ohio, is a health-focused institution that specializes in American Kenpo, a self-defense system that teaches various kick, strike, and block combinations to stop attackers. Our kids programs aim to enhance martial arts skills, self-defense abilities, physical fitness, and character development. For adults, we offer effective self-defense training for both men and women. Team DeCore competes nationally and has produced talented young stars in the sport. Tournaments are both fun and rewarding for students and parents alike. Our unique approach to health and fitness focuses on empowering clients to achieve their goals and make fitness a lifestyle. We offer a variety of classes and programs to keep you and your family fit and focused.

Vanyo Martial Arts is Northeast Ohio's premier mixed martial arts training facility located at 19654 West 130th Street in Strongsville, Ohio. Our gym offers first-class coaching and fitness for all skill levels, from preschool martial arts for ages 3-6 to kickboxing, jiu-jitsu, wrestling, and boxing. Our dedicated team is committed to changing lives through martial arts, education, and coaching, providing a safe and welcoming atmosphere for students of all ages and experience levels. Our experienced instructors believe that martial arts can benefit everyone, regardless of age or gender. We focus on practical and realistic training to help our members achieve greatness and live their best lives. Our students have seen improvements in confidence, strength, and discipline, as well as an increase in humility and kindness towards others.