Women's empowerment programs in Ohio

Saisei Karate is a health-focused institution located at 2251 Pleasant Avenue in Hamilton, Ohio, United States. We offer traditional karate classes that promote physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Saisei Karate to improve your overall well-being and learn valuable martial arts techniques.

Miami Valley Martial Arts is a premier health institution located at 5549 Bigger Road in Kettering, Ohio, United States. We offer a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your skills, Miami Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier, stronger you.

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Dark Horse Martial Arts is a premier health institution located at 2527 Compton Road in Cincinnati, Ohio. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while learning a new discipline, Dark Horse Martial Arts is the place for you. Join us today and unleash your inner warrior!

Hilliard Taekwondo Academy is a health institution located at 6320 Scioto Darby Road in Hilliard, Ohio, United States. By providing your number, you consent to receive marketing messages from the academy. The academy focuses on martial arts and positive character development for kids, teens, and adults. With experienced instructors and a comprehensive curriculum, students can grow physically and mentally in a supportive environment. The programs instill values such as respect, discipline, perseverance, and self-confidence. Parents are provided with resources and parenting tips. Join Hilliard Taekwondo Academy for personal growth, physical fitness, and character development. Testimonials praise the instructors and the positive impact on students. Join our Kids Taekwondo classes to learn martial arts in a fun and structured way. Increase self-confidence, health, and self-defense skills at our academy. Learn self-defense techniques to stay safe, including women's self-defense. Respect is a key component of the program, teaching patience and self-control. Join our supportive community at Hilliard Taekwondo Academy for a rewarding experience.

The Hilliard Martial Arts Center, located at 3840 Lacon Road in Hilliard, Ohio, is a premier health institution offering top-quality martial arts training since 1990. The center is home to the Columbus Aikikai and United Modern Arnis, providing adult classes in both arts as well as youth Aikido classes on Saturday mornings and Tuesday evenings. Semi-private lessons are also available for those seeking more personalized instruction. Conveniently situated on the western edge of Columbus just off I-270, the Hilliard Martial Arts Center is the perfect place to hone your martial arts skills and improve your overall health and wellness. Visit our website for more information on our classes and schedule.

Han's White Tiger Tae Kwon Do is a premier health institution located at 7340 Yankee Road in Ohio, United States. Specializing in the ancient martial art of Tae Kwon Do, our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental discipline, and self-defense techniques. With a focus on promoting overall well-being and personal growth, Han's White Tiger Tae Kwon Do offers a welcoming and supportive environment for individuals looking to enhance their physical and mental health. Join us today and unleash your inner strength with Tae Kwon Do training at Han's White Tiger.

POWER Self-Defense Academy, located at 7074 Harrison Avenue in Cincinnati, Ohio, is a premier health institution dedicated to empowering individuals through self-defense training. With a focus on physical and mental well-being, our academy offers a variety of classes and workshops designed to teach practical self-defense techniques and strategies. Our experienced instructors provide a safe and supportive environment for students of all ages and skill levels to learn valuable skills that can help them feel more confident and secure in any situation. Join us at POWER Self-Defense Academy and take control of your health and safety today.

Maness Jiu Jitsu and Self Defense is a premier health institution located at 5334 Sidney Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense skills, get in shape, or simply have fun while learning a new martial art, Maness Jiu Jitsu and Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Located at 3621 Glenmore Avenue in Cincinnati, Ohio, the Cincinnati Martial Arts Club focuses on promoting important values such as respect, discipline, determination, confidence, perseverance, and anti-bullying through life skills, leadership, and self-defense training. Established in 1973 by Mr. Michael Gardner and currently led by Grandmaster Mcduffie Strickland, the club offers a range of programs for students of all ages and skill levels. Grandmaster Strickland, a motivational speaker and life skills coach, is dedicated to helping students become leaders and role models in their communities. With a team of experienced instructors, including Ms. Kellogg, Mr. Heckman, Mr. Mescher, and Mr. Munsell, the Cincinnati Martial Arts Club provides a supportive and empowering environment for individuals looking to improve their physical and mental well-being. As a member of the United States Martial Arts Hall of Fame, Grandmaster Strickland's expertise and dedication to his students have earned him recognition as a top martial arts instructor. New students can take advantage of a special offer that includes three weeks of training and a free uniform. Join us today and start your journey towards personal growth and empowerment at the Cincinnati Martial Arts Club.

Sukha Inspired Yoga is a welcoming and inclusive gym located at 320 West National Road in Englewood, Ohio, United States. Our goal is to provide a warm and inviting space for individuals to explore the transformative power of yoga. From the moment you step through our doors, you will be greeted with a smile and a sense of belonging. Our yoga classes are designed to accommodate practitioners of all levels and body types. Whether you are a beginner or an advanced yogi, our experienced instructors will guide you through a practice tailored to your needs and goals. We embrace diversity and celebrate the uniqueness of each individual's journey.

Mastin's School of Martial Arts, located at 6931 Plainfield Road in Cincinnati, Ohio, is a premier institution dedicated to promoting physical fitness, self-defense, and overall well-being through the practice of martial arts. With a team of experienced instructors and a welcoming atmosphere, students of all ages and skill levels can learn and grow in a supportive environment. Whether you are looking to improve your physical fitness, enhance your self-confidence, or develop valuable self-defense skills, Mastin's School of Martial Arts is the perfect place to achieve your goals. Join us today and start your journey towards a healthier, more empowered you.

Martial Arts America is a premier health institution located at 8198 Beechmont Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a welcoming and supportive environment, Martial Arts America is the perfect place to achieve your health and wellness goals while learning valuable self-defense techniques. Join us today and start your journey towards a healthier and more confident you!

Storm Mixed Martial Arts is Springfield's #1 choice for martial arts classes. Located at 105 North Thompson Avenue in Springfield, Ohio, our institution offers a health-focused environment for both kids and adults to train, grow, and learn. Our excellent staff provides informative training in a convenient and friendly environment. By providing your number, you can opt-in to receive marketing messages, but can easily opt-out at any time. Our highly trained and dedicated martial arts instructors are effective in teaching children, promoting exercise, brain development, and coordination. Many families have seen the benefits of our classes, with children achieving black belts and becoming better in all aspects of life. Visitors have noted the quality and friendship within our martial arts community, comparing it to a fine wine that gets better with time.

COBRA Defense Cincinnati, LLC is a health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. They offer self-defense training and fitness classes to help individuals improve their physical and mental well-being. With a focus on personal safety and empowerment, COBRA Defense Cincinnati, LLC is dedicated to helping their clients develop the skills and confidence needed to protect themselves in any situation. Their experienced instructors provide high-quality instruction in a supportive and welcoming environment.

Queen City Kendo Club is a premier health institution located at 6620 Montgomery Road in Cincinnati, Ohio. As a kendo club, we specialize in the traditional Japanese martial art of swordsmanship, promoting physical fitness, mental discipline, and personal growth. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping students of all ages and skill levels reach their full potential. Join us at Queen City Kendo Club and embark on a journey of self-improvement and empowerment through the art of kendo.

Queen City Sword Guild is a renowned institution located at 4740 Dues Drive, B, Ohio, United States. As a health-focused institution, we offer a unique approach to fitness and wellness through the art of sword fighting. Our experienced instructors provide expert guidance in mastering this ancient discipline, promoting physical strength, mental focus, and overall well-being. Join us at Queen City Sword Guild and embark on a journey towards a healthier and more empowered you.

PoleKittens Fitness, located at 4719 Vine Street in Cincinnati, Ohio, is not your typical fitness institution. Specializing in pole dance and feminine movement, our classes are designed for women of all sizes, shapes, and ages. Whether you're a beginner or experienced dancer, our instructors can teach anyone, so don't be shy! For a personalized experience, consider our Private Lessons. Perfect for those who prefer one-on-one attention or have busy schedules, our private lessons cater to your unique goals, whether it's mastering pole techniques, improving exotic dance moves, or enhancing your fitness and nutrition.

Tiger Martial Arts Academy, located at 544 North Center Street in LaGrange, Ohio, is a premier health institution offering top-notch martial arts training. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, helping students of all ages and skill levels to improve their physical fitness, mental focus, and self-defense techniques. Join us at Tiger Martial Arts Academy and unleash your inner warrior!

J. R. Miller Martial Arts is a premier health institution located at 27097 Bagley Road in Ohio, United States. Our experienced instructors offer top-notch martial arts training in a supportive and empowering environment. Whether you are a beginner or an experienced practitioner, our classes cater to all skill levels and ages. Join us to improve your physical fitness, mental focus, and self-defense skills while building confidence and discipline. Experience the benefits of martial arts training at J. R. Miller Martial Arts today!

SAS Cleveland Brazilian Jiu Jitsu is a premier health institution located at 6511 Eastland Road in Brook Park, Ohio, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training to help students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner or an experienced practitioner, our welcoming and supportive environment is perfect for anyone looking to enhance their overall well-being through the practice of martial arts. Join us at SAS Cleveland Brazilian Jiu Jitsu and start your journey towards a healthier and more empowered lifestyle today.

Crooked River Martial Arts, located at 26056 Center Ridge Road in Westlake, Ohio, is a health institution specializing in traditional Tang Soo Do martial arts. Our inclusive environment welcomes students as young as 3 years old, with classes that cater to all ages and ranks. With a focus on respect and inclusivity, our experienced Black Belts are dedicated to providing top-notch martial arts instruction. In addition to regular classes, we offer women's self-defense training and follow a holiday schedule to accommodate our students' needs. Join us at CRMA and experience the benefits of Crunch and Punch fitness training this October! Visit our YouTube channel for a sneak peek at what we have to offer. Proudly affiliated with the American Tang Soo Do Association, we look forward to helping you achieve your fitness and martial arts goals.

Tracy's Karate, located at 4715 Great Northern Boulevard in North Olmsted, Ohio, is a health institution that offers a variety of martial arts programs for all ages and skill levels. With a focus on private lessons and family-friendly pricing, Tracy's Karate is dedicated to providing quality instruction in Kenpo Karate. In addition to traditional Karate classes, the institution also offers women's self-defense courses, cardio-kickboxing, MMA Shootfighting training, youth group classes, and special classes for children called 'Little Dragons'. There are no contracts required, allowing you to choose the program that best suits your needs. Schedule a free introduction demonstration to experience the benefits of martial arts firsthand at Tracy's Karate.

DeCore Martial Arts, located at 13389 Smith Road in Middleburg Heights, Ohio, is a health-focused institution that specializes in American Kenpo, a self-defense system that teaches various kick, strike, and block combinations to stop attackers. Our kids programs aim to enhance martial arts skills, self-defense abilities, physical fitness, and character development. For adults, we offer effective self-defense training for both men and women. Team DeCore competes nationally and has produced talented young stars in the sport. Tournaments are both fun and rewarding for students and parents alike. Our unique approach to health and fitness focuses on empowering clients to achieve their goals and make fitness a lifestyle. We offer a variety of classes and programs to keep you and your family fit and focused.

Tracy's Karate North Royalton is a premier martial arts institution located at 11390 State Road in North Royalton, Ohio. Committed to promoting physical fitness and mental well-being, our experienced instructors offer top-notch karate classes for students of all ages and skill levels. Whether you are looking to improve your self-defense skills, boost your confidence, or simply stay active, Tracy's Karate North Royalton provides a welcoming and supportive environment for achieving your goals. Join us today and start your journey towards a healthier and more empowered you.

Beachwood Tai Shin Doh Academy is a health institution located at 25400 Fairmount Boulevard in Beachwood, Ohio, United States. Unlike "big box" schools, we offer high quality training at half the price with no contracts. Our goal is to provide affordable, personalized training to those seeking the best. Our master instructor and affiliations demonstrate the high level of training we offer. We are recognized by the Federation of Israeli Martial Arts and our style is similar to Hisardut, taught to Israeli Special Forces. Martial Arts at our academy not only enhances physical fitness but also improves mental well-being. Classes focus on empowerment, confidence, discipline, self-control, awareness, and coordination. Whether you want to learn self-defense, improve your abilities, or simply enjoy being active, our diverse program welcomes individuals of all ages. Our welcoming environment makes you feel like part of the family.

Kim's College of Martial Arts is a premier institution located at 668 Medina Road in Medina, Ohio, United States. Specializing in the art of self-defense and physical fitness, this health-focused institution offers a wide range of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your strength, flexibility, and coordination or learn valuable self-defense techniques, Kim's College of Martial Arts provides a supportive and empowering environment for individuals to achieve their fitness goals. Join us today and unleash your inner warrior!

Stripper Boot Camp LLC is a unique institution located in Public Square, Cleveland, Ohio, United States. Our mission is to provide a safe and supportive environment for individuals looking to enhance their skills in the art of exotic dancing. Our experienced instructors offer a range of classes and workshops designed to help students build confidence, improve technique, and unleash their inner performer. Whether you're a seasoned pro or a beginner looking to explore a new passion, Stripper Boot Camp LLC is the place for you. Join us today and take your dancing to the next level!

The Olympic Tae Kwon Do Academy, located at 2388 Locust Street in Canal Fulton, Ohio, is a health institution that focuses on the foundation of self defense through the practice of Tae Kwon Do. Students are encouraged to use common sense before resorting to self defense techniques, and are also taught important values such as leadership, team building, self-respect, respect for others, courtesy, kindness, and humility. Specialized programs offered at the academy include Little Dragons Tae Kwon Do for children aged 3-4, women's self-defense classes, self-defense group training, private training sessions, weapons training, and children's stranger danger training. Join us at Olympic Tae Kwon Do Academy to learn valuable skills while improving your physical and mental well-being.

Hill Jiu Jitsu Academy is a premier health institution located at 1664 North Main Street in North Canton, Ohio, United States. Our academy offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental strength, and self-defense techniques. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a supportive and empowering environment. Join us at Hill Jiu Jitsu Academy and start your journey towards a healthier and more confident you.