TOP 30 Best Wellness and fitness programs in Dayton, Ohio

Athletico Physical Therapy - Dayton North is a leading healthcare institution located at 8805 North Main Street in Dayton, Ohio. Our team of expert physiotherapists is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized treatment plans and cutting-edge techniques, Athletico Physical Therapy - Dayton North is committed to helping patients achieve their health and wellness goals. Visit us today to experience the difference in quality care and service.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

North Dayton Golf Academy is a premier institution located at 9012 North Dixie Drive, Dayton, Ohio, United States. We offer top-notch golf training and coaching services for players of all levels. Our experienced instructors are dedicated to helping you improve your game and reach your full potential on the golf course. In addition to our golf training programs, we also offer live Singapore Pools, Live SGP Pools, Live Draw Singapore, and Live Draw SGP Hari Ini services. These live broadcasts provide accurate and timely results for Singapore pools, allowing bettors to stay informed and up-to-date with the latest outcomes. Our institution ensures that the live Singapore pools results are authentic and valid, making it a reliable source for all your betting needs.

The University of Dayton RecPlex is a state-of-the-art fitness facility located at 2 Evanston Avenue in Dayton, Ohio, United States. This institution is a premier gym and health center offering a wide range of fitness equipment, exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a welcoming and inclusive atmosphere, the University of Dayton RecPlex is dedicated to promoting physical well-being and overall health for students, faculty, and the community.

The YMCA of Greater Dayton - Preble County Branch is a comprehensive wellness center located in Eaton, Ohio. Offering a wide range of fitness facilities, health programs, and educational opportunities, this institution is dedicated to promoting healthy living and community engagement. With a state-of-the-art gym, group exercise classes, and personalized training options, members can achieve their fitness goals in a supportive and welcoming environment. Additionally, the Preble County Branch offers educational workshops, youth programs, and social events to enrich the lives of individuals of all ages. Visit the YMCA of Greater Dayton - Preble County Branch at 450 Washington Jackson Road to experience the benefits of a holistic approach to health and wellness.

The YMCA of Greater Dayton - West Carrollton Branch is a comprehensive institution located at 900 South Alex Road in West Carrollton, Ohio. This facility offers a range of services including a gym, health programs, and educational opportunities. Whether you're looking to work out, improve your overall health, or engage in lifelong learning, this branch of the YMCA provides a welcoming and supportive environment for individuals of all ages and backgrounds. With state-of-the-art equipment and experienced staff, you can achieve your fitness and wellness goals in a safe and inclusive space. Visit the YMCA of Greater Dayton - West Carrollton Branch today to start your journey towards a healthier and happier lifestyle.

Planet Fitness is a renowned gym, health, and spa facility located at 1149 East Dayton-Yellow Springs Road in Fairborn, Ohio, United States. With state-of-the-art equipment, a welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to break a sweat, relax in the spa, or simply improve your overall well-being, Planet Fitness has everything you need to stay fit and healthy.

Dayton Academy of Gymnastics is a premier gym and health institution located at 5051 Nebraska Avenue in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Dayton Academy of Gymnastics is the perfect place to achieve your fitness goals and reach new heights in the sport of gymnastics.

The Greater Dayton Recreation Center is a state-of-the-art facility located at 2021 West Third Street in Dayton, Ohio. This community hub offers a wide range of recreational activities and amenities for all ages, including a fitness center, indoor swimming pool, basketball courts, group exercise classes, and more. Whether you're looking to stay active, socialize with friends, or simply relax and unwind, the Greater Dayton Recreation Center has something for everyone. Come visit us and discover all that we have to offer!

Holiday Inn Express & Suites Dayton North - Vandalia, an IHG Hotel, is a comfortable and convenient lodging option located in Dayton, Ohio. Situated at 7121 York Center Drive, this hotel offers a range of amenities to ensure a pleasant stay for guests. The rooms are modern and well-equipped, perfect for both leisure and business travelers. Guests can enjoy a complimentary breakfast, fitness center, and indoor pool during their stay. With its convenient location and excellent service, Holiday Inn Express & Suites Dayton North - Vandalia is the ideal choice for travelers visiting the area.

The YMCA of Greater Dayton - Kleptz Branch is a dynamic institution located in Clayton, Ohio. This facility offers a wide range of amenities and programs geared towards promoting health and wellness. From a fully-equipped gym to fitness classes, swimming pools, and sports facilities, members can enjoy a variety of activities to help them stay active and fit. Additionally, the institution also serves as a school, providing educational opportunities for individuals of all ages. With its convenient location at 1200 National Road, the YMCA of Greater Dayton - Kleptz Branch is a welcoming community hub for residents looking to improve their overall well-being.

Dayton Sports Complex is a premier athletic facility located at 4801 Salem Avenue in Dayton, Ohio. This state-of-the-art complex offers a wide range of sports and fitness activities for individuals of all ages and skill levels. With top-notch equipment, expert trainers, and a welcoming atmosphere, Dayton Sports Complex is the perfect place to stay active and achieve your fitness goals. Whether you're looking to play basketball, soccer, volleyball, or hit the gym, this facility has everything you need to stay in shape and have fun. Join us at Dayton Sports Complex and experience the ultimate sports and fitness destination in the heart of Ohio.

Everybody Fitness - Englewood is a state-of-the-art gym and health institution located at 8423 North Main Street in Dayton, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, we provide a welcoming and motivating environment for our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, Everybody Fitness - Englewood is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

The YMCA of Greater Dayton - Downtown YMCA Branch is a well-established institution located at 316 North Wilkinson Street in Dayton, Ohio. This branch offers a variety of services including a gym, health programs, and school activities. With state-of-the-art facilities and a dedicated staff, the YMCA provides a welcoming and inclusive environment for individuals of all ages and fitness levels. Whether you are looking to improve your physical health, participate in educational programs, or simply socialize with like-minded individuals, the Downtown YMCA Branch is the perfect place for you. Join us today and begin your journey towards a healthier and happier lifestyle.

The YMCA of Greater Dayton - Coffman Family Branch is a state-of-the-art facility located at 88 Remick Boulevard in Springboro, Ohio. This institution offers a wide range of services including gym facilities, health programs, and educational opportunities. The YMCA is dedicated to promoting healthy living and community engagement, making it the perfect place for individuals of all ages to stay active and connected. Whether you're looking to work out, attend a fitness class, or enroll in a school program, the YMCA of Greater Dayton - Coffman Family Branch has something for everyone. Visit us today to start your journey towards a healthier lifestyle!

Alive and Well Dayton is a leading health institution located at 669 Miamisburg Centerville Road in Dayton, Ohio. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our community. From primary care to specialized treatments, we offer a wide range of services to keep you healthy and thriving. Visit us today and experience the difference at Alive and Well Dayton.

Over Fifty Fitness is a specialized gym located in Dayton, Ohio, catering to active adults aged fifty and older in the Kettering, Centerville, and Oakwood areas. Our focus is on promoting health and quality of life for our clients well into the future. We believe in treating our clients as "life athletes," encouraging them to keep moving and stay active for as long as possible. At Over Fifty Fitness, we prioritize movement quality, ensuring that our clients can perform all necessary movement patterns to support their active lifestyles. Through screening and tracking, we monitor progress and tailor personalized training programs to improve strength, mobility, balance, and endurance.

Present Tense Fitness is a cutting-edge gym and health institution located at 222 East 6th Street in Dayton, Ohio. Our unique approach to fitness is backed by science and innovation, making us a trusted choice for professional dancers and individuals looking to move well and with intention. Whether you're a dancer or a parent of a dancer, our cross-training program is designed to enhance your performance and prevent injuries. Even if you're not a dancer, you can still benefit from training with the experts at Present Tense Fitness. Our personalized and partner training sessions will help you achieve your fitness goals and improve your overall movement quality.

SouthSide Fitness Club is a premier gym and health facility located at 5824 Bigger Road in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, SouthSide Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

J&A Health and Wellness Services is a premier health and spa institution located at 1370 North Fairfield Road in Dayton, Ohio, United States. Our dedicated team of professionals is committed to providing top-notch services to help you achieve optimal health and well-being. From relaxing spa treatments to personalized health and wellness programs, we offer a wide range of services to cater to your needs. Visit us today and experience the ultimate in relaxation and rejuvenation at J&A Health and Wellness Services.

Welcome to Premier Occupational Health in Monroe, where your company's and employees' health needs are our top priority. Conveniently located at 35 Overbrook Court, Monroe, Ohio 45050, our facility is part of Premier Health's extensive network across Southwest Ohio. Our strategic location along the Interstate 75 corridor ensures quick and easy access to our top-tier occupational health services. Our accredited programs provide comprehensive care tailored to meet the unique needs of businesses and their workforce. Whether you're seeking preventive care, injury management, or wellness programs, our dedicated team is here to support you.

Warriors Boxing and Fitness Academy is a premier health institution located at 4436 Powell Road in Dayton, Ohio, United States. Our academy offers a wide range of fitness classes and training programs, with a focus on boxing and martial arts. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just have fun while working out, Warriors Boxing and Fitness Academy has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals in a supportive and motivating environment. Join us today and unleash your inner warrior!

Dayton Quest Martial Arts is a premier health institution located at 6236 Far Hills Avenue in Dayton, Ohio. Our dedicated team of instructors offers top-notch martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Dayton Quest Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you!

The YMCA of Greater Dayton - South Branch is a vibrant community institution located at 4545 Marshall Road in Kettering, Ohio, United States. This facility offers a wide range of services including a gym, health programs, and a school. The YMCA is dedicated to promoting health and wellness for individuals of all ages and backgrounds. Whether you're looking to get in shape, learn a new skill, or simply connect with your community, the YMCA of Greater Dayton - South Branch has something for everyone. Come visit us and see all that we have to offer!

Ohio Judo and Jujitsu Academy is a health institution located at 326 Dayton Avenue in Springfield, Ohio, United States. They offer a Summer Judo Camp where participants can experience the physical and mental benefits of Judo & Jujitsu. The academy is open seven days a week and is led by experienced instructors with advanced black belts. Head Coach Sensei William Andreas, a 6th Degree Black Belt in both Judo and Jujitsu, has over 52 years of experience producing champions on State, National, and International levels. The academy specializes in Olympic Style Judo but also teaches other styles. They offer competitive opportunities at various levels and cater to students of all ages and skill levels. Ohio Judo and Jujitsu Academy is a non-profit organization run by volunteers who are passionate about the sport. They offer classes for children, teens, and seniors, as well as an after-school program. Tuition fees are $100 per month with additional fees for uniforms and National Membership Registration. Donations and sponsorships are welcome to help support the academy's daily activities and special events. They are currently seeking coaches and instructors in various fields. For more information or to enroll in classes, contact the academy at the provided address and class schedule.

Bark Fitness Pet Care is a premier pet care facility located at 2462 Cincinnati Dayton Road in Middletown, Ohio. Our dedicated team of professional pet caregivers provides top-notch services including dog walking, pet sitting, grooming, and more. We offer a safe and loving environment for your furry friends to exercise, socialize, and receive the care they deserve. At Bark Fitness Pet Care, we treat every pet as if they were our own, ensuring they are happy, healthy, and well-cared for. Visit us today and see why we are the go-to destination for pet owners in the Middletown area.

The YMCA of Greater Dayton - Fairborn YMCA is a community-focused institution located at 300 South Central Avenue in Fairborn, Ohio. This facility offers a wide range of services including a gym, health programs, and educational opportunities. Whether you're looking to work out, improve your overall health, or engage in learning activities, the Fairborn YMCA has something for everyone. Join us in our mission to promote wellness and personal development in the community.

The YMCA of Greater Dayton - Xenia YMCA is a comprehensive health and fitness facility located at 336 Progress Drive in Xenia, Ohio. This institution offers a wide range of amenities including a gym, fitness classes, swimming pool, basketball courts, and more. In addition to its fitness offerings, the Xenia YMCA also serves as a community hub, hosting various school programs, events, and activities for people of all ages. Whether you're looking to get in shape, learn a new skill, or simply socialize with others, the YMCA of Greater Dayton - Xenia YMCA is the perfect place to do so.

New Carlisle Sports & Fitness is a state-of-the-art gym and health center located at 524 North Dayton-Lakeview Road in New Carlisle, Ohio. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply stay active, our dedicated team of fitness professionals is here to support you every step of the way. Join us at New Carlisle Sports & Fitness and take the first step towards a healthier, happier you.

Youthland Academy of North Dayton is a preschool and daycare institution located at 1436 Needmore Road in Dayton, Ohio. We are part of a larger network of Youthland Academy locations in the Cincinnati and Dayton, Ohio, and northern Kentucky areas. Our goal is to provide a caring and supportive environment for children to learn and grow. We offer specialized curricula and programs for infants, preschoolers, toddlers, and school-age children, tailored to their individual learning needs. Our highly trained staff members ensure a low student-to-teacher ratio, allowing each child to receive the attention they need to thrive.