TOP 30 Team based workouts in Ohio

22 results found

The Shawn Fritz Grappling Team, located at 110 North Main Street in Marysville, Ohio, is a health institution specializing in Brazilian jiu-jitsu (BJJ). BJJ is a self-defense martial art and combat sport that focuses on grappling, ground fighting, and submission holds. The team emphasizes the skill of taking opponents to the ground, gaining dominant positions, and using techniques to force submissions. The training is based on the concept that smaller individuals can defend themselves against larger opponents through leverage and weight distribution. BJJ classes at the Shawn Fritz Grappling Team are suitable for both sport grappling and self-defense situations, with sparring and live drilling playing a significant role in training. The classes are open to all levels, with the first week of classes offered for free. Comfortable workout clothes are all that's needed, as uniforms are provided for borrowing. The classes are suitable for individuals of all fitness levels, with many students using BJJ as a way to improve their health and well-being.

The Aquatic Center in Athens, Ohio, United States is a state-of-the-art facility dedicated to promoting health and wellness through aquatic activities. Our center offers a variety of programs and classes for all ages and skill levels, including swimming lessons, water aerobics, and lap swimming. Our experienced staff is committed to providing a safe and welcoming environment for all visitors. Whether you're looking to improve your swimming skills, stay in shape, or simply relax in the water, the Aquatic Center is the perfect destination for aquatic fun and fitness.

The Dan Davies Wrestling Complex is a state-of-the-art training facility located at 5 Hamilton Road in Wapakoneta, Ohio, United States. This institution is dedicated to providing top-notch wrestling education and training to students of all ages and skill levels. With experienced coaches and a supportive community, the Dan Davies Wrestling Complex offers a safe and challenging environment for athletes to hone their skills and reach their full potential in the sport of wrestling. Whether you are a beginner looking to learn the basics or a seasoned competitor aiming for championships, this school is the perfect place to achieve your wrestling goals.

Salsa City Studio is a multifaceted institution located at 29 South Norwich Road in Troy, Ohio, United States. Offering a unique combination of services including a clothing store, gym, health center, and school, Salsa City Studio is your one-stop destination for all your fitness and wellness needs. At Salsa City Fitness, we offer a variety of workout classes to cater to every BODY, whether you prefer in-person, live streaming, or on-demand sessions. Our upbeat dance party classes will make working out feel like a fun and exciting experience, both in-person and online. We also provide classes designed to stretch and center your body, mind, and spirit, suitable for all ages and abilities.

PT Link Physical Therapy in Waterville is a leading health institution dedicated to providing top-notch physical therapy services to individuals in need. Located at 1069 Pray Boulevard in Waterville, Ohio, our skilled team of therapists is committed to helping our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. With a focus on personalized care and evidence-based treatment techniques, PT Link Physical Therapy is the go-to destination for anyone seeking expert rehabilitation services in the area. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Optimo Fitness, located at 11126 Luschek Drive in Blue Ash, Ohio, is a specialized gym and health institution that focuses on therapeutic pilates for seniors and individuals in need of personalized rehabilitation. Our dedicated team of instructors is committed to promoting the well-being and vitality of our clients through tailored stretching and exercise programs. With a focus on gentle movements, controlled breathing, and mindful exercises, our Therapeutic Pilates sessions help improve strength, flexibility, and overall quality of life. At Optimo Fitness, we prioritize individualized care and create a safe and supportive environment for our clients. Our studio offers a welcoming atmosphere where you can connect with like-minded individuals on a journey to healthy aging. Whether you're a beginner or have specific health concerns, our experienced instructors will guide you through personalized sessions to help you reach your fitness goals.

The Believe Center Inc. is a premier gym and health institution located at 1 Aurora L Gonzalez Drive in Toledo, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and motivate you every step of the way. Join us at The Believe Center Inc. and start your journey to a healthier, happier you today.

GameFit HQ is a cutting-edge gym and health institution located at 713 Jefferson Avenue in Toledo, Ohio. Our facility is dedicated to helping individuals achieve their fitness goals through a combination of traditional exercise routines and innovative gaming technology. Our experienced trainers are committed to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build strength, improve endurance, or simply lead a healthier lifestyle, GameFit HQ is the perfect place to start your fitness journey. Join us today and experience the ultimate fusion of fitness and fun!

Head to Toe Dance is a health institution located at 5960 Harrison Avenue in Cincinnati, Ohio. We offer a variety of dance classes for all ages and skill levels, focusing on promoting physical fitness, coordination, and overall well-being. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow in their dance abilities. From ballet to hip hop, we strive to help individuals improve their strength, flexibility, and confidence while having fun and expressing themselves through dance. Join us at Head to Toe Dance and let's dance our way to better health together!

SHARPEN Skills Training is a fitness center located at 978 Pearl Road in Brunswick, Ohio, offering physical and mental training programs for athletes of all ages. Whether you are looking to start your child in a sport, cross-train, condition, or sharpen their skills, we have the tools and experience to help guide and mold them into the complete athlete. Our certified trainers are experienced in strength & conditioning and have degrees in exercise science and psychology. We offer individual and team-based drills, as well as adult conditioning programs. Our facility has over 20,000 sq ft of space for weight training, conditioning on turf, and alternative workouts on basketball/volleyball courts. At SHARPEN Skills Training, our goal is to help athletes become well-rounded and achieve their goals. Contact us at (330) 275-3540 to learn more about our training programs and to reserve private gym time for groups. Join our mailing list for the latest updates and offers!

Control Martial Arts is a health institution located at 261 Alpha Park in Highland Heights, Ohio, United States. At our institution, we focus on improving your confidence, coordination, agility, strength, and endurance, all while learning self-defense techniques. Our classes are designed to help you get in better shape while having fun and learning authentic martial arts. Join us today to experience the benefits of martial arts training for both your physical and mental well-being.

Bedford Physical Therapy & Fitness is a top-rated institution located at 2 Berea Commons in Berea, Ohio, United States. Our team of experienced doctors and physiotherapists are dedicated to helping our patients achieve optimal health and wellness. We offer a wide range of services including physical therapy, fitness programs, and personalized treatment plans to address each individual's specific needs. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our skilled professionals are here to support you on your journey to better health. Visit us today and experience the difference that Bedford Physical Therapy & Fitness can make in your life.

LifeStyles Fitness Center, located at 4125 Medina Road in Akron, Ohio, is a health institution dedicated to promoting wellness and prevention as part of a healthy lifestyle. As a Cleveland Clinic health system facility, we prioritize the safety of our members, guests, and caregivers. Our medically-based fitness program offers personalized exercise plans tailored to individual needs by our team of degreed exercise specialists. From individual and group training sessions to youth physical training, we have a variety of fitness programs to suit all levels.

Adventure Outpost is a premier outdoor education institution located at 10248 Mc Kelvey Road in Cincinnati, Ohio. Our certified staff is dedicated to helping you develop the skills and confidence needed to fully enjoy the great outdoors. Whether you're interested in kayaking, archery, backpacking, or team building activities, we have a wide range of classes and programs to suit your needs. Join us for outdoor archery classes in the spring and fall, where you can learn to shoot a compound or recurve bow with expert instruction. Our seasonal archery club is perfect for young archers looking to improve their skills and have fun in a supportive environment.

Prosperity Haven is dedicated to offering an immersive, life-changing experience for men seeking recovery from drug and alcohol addiction. Taking the first step towards recovery can be daunting, but it is also the most crucial. At Prosperity Haven, we believe in empowering individuals to reclaim their future and take control of their lives. We understand that the journey to recovery is filled with challenges, but you won't have to face them alone. Our team is committed to guiding and supporting you every step of the way.

Praxis of Cleveland by Landmark Recovery is a premier Medicaid addiction treatment facility located in Euclid, a suburb of Cleveland, Ohio. Our center is dedicated to providing comprehensive addiction treatment to help individuals live beyond substance abuse. We offer a range of services including residential treatment, medical detox, individual and group therapy, and alumni programming, all tailored to meet the unique needs of each patient.

Affinity Whole Health: Reclaim Your Vitality and Live Better Located at 3401 Richmond Rd #101, Beachwood, OH 44122, Affinity Whole Health is your premier destination for optimizing health through advanced hormone replacement therapies and wellness solutions. Our mission is to help you feel amazing and live better by addressing the symptoms of aging through personalized, science-backed treatments.

Welcome to Next Level Martial Arts Academy, your premier destination for martial arts training in Austintown, OH. Located conveniently at 5013 Mahoning Ave, our academy offers a welcoming and inclusive environment where both children and adults can discover the transformative power of martial arts.

Welcome to Overtime Sports Training Center, where athletes of all ages push boundaries and achieve greatness! Located in Canfield, OH, our premier facility offers year-round practice and training opportunities for individuals and teams dedicated to enhancing their athletic performance.

Welcome to the Peter Christopher Aquatic Center at Coulby Park, a premier destination for aquatic fun and fitness in Wickliffe, Ohio. Located at 28730 Ridge Rd, Wickliffe, OH 44092, our state-of-the-art facility offers a wide range of amenities to cater to swimmers of all ages and skill levels. Our aquatic center features a large, heated indoor pool perfect for lap swimming, recreational swimming, and a variety of water-based fitness classes. We also have a dedicated children's area with shallow water and interactive play features, making it a safe and fun environment for young swimmers.

Welcome to Nekter Juice Bar at Kenwood Place, the ultimate destination for fresh, healthy, and delicious nourishment in Cincinnati! Conveniently located at 7829 Kenwood Road, our vibrant café offers a delightful selection of freshly made juices, smoothies, cold-pressed juice cleanses, and handcrafted acai bowls that cater to your wellness needs. At Nekter Juice Bar, we believe in the power of natural ingredients to rejuvenate your body and mind. Our menu is crafted with care, featuring a variety of wholesome options that are perfect for a quick snack, a meal on-the-go, or a leisurely sit-down experience. Whether you're looking to kickstart your day with our signature green drinks, indulge in a creamy acai bowl, or enjoy a nutrient-rich smoothie, we have something for everyone.

Welcome to Cincinnati Fit Body Fitness, your ultimate destination for achieving the best shape of your life, located at 7923 Blue Ash Road, Cincinnati, Ohio 45236. Whether you're a fitness novice or a seasoned athlete, our gym offers a welcoming environment where everyone can thrive. At Fit Body Fitness, we specialize in both group training and personal training, tailored to help you reach your fitness goals quickly and safely. Our sessions cater to all fitness levels and ages, providing motivational training and nutritional coaching to support your journey.