TOP 10 Stress management techniques in Toledo, Ohio

I'm Your Therapist LLC is a health institution located at 1351 South Reynolds Road in Toledo, Ohio, United States. Our team of experienced therapists are dedicated to providing personalized and compassionate care to help you navigate life's challenges and improve your mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

The Willow Center is a leading health institution located at 5565 Airport Highway in Toledo, Ohio, United States. Our dedicated team of healthcare professionals is committed to providing top-quality care and support to our patients. We offer a wide range of services including medical consultations, diagnostic testing, treatment plans, and wellness programs. At The Willow Center, we prioritize the well-being of our patients and strive to create a comfortable and welcoming environment for all who walk through our doors. Contact us today to learn more about how we can help you achieve your health goals.

Tomorrow Begins Today Consulting, LLC is a health institution located at 4159 North Holland Sylvania Road in Toledo, Ohio, United States. Our mission is to provide the highest quality therapy services in a welcoming and relaxed environment that promotes healing. Our team of therapists offers personalized treatment to meet individual needs, helping clients on their path to growth and well-being. Whether you need a safe space to vent or have complex issues to work through, therapy can provide support, problem-solving skills, and coping strategies for a more fulfilling life. Our dedicated therapists strive to establish trust and empower clients on their mental wellness journey. Clients have praised our practice for our caring and helpful staff, easy scheduling, and personalized therapy sessions. Many have expressed gratitude for the positive impact our therapists have had on their lives. With flexible appointment times and a variety of therapists to choose from, we aim to provide a safe haven for those seeking mental health support.

Deep Roots Family Therapy, led by licensed independent social worker Cynthia Wagenhauser, is a trusted institution located at 2600 North Reynolds Road in Toledo, Ohio. Specializing in family therapy, Cynthia and her team provide compassionate and personalized care to help individuals and families navigate through life's challenges. With a focus on building strong foundations and fostering healthy relationships, Deep Roots Family Therapy is dedicated to helping clients achieve emotional well-being and growth. Contact them today to start your journey towards a happier and healthier life.

Wildwood Counseling Services, located at 3454 Oak Alley Court in Toledo, Ohio, is a locally owned and operated private practice dedicated to providing high-quality mental health therapy services. Our mission is to offer accessible wellness services to the community in a safe and welcoming environment. We carefully select therapists who share our values and approach to care, ensuring that you receive personalized and effective treatment. Whether you're starting your healing journey or looking for a different path, our experienced therapists are here to help. Contact us at 3454 Oak Alley Court Suite 209 & 505, Toledo, OH 43606 to take the first step towards the life you want.

The Hearts Haven Center for Counseling is a compassionate and welcoming institution located at 3454 Oak Alley Court in Toledo, Ohio. As a health center dedicated to providing counseling services, we offer a safe and nurturing environment for individuals seeking support and guidance in their mental health journey. Our team of experienced therapists and counselors are committed to helping clients navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center is here to support you every step of the way. Visit us at The Hearts Haven Center for Counseling and take the first step towards a healthier and happier life.

Michael Kimball Integrative Psychotherapy is a leading health institution located at 6800 Central Avenue in Toledo, Ohio, United States. Our team of experienced psychotherapists offer a holistic approach to mental health and well-being, combining traditional psychotherapy techniques with complementary therapies to address the needs of the whole person. Whether you are struggling with anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate and skilled therapists are here to support you on your journey towards healing and self-discovery. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Linda L. Smith, JD, MA, LPCC is a health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. The institution is led by Linda L. Smith, who holds a Juris Doctor (JD) and a Master of Arts (MA) degree, as well as being a Licensed Professional Clinical Counselor (LPCC). The institution offers counseling services and therapy sessions to help individuals improve their mental health and overall well-being. With a focus on providing personalized care and support, Linda L. Smith, JD, MA, LPCC is dedicated to helping clients navigate through their challenges and achieve a more fulfilling life.

Mending Hearts Counseling Center is a compassionate and professional health institution located at 3425 Executive Parkway in Toledo, Ohio, United States. Our dedicated team of counselors and therapists are committed to providing support and guidance to individuals seeking to mend their hearts and improve their mental well-being. We offer a safe and welcoming environment for clients to explore their emotions, work through challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Rod Lockwood Therapy Services LLC is a health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. Specializing in helping men and women in northwest Ohio facing issues such as depression, anxiety, PTSD, and life transitions, the institution offers therapy services for individuals of all ages. With a focus on building a strong counselor-client relationship, therapy sessions are tailored to the client's needs and goals, empowering them to take charge of their treatment. Utilizing a solution-oriented approach and a variety of therapeutic techniques, the institution aims to help clients address their challenges and work towards a more fulfilling life. In addition to general therapy services, Rod Lockwood Therapy Services LLC also provides support for caregivers of individuals with dementia in Toledo and Lucas County. With a compassionate and client-centered approach, the institution strives to bring healing, growth, and positive change to those seeking help during difficult times, including the current challenges posed by the Covid-19 pandemic.

Thoughtful Expressions Counseling Services, LLC, led by Elizabeth Sieja, PCC, is a trusted mental health institution located at 3454 Oak Alley Court in Toledo, Ohio. Our team of professional counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. With a focus on thoughtful expressions and open communication, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, trauma, or relationship issues, we are here to guide you towards healing and growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

U Change Counseling and Consulting is a health institution located in Toledo, Ohio, United States. Our experienced team offers individualized psychological care for a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to heal and become aware of their inner strengths. Our goal is to help you grow, heal, and move forward in your life with a customized treatment plan and a safe space to share your concerns. We offer therapies such as EMDR, Solution Focused Therapy, and Cognitive Behavioral Therapy to empower individuals to improve symptoms and focus on present and future circumstances. We specialize in treating depression, fear, anxiety, and trauma-related symptoms to help you recover motivation and joy in your life.

Caring Counts Family Therapy is a compassionate and dedicated health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. Our team of experienced therapists provides expert counseling and support for families facing a variety of challenges. We believe in the power of therapy to heal and strengthen family bonds, and we are committed to helping our clients navigate difficult times with care and understanding. Whether you are dealing with issues related to relationships, mental health, or communication, Caring Counts Family Therapy is here to support you every step of the way.

Marriage & Therapy Associates, led by Rayford Kristie D, is a trusted health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. Specializing in marriage and therapy services, our team provides compassionate and effective counseling to help individuals and couples navigate through challenges and improve their mental well-being. With a focus on promoting healthy relationships and personal growth, we strive to create a supportive and welcoming environment for our clients. Contact us today to schedule an appointment and start your journey towards a happier and healthier life.

You Matter Guidance and Counseling is a compassionate and professional health institution located at 2150 North McCord Road in Toledo, Ohio. Our dedicated team of counselors and therapists are committed to providing personalized guidance and support to help individuals overcome challenges, improve mental well-being, and achieve personal growth. Whether you are dealing with stress, anxiety, depression, or any other mental health issue, we are here to listen, understand, and empower you to lead a happier and healthier life. Your well-being matters to us, and we are here to help you every step of the way.

Catalyst for Change Counseling is a leading health institution located at 5151 Monroe Street in Toledo, Ohio, United States. Our dedicated team of counselors are committed to providing high-quality, personalized care to help individuals navigate through life's challenges and make positive changes. Whether you're struggling with mental health issues, addiction, or relationship problems, our experienced therapists are here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and start your path towards a brighter future.

Greater Possibilities Counseling is a leading health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking help with a variety of mental health issues. We offer a range of therapeutic services to help our clients explore their thoughts and feelings, develop coping strategies, and work towards a healthier, happier life. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to help you uncover greater possibilities for healing and growth.

Amanda Moronti Forster, MA, PCC is a health institution located at 3454 Oak Alley Court in Toledo, Ohio. Led by professional counselor Amanda Moronti Forster, the institution provides counseling services to individuals seeking support and guidance in navigating life's challenges. With a focus on personal growth and well-being, Amanda Moronti Forster, MA, PCC offers a safe and nurturing environment for clients to explore their emotions and develop coping strategies. Whether you are dealing with stress, anxiety, or relationship issues, Amanda Moronti Forster, MA, PCC is dedicated to helping you achieve mental and emotional wellness.

Wendy Nathan, LPCC-S, is a highly experienced clinical counselor, consultant, coach, and author based in Toledo, Ohio. With a focus on mental health and well-being, Wendy offers a range of services to support individuals in their personal growth and healing journey. Her office is located at 3454 Oak Alley Court, providing a welcoming and comfortable space for clients to explore their emotions and challenges. Whether you are looking for therapy, guidance, or inspiration, Wendy Nathan is dedicated to helping you navigate life's obstacles and discover your true potential.

Stresscare Behavioral Health: Kilcorse Gale is a renowned health institution located at 3425 Executive Parkway in Toledo, Ohio, United States. Specializing in providing comprehensive behavioral health services, this institution offers a wide range of therapy and treatment options to help individuals manage and overcome stress-related issues. With a team of dedicated professionals, Stresscare Behavioral Health is committed to providing personalized care and support to each patient, helping them achieve optimal mental and emotional well-being. Visit today and experience the compassionate and effective care at Stresscare Behavioral Health: Kilcorse Gale.

Dr. Olivia Leverich is a reputable health institution located at 2109 Hughes Drive in Toledo, Ohio, United States. With a focus on providing top-quality healthcare services, Dr. Leverich and her team are dedicated to ensuring the well-being of their patients. From routine check-ups to specialized treatments, the institution offers a wide range of services to meet the diverse needs of their clientele. Patients can expect personalized care, state-of-the-art facilities, and a compassionate approach to healthcare at Dr. Olivia Leverich.

Mark W. Anderson, LPC is a health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. As a licensed professional counselor, Mark W. Anderson offers a range of mental health services to individuals, couples, and families. With a compassionate and client-centered approach, he provides therapy sessions to address a variety of issues such as anxiety, depression, relationship conflicts, and life transitions. Mark W. Anderson, LPC is dedicated to helping clients improve their overall well-being and achieve their personal goals.

Susan P. Nyitray, LPCC is a reputable mental health institution located in Toledo, Ohio, United States. As a licensed professional clinical counselor, Susan Nyitray provides expert guidance and support to individuals seeking help with their mental health concerns. With a compassionate and personalized approach, Susan P. Nyitray, LPCC offers a safe and welcoming environment for clients to explore their emotions and work towards healing and self-improvement. Whether dealing with anxiety, depression, trauma, or any other mental health issue, clients can trust in the expertise and care provided at this esteemed institution.

Stresscare Behavioral Health, led by Dr. Fleishman Martu, PHD, is a reputable health institution located at 3425 Executive Parkway in Toledo, Ohio, United States. Specializing in behavioral health, the institution offers a range of services aimed at helping individuals manage and overcome stress-related issues. Dr. Martu and his team provide personalized treatment plans to address the unique needs of each patient, ensuring they receive the care and support they need to achieve mental wellness. With a focus on holistic healing and evidence-based practices, Stresscare Behavioral Health is dedicated to promoting the well-being of its clients and helping them lead healthier, happier lives.

Sound Mind Behavioral Wellness is a leading health institution located in Toledo, Ohio. Our dedicated team of professionals is committed to providing top-notch mental health services to individuals in need. From therapy sessions to medication management, we offer a wide range of services aimed at promoting emotional and psychological well-being. Our convenient location at 5726 Southwyck Boulevard ensures easy access for our clients. Trust Sound Mind Behavioral Wellness to help you achieve a healthier mind and a happier life.

Professional Psychological Services is a leading health institution located at 5577 Airport Highway in Toledo, Ohio, United States. Our team of highly trained and experienced psychologists offer a wide range of psychological services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other psychological concern, our compassionate and skilled professionals are here to provide you with the support and guidance you need. At Professional Psychological Services, we are dedicated to helping our clients achieve mental wellness and lead fulfilling lives.

Stephanie Souza LISW, LICDC, LLC is a health institution located at 5726 Southwyck Boulevard in Toledo, Ohio, United States. This facility is dedicated to providing professional counseling services by licensed independent social workers and chemical dependency counselors. With a focus on mental health and substance abuse treatment, Stephanie Souza LISW, LICDC, LLC offers personalized care and support to help individuals overcome their challenges and improve their overall well-being.

Myerholtz Linda E PHD is a health institution located at 2200 Jefferson Avenue in Toledo, Ohio, United States. Dr. Linda E Myerholtz is a licensed psychologist who provides expert counseling and therapy services to individuals seeking mental health support. With a focus on personalized care and evidence-based practices, Dr. Myerholtz offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are dealing with anxiety, depression, trauma, or relationship issues, Dr. Myerholtz is dedicated to helping you achieve emotional well-being and personal growth.

Insight Therapy Center, located at 607 Madison Avenue in Toledo, Ohio, offers a unique and comprehensive online therapy experience. Led by Dr. Elizabeth Lombardo, a highly respected therapist who has been featured on major media outlets, including The Today Show and Dr. Oz, our center provides instant help on any device, wherever you are in the world. Our online therapy toolbox is the most complete available, offering a range of tools and support to help you be happier now and in the future. We understand the challenges of traditional therapy appointments and strive to make the process easier and more accessible for our clients.

Robinwood Psychosocial Services is a leading health institution located at 2400 Robinwood Avenue in Toledo, Ohio. Our dedicated team of professionals specializes in providing comprehensive psychosocial services to individuals in need of mental health support. We offer a range of therapeutic interventions and counseling services to help our clients improve their overall well-being and quality of life. At Robinwood Psychosocial Services, we are committed to promoting mental wellness and empowering individuals to overcome challenges and achieve their full potential.