TOP 30 Strength training in Centerville, Ohio

4 results found

Higher Level Athletic Fitness (HLAF) is a cutting-edge sports performance gym and weight-loss center located at 201 East Alex Bell Road in Centerville, Ohio, United States. Our facility goes beyond traditional strength training, taking you to a higher level of fitness and performance. At HLAF, we utilize the latest Keiser equipment and more to help you achieve your peak performance. Our total-body workout equipment is designed to improve strength, power, speed, and endurance. We also offer personalized training sessions with experienced trainers who can create a customized workout plan tailored to your specific goals.

Jazzercise is a dynamic health institution located at 1461 East Spring Valley Pike in Centerville, Ohio, United States. Offering a unique blend of dance, cardio, strength training, and flexibility exercises, Jazzercise is the perfect place to get fit, have fun, and feel great. Join us for energetic group workouts that will leave you feeling energized and empowered. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come join the Jazzercise community and start your journey to a healthier, happier you today!

Ultimate Leadership Martial Arts HQ is a health institution located at 261 West Central Avenue in Springboro, Ohio, United States. With additional locations in Centerville, Ohio, this martial arts school has been serving the community for over 25 years. Their vision is to create a Christ honoring environment where everyone feels accepted and part of something bigger than themselves. They offer martial arts classes for all ages, including a preschool program called Lil' Leaders designed to teach structure, cooperation, and martial arts skills to young children. Parents appreciate the lessons in respect and leadership that their children receive, as well as the positive changes that come from consistent training. The Fusion program combines the excitement of Junior Classes with the self-defense and conditioning of the Impact (Adult) Program, catering to the unique needs of teenagers and adults. Students of all ages benefit from the positive attitudes and examples of leadership and self-discipline demonstrated by the instructors. Whether you're looking for a fun activity for your child or wanting to develop self-confidence and self-control for yourself, Ultimate Leadership Martial Arts HQ offers a welcoming and positive environment for all.

Over Fifty Fitness is a specialized gym located in Dayton, Ohio, catering to active adults aged fifty and older in the Kettering, Centerville, and Oakwood areas. Our focus is on promoting health and quality of life for our clients well into the future. We believe in treating our clients as "life athletes," encouraging them to keep moving and stay active for as long as possible. At Over Fifty Fitness, we prioritize movement quality, ensuring that our clients can perform all necessary movement patterns to support their active lifestyles. Through screening and tracking, we monitor progress and tailor personalized training programs to improve strength, mobility, balance, and endurance.