TOP 10 Strength training exercises in Akron, Ohio

Akron Children's Pediatric Physical Therapy in Boardman, Ohio, is a part of a renowned children's hospital that is known for its compassionate approach to treatment. Located at 6505 Market Street, our pediatric physical therapy department is dedicated to providing revolutionary treatments and exceptional patient experiences. Our goal is not just to heal, but to also bring families together for emotional support and understanding. With multiple locations in the community, we strive to reach you where you live. Visit us to learn more about our services and how we can help your child thrive.

Akron General Sports & Therapy is a premier health institution located at 33 North Avenue in Tallmadge, Ohio, United States. Specializing in sports medicine and therapy, our expert team of professionals is dedicated to helping individuals recover from injuries, improve their physical performance, and enhance their overall well-being. Our state-of-the-art facility offers a wide range of services including physical therapy, rehabilitation, and sports-specific training programs. Whether you are a professional athlete or simply looking to improve your health and fitness, Akron General Sports & Therapy is committed to providing personalized care and guidance to help you reach your goals.

The Cleveland Clinic Akron General Sports Performance Center in Green is a state-of-the-art facility located at 1940 Town Park Boulevard, Uniontown, Ohio. Our gym offers personalized training plans to help you achieve your fitness and athletic goals through strength and conditioning training. Our certified coaches work with adults and athletes of all ages and fitness levels in small group settings to provide individualized attention and support. Our programs are designed to improve athletic performance, increase muscle mass, shed body fat, and age-proof your body. We also offer speed and agility camps for athletes of all ages to fine-tune movement mechanics and prevent injuries. Our Return to Sport program is perfect for athletes who have completed formal physical therapy for a sport-related injury and are looking to get back to peak performance.

Action Packed Personal Training is a top-notch health institution located at 5170 Hudson Drive in Hudson, Ohio, United States. Specializing in speed, agility, and strength training, our experienced trainers are here to help you reach your fitness goals, no matter what sport you're in. Whether you're looking to improve your sprinting skills or enhance your overall athletic performance, our expert trainers with over 15 years of experience will guide you every step of the way. We offer customized personal training programs tailored to your specific needs and goals, as well as group sessions for a fun and motivating workout experience. Serving the areas of Stow, Cuyahoga Falls, Twinsburg, Hudson, and Akron, Ohio, Action Packed Personal Training is your go-to destination for a high-energy and action-packed fitness journey.

Welcome to Overtime Sports Training Center, where athletes of all ages push boundaries and achieve greatness! Located in Canfield, OH, our premier facility offers year-round practice and training opportunities for individuals and teams dedicated to enhancing their athletic performance.

Welcome to D&M Sports Training and Fitness, your premier destination for health and wellness in Akron, Ohio. Conveniently located at 742 Canton Rd, our state-of-the-art facility is designed to cater to athletes and fitness enthusiasts of all levels. At D&M Sports Training and Fitness, we pride ourselves on fostering a supportive and motivating environment where you can achieve your fitness goals, whether you're looking to improve athletic performance, build strength, or enhance overall well-being. Our gym offers a wide range of services, including personalized training programs, group fitness classes, and specialized sports training sessions. Our experienced and certified trainers are dedicated to providing individualized attention and expert guidance to help you reach your full potential. Additionally, our facility is equipped with the latest fitness technology and equipment to ensure a safe and effective workout experience.

The Shaw JCC, located at 750 White Pond Drive in Akron, Ohio, is a premier institution offering a wide range of services focused on fitness, health, and education. As a gym, the Shaw JCC provides state-of-the-art equipment and expert trainers to help members achieve their fitness goals. In addition to fitness facilities, the institution also offers health and wellness programs to promote overall well-being. The Shaw JCC also serves as a school, providing educational opportunities for individuals of all ages. With a commitment to excellence in all areas, the Shaw JCC is a trusted destination for those seeking to improve their physical and mental health.

Dr. Heather Parr Voice Studio is a prestigious school located in Akron, Ohio, United States. As a renowned institution, we offer top-notch vocal training and coaching for aspiring singers of all ages and skill levels. Our experienced and dedicated faculty, led by Dr. Heather Parr, provide personalized instruction to help students develop their vocal abilities and reach their full potential. Whether you are a beginner looking to improve your singing technique or an advanced vocalist preparing for auditions or performances, our studio offers a supportive and nurturing environment to help you achieve your goals. Join us at Dr. Heather Parr Voice Studio and unlock your true vocal potential.

Mindful Breath Life Coaching is a health institution located at 356 Edith Avenue in Akron, Ohio. Our school offers life coaching services that focus on mindfulness and the power of the breath to promote overall well-being. Our experienced coaches provide personalized guidance to help individuals achieve their goals and navigate life's challenges with a sense of calm and clarity. Whether you're seeking to improve your mental health, reduce stress, or enhance your relationships, Mindful Breath Life Coaching is here to support you on your journey to a more fulfilling and balanced life.

Sculpt Inc. is a premier health institution located in Akron, Ohio, United States. Our facility at 605 North Cleveland Massillon Road offers a range of cutting-edge services to help individuals achieve their health and wellness goals. From personalized fitness plans to nutrition counseling and weight management programs, our experienced team of professionals is dedicated to providing top-quality care and support. Whether you're looking to sculpt your body, improve your overall well-being, or recover from an injury, Sculpt Inc. is here to help you every step of the way. Visit us today and start your journey towards a healthier, happier you.

VersaKinetic Therapy LLC is a leading physiotherapy institution located at 537 North Cleveland Massillon Road in Akron, Ohio, United States. Our team of highly skilled therapists specialize in VersaKinetic Therapy, a cutting-edge approach to rehabilitation and injury prevention. We offer personalized treatment plans to help our clients achieve their health and wellness goals. Whether you are recovering from an injury or looking to improve your overall physical well-being, VersaKinetic Therapy LLC is dedicated to providing top-notch care in a welcoming and supportive environment. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

The PT Center For Sports Medicine is a health institution located at 2660 West Market Street in Fairlawn, Ohio, United States. Our facility spans 9,000 square feet and includes an open gym space with state-of-the-art exercise equipment. We specialize in providing physical therapy and sports performance services to help enhance your overall performance. Our philosophy is centered around personalized care and compassion, focusing on manual therapy and evidence-based exercise in a welcoming family atmosphere. Our team includes Physical Therapists, Athletic Trainers, Strength Coaches, and Front Desk staff who are dedicated to helping you reach your goals, whatever they may be.

I.J. Kim Martial Arts is a premier health institution located at 1900 West Market Street in Akron, Ohio, United States. With a focus on martial arts training, our experienced instructors provide top-quality instruction in a variety of disciplines to promote physical fitness, mental well-being, and self-defense skills. Whether you are a beginner or an advanced practitioner, our classes cater to all levels and ages. Join us at I.J. Kim Martial Arts to cultivate strength, discipline, and confidence in a supportive and welcoming environment.

Apex Fight Systems is a premier gym and health institution located at 3333 Manchester Road in Akron, Ohio, United States. Our facility is dedicated to providing top-notch training and fitness programs for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join us at Apex Fight Systems and unleash your full potential today!

Josho Academy of Martial Arts is a premier health institution located at 335 East Cuyahoga Falls Avenue in Akron, Ohio, United States. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are looking to improve your physical strength, boost your confidence, or simply have fun while learning a new skill, Josho Academy of Martial Arts has something for everyone. Join us today and start your journey towards a healthier mind and body.

Golf Fitness Plus LLC is a health institution located at 727 East Turkeyfoot Lake Road in Akron, Ohio. We specialize in providing fitness programs specifically designed to improve golf performance and overall health. Our experienced trainers offer personalized workouts and nutritional guidance to help golfers of all skill levels reach their peak physical condition. Whether you are looking to improve your swing, increase flexibility, or prevent injuries on the course, Golf Fitness Plus LLC is here to help you achieve your goals. Visit us today and take your golf game to the next level!

PeaceCore Studios is a state-of-the-art gym and health center located at 2957 South Main Street in Akron, Ohio. Our facility offers a wide range of fitness classes, personal training services, and wellness programs to help individuals achieve their health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall well-being, PeaceCore Studios is the perfect place to start your fitness journey. Join us today and start working towards a healthier and happier you!

On Point Physical Therapy is a leading physiotherapy institution located at 150 Springside Drive in Akron, Ohio. Our dedicated team of healthcare professionals is committed to providing personalized and effective treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and a focus on evidence-based practices, we strive to deliver the highest quality care to our clients. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from aches and pains, On Point Physical Therapy is here to support you on your journey to optimal health and wellness.

Judith L. Swarm, OT is a reputable health institution located at 1670 Akron Peninsula Road in Akron, Ohio, United States. Specializing in occupational therapy, Judith L. Swarm, OT provides top-notch care and rehabilitation services to help patients regain independence and improve their quality of life. With a team of experienced and dedicated physiotherapists, the institution offers personalized treatment plans tailored to each individual's needs. Whether recovering from an injury, managing a chronic condition, or seeking to enhance overall wellness, patients can trust Judith L. Swarm, OT to provide compassionate and effective care.

The Ninja Hive - American Ninja Warrior Gym is a state-of-the-art facility located in Akron, Ohio, United States. Our gym is dedicated to helping individuals of all fitness levels unleash their inner ninja and conquer obstacles like those seen on the hit TV show American Ninja Warrior. With a variety of challenging courses, expert instructors, and a supportive community, The Ninja Hive is the perfect place to improve your strength, agility, and overall health. Join us at 2653 South Arlington Road and take your fitness journey to the next level.

LifeStyles Fitness Center, located at 4125 Medina Road in Akron, Ohio, is a health institution dedicated to promoting wellness and prevention as part of a healthy lifestyle. As a Cleveland Clinic health system facility, we prioritize the safety of our members, guests, and caregivers. Our medically-based fitness program offers personalized exercise plans tailored to individual needs by our team of degreed exercise specialists. From individual and group training sessions to youth physical training, we have a variety of fitness programs to suit all levels.

Fitness & Sports Excellerated, LLC is a premier health and sports store located at 215 Springside Drive in Akron, Ohio. We provide top-of-the-line fitness equipment, sports gear, and nutritional supplements to help our customers achieve their fitness goals. Our knowledgeable staff is dedicated to providing expert advice and personalized service to ensure that each customer finds the products that best suit their needs. Whether you are a professional athlete or a weekend warrior, Fitness & Sports Excellerated, LLC has everything you need to excel in your fitness and sports endeavors.

Pitbull Sports Nutrition is a health store located at 1089 East Tallmadge Avenue in Akron, Ohio, United States. Specializing in sports nutrition products, Pitbull offers a wide range of supplements and vitamins to support your fitness goals and overall well-being. Whether you are an athlete looking to enhance performance or simply seeking to improve your health, Pitbull Sports Nutrition has the products and expertise to help you reach your goals. Visit us today and let us help you unleash your inner pitbull!

Lifestyles Fitness, located at 4300 Allen Rd in Stow, OH, is a premier health and wellness facility committed to promoting a holistic approach to fitness. As a part of the Cleveland Clinic health system, our top priority is the safety and well-being of our members, guests, and caregivers. Our affiliation with Cleveland Clinic Akron General underscores our dedication to providing a medically-based fitness program that emphasizes wellness and prevention as integral components of good health. Our facility offers an array of fitness programs designed to suit various fitness levels and preferences. Members can take advantage of individual and group training sessions, personal training, and youth physical training. Our group exercise classes are available at different times throughout the week and are free of charge for most sessions, ensuring flexibility and accessibility for all members.