TOP 10 Strength training exercises in Boardman, Ohio

Akron Children's Pediatric Physical Therapy in Boardman, Ohio, is a part of a renowned children's hospital that is known for its compassionate approach to treatment. Located at 6505 Market Street, our pediatric physical therapy department is dedicated to providing revolutionary treatments and exceptional patient experiences. Our goal is not just to heal, but to also bring families together for emotional support and understanding. With multiple locations in the community, we strive to reach you where you live. Visit us to learn more about our services and how we can help your child thrive.

Boardman Fit Body Boot Camp is a premier fitness destination located at 7157 Tiffany Blvd, Boardman, OH 44512, United States. Specializing in high-intensity interval training (HIIT), this gym offers a dynamic and supportive environment designed to help individuals achieve their fitness goals efficiently and effectively. At Boardman Fit Body Boot Camp, members benefit from expert coaching, personalized workout plans, and a welcoming community that motivates and inspires. The facility is equipped with state-of-the-art equipment and offers a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find a program that suits their needs.

Avalon Athletic Club at Boardman is a premier health and fitness facility located at 1223 W Western Reserve Rd, Youngstown, OH 44514, United States. This state-of-the-art club offers a comprehensive range of services tailored to meet the diverse needs of its members, whether they are beginners or experienced athletes. The club features modern exercise equipment, spacious workout areas, and a variety of fitness classes designed to cater to all levels of fitness enthusiasts. From high-intensity interval training (HIIT) and yoga to spinning and strength training, Avalon Athletic Club provides a dynamic and supportive environment for achieving personal health goals.

YoungstownKicks is a premier shoe store located at 23 West Boardman Street in Youngstown, Ohio. We offer a wide selection of stylish and high-quality footwear for men, women, and children. Our store is dedicated to providing customers with the latest trends in sneakers, boots, sandals, and more. Whether you're looking for a new pair of running shoes or a stylish pair of heels, YoungstownKicks has you covered. Our friendly and knowledgeable staff are here to help you find the perfect pair of shoes to fit your style and needs. Visit us today and step up your shoe game at YoungstownKicks!

Infinity Physical Therapy is a leading physiotherapy clinic located at 7000 South Avenue in Boardman, Ohio, United States. Our dedicated team of doctors and health professionals specialize in providing personalized care and treatment plans to help patients recover from injuries and improve their overall physical well-being. With state-of-the-art facilities and a commitment to excellence, Infinity Physical Therapy is the go-to destination for anyone seeking top-notch physiotherapy services in the Boardman area.

Youngstown Orthopaedic Associates, located at 1499 Boardman-Canfield Rd, Youngstown, OH 44512, is a premier healthcare facility specializing in orthopaedic care. Renowned for their commitment to patient-centered treatment, the expert team of doctors provides comprehensive services to address a wide range of musculoskeletal issues. Whether you are dealing with sports injuries, joint pain, fractures, or chronic orthopaedic conditions, Youngstown Orthopaedic Associates utilizes cutting-edge technology and the latest medical advancements to deliver effective and personalized care. With a focus on improving mobility and enhancing quality of life, this trusted local business stands out for its dedication to excellence in orthopaedic health.

Crew Physical Therapy is a premier health and wellness facility located at 1449 Boardman-Canfield Rd, Suite 170, in Youngstown, OH 44512. Dedicated to providing top-notch physical therapy services, Crew Physical Therapy specializes in personalized treatment plans designed to help patients recover from injuries, manage chronic conditions, and enhance their overall physical performance. Our team of highly skilled and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to ensure the best possible outcomes for our clients. Whether you're an athlete aiming to return to peak performance or someone needing rehabilitation after surgery, Crew Physical Therapy is committed to helping you achieve your health and wellness goals in a supportive and professional environment. Discover the difference personalized care can make at Crew Physical Therapy.

Patricia Calko, PT, is a leading physiotherapy practice located at 7620 Southern Blvd #3, Boardman, OH 44512, United States. Specializing in comprehensive physical therapy services, Patricia Calko, PT, is dedicated to helping patients recover from injuries, manage chronic pain, and improve their overall physical health and wellness. With a commitment to personalized care, the practice offers a range of therapeutic techniques tailored to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from musculoskeletal conditions, Patricia Calko, PT, provides expert guidance and support to help you achieve optimal health and mobility. With a convenient location and a warm, welcoming environment, Patricia Calko, PT, is your trusted partner in health and rehabilitation in the Boardman area.

SKY Yoga is a premier health and wellness studio located at 362 Boardman Poland Rd, Boardman, OH 44512, United States. Specializing in a holistic approach to physical and mental well-being, SKY Yoga offers a serene and welcoming environment where individuals of all skill levels can practice and improve their yoga techniques. The studio provides a variety of classes, including Vinyasa, Hatha, and restorative yoga, designed to enhance flexibility, strength, and mindfulness. Experienced and compassionate instructors guide each session, ensuring personalized attention and support for every participant. Additionally, SKY Yoga hosts workshops and special events aimed at deepening the practice and fostering a sense of community among members. Whether you are a beginner looking to start your yoga journey or a seasoned practitioner seeking to refine your skills, SKY Yoga is dedicated to helping you achieve balance, peace, and overall health.

Integrated Physical Therapy, located in Boardman, OH 44512, is a dedicated health facility specializing in comprehensive physical therapy services. Our mission is to enhance the quality of life for our patients through personalized and effective therapeutic treatments. We offer a wide range of services designed to address various physical conditions and injuries, ensuring each patient receives the individual attention and care they need to recover and thrive. Our team of experienced and compassionate therapists utilizes the latest techniques and state-of-the-art equipment to provide optimal care tailored to each patient's specific needs. Whether you are recovering from surgery, managing a chronic condition, or seeking to improve your overall physical wellness, Integrated Physical Therapy is committed to helping you achieve your health and fitness goals.

Welcome to Fantastic Fitness, located at 8260 Market St, Boardman, OH 44512, United States. As a premier gym and health center, we specialize in helping you achieve your fitness goals through personalized training programs and expert guidance. At the heart of Fantastic Fitness is Mark, a seasoned professional with a wealth of experience in weight training, fitness, and overall health. Mark has dedicated his life to fitness, starting his journey as a teenager and honing his skills in the trenches. His expertise in proper form and program design has helped hundreds of individuals reach their goals, whether it’s weight loss, muscle strengthening, increased flexibility, or body toning.

Studio Oxygen Yoga and Fitness, located at 1714 Boardman Poland Rd, Poland, OH 44514, is a premier health and fitness facility dedicated to fostering wellness and vitality in the community. This locally-owned studio specializes in a variety of yoga and fitness classes designed to accommodate all levels of experience, from beginners to advanced practitioners. The welcoming and serene environment at Studio Oxygen encourages individuals to achieve their personal health goals through tailored programs that enhance physical strength, flexibility, and mental clarity. In addition to traditional yoga sessions, Studio Oxygen offers a diverse range of fitness classes, including high-intensity interval training (HIIT), Pilates, and strength conditioning, ensuring a comprehensive approach to overall well-being. The experienced and certified instructors are passionate about providing personalized attention and guidance, ensuring each member receives the support they need to thrive.

Planet Fitness, located at 7401 Market St Ste #900 in Youngstown, OH 44512, is your go-to destination for all things fitness, health, and wellness. As a premier gym and health spa, Planet Fitness offers a welcoming and non-intimidating environment where members of all fitness levels can achieve their personal goals. The facility is outfitted with state-of-the-art exercise equipment, including cardio machines, strength training stations, and free weights, to support a comprehensive workout regimen. In addition to the extensive gym amenities, Planet Fitness provides a variety of wellness services designed to enhance your overall health. Members can take advantage of the spa-like amenities, such as hydro massage beds, tanning services, and massage chairs, to relax and rejuvenate after a rigorous workout session.

VSN Athletic Performance & Fitness Center is a premier gym and health facility located at 1285 Boardman-Canfield Rd, Boardman, OH 44512, United States. At VSN, we are dedicated to helping our community achieve optimal health and peak athletic performance. Our state-of-the-art facility offers a wide range of fitness equipment, specialized training programs, and personalized coaching to cater to all fitness levels, from beginners to elite athletes. We pride ourselves on creating a supportive and motivating environment where members can pursue their fitness goals and enhance their overall well-being. Our experienced trainers and staff are committed to providing exceptional guidance and support, ensuring that each member receives the attention and resources they need to succeed.

Next Level Fitness Academy is a premier gym and health facility located at 945 Boardman-Canfield Rd Suite 8-9, Boardman, OH 44512, United States. Dedicated to elevating your fitness journey, our state-of-the-art facility offers a wide range of equipment, classes, and personalized training programs to meet all your health and wellness needs. Whether you’re a seasoned athlete or just starting your fitness journey, our experienced trainers and supportive community are here to help you achieve your goals. At Next Level Fitness Academy, we believe in pushing boundaries and reaching new heights. Join us today and take your fitness to the next level!

Orangetheory Fitness, located at 463 Boardman Poland Rd, Youngstown, OH 44512, is a premier gym and health facility dedicated to helping you achieve life-changing fitness results. With a unique blend of science, coaching, and technology, Orangetheory Fitness offers high-intensity interval training (HIIT) that is designed to boost your metabolism, increase energy, and improve overall health. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! For a limited time, new members can enjoy their next month free when they purchase a Heart Rate Monitor. Additionally, we are running a Flash Sale where you can become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

RKS Fitness is a premier gym and health facility located at 7050 Market St #101, Boardman, OH 44512, United States. Dedicated to fostering a community of health and wellness, RKS Fitness offers a wide range of state-of-the-art equipment, personalized training programs, and dynamic group fitness classes designed to meet the diverse needs of its members. Whether you're a seasoned athlete or just starting your fitness journey, our professional and friendly staff are here to support you every step of the way. At RKS Fitness, we believe in creating a motivating and inclusive environment where everyone can achieve their personal health and fitness goals. Join us today and take the first step towards a healthier, happier you.

Welcome to 36 Chambers Jiu-Jitsu, your premier destination for martial arts and fitness in Boardman, OH. Conveniently located at 7050 Market St, our facility is dedicated to providing top-notch Jiu-Jitsu training for individuals of all skill levels. Whether you're a beginner looking to learn the fundamentals or an experienced practitioner aiming to refine your techniques, our skilled instructors offer personalized coaching tailored to your needs. At 36 Chambers Jiu-Jitsu, we believe in the transformative power of martial arts to enhance both physical health and mental well-being. Our dynamic classes are designed to improve strength, flexibility, and endurance while also fostering discipline, confidence, and resilience. Join our supportive community and experience the benefits of a comprehensive training program that emphasizes safety, respect, and personal growth.