TOP 30 Best Strength training classes in Ohio

Welcome to Built & Bodied Fitness & Health, your premier destination for achieving your fitness and wellness goals in Cincinnati! Conveniently located at 3540 Columbia Parkway, our state-of-the-art facility offers a comprehensive range of fitness and health services designed to cater to individuals of all fitness levels. Whether you're just starting your fitness journey or are a seasoned athlete, our team of certified trainers and health professionals are here to support and motivate you every step of the way. At Built & Bodied, we pride ourselves on creating a welcoming and inspiring environment where you can focus on improving your physical health and overall well-being. Our gym features top-of-the-line equipment, diverse group fitness classes, and personalized training programs tailored to meet your unique needs and goals. Additionally, we offer nutritional guidance and wellness workshops to help you make informed decisions about your health.

Welcome to Trilogy Fitness Systems, your ultimate destination for achieving optimal health and fitness in a supportive and energizing environment. Located at 5373 Ridge Avenue, Cincinnati, Ohio, our gym is dedicated to helping you reclaim your fitness and enhance your everyday life. At Trilogy Fitness Systems, our certified personal trainers are committed to providing a fun, caring, and motivational atmosphere that caters to your unique fitness goals. Whether you're feeling a little tired, dealing with back aches, or spending too much time at your desk, we're here to help you become more fit, feel better, and live life to the fullest.

Welcome to Calibrated CrossFit, your premier destination for fitness and wellness located at 673 Wilmer Avenue, Cincinnati, Ohio. At Calibrated CrossFit, we are dedicated to helping you achieve your health and fitness goals through personalized training and a supportive community environment. Our state-of-the-art facility offers a range of classes designed to challenge and inspire, whether you're a seasoned athlete or just beginning your fitness journey. Our experienced and certified coaches are committed to providing guidance and motivation, ensuring you get the most out of every workout. We offer a variety of programs, including CrossFit, strength training, and conditioning, tailored to suit all fitness levels. At Calibrated CrossFit, we believe in fostering a community where everyone feels welcome and encouraged to push their limits.

Welcome to On The Rise Fitness, where your journey to becoming the best version of yourself begins! Located conveniently at 11167 Main Street, Cincinnati, Ohio 45241, our gym is more than just a place to work out—it's a thriving community of individuals from all walks of life, united by a common goal: to improve health and explore potential. Don't be fooled by our gym's unassuming exterior. Step inside and you'll find a vibrant, communal atmosphere that motivates and inspires. With a spacious 3,000 square feet of state-of-the-art facilities, we offer a diverse range of equipment and classes to cater to everyone—from students and soccer moms to businessmen, firefighters, nurses, tattoo artists, bodybuilders, and powerlifters.

Welcome to Burn Boot Camp, your premier destination for fitness and health in Cincinnati! Conveniently located at 4325 Red Bank Road, our gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At Burn Boot Camp, we offer a dynamic and supportive environment where you can challenge yourself and transform your lifestyle. Our expert trainers lead high-intensity workouts that are designed to maximize results, boost your confidence, and foster a sense of community. Whether you're looking to lose weight, build strength, or improve your overall well-being, Burn Boot Camp is here to support you every step of the way. Join us today and become a part of our fitness family, where your success is our mission!

Welcome to NKO Yoga Ltd., your sanctuary for health and wellness located in the heart of Deer Park, Ohio. Situated at 4131 East Galbraith Road, our studio offers a serene and welcoming environment where you can embark on a transformative journey toward physical and mental well-being. At NKO Yoga, we believe in the power of yoga to heal, strengthen, and rejuvenate. Our experienced instructors are dedicated to guiding you through a variety of classes tailored to suit all levels, from beginners to seasoned practitioners. Whether you're looking to improve flexibility, build strength, or find inner peace, our diverse class offerings, including Hatha, Vinyasa, and Yin Yoga, are designed to meet your unique needs.

Welcome to CrossFit Cincinnati - Cincinnati Health Collective, your premier fitness destination located at 8980 Blue Ash Road, Blue Ash, Ohio 45242. At our gym, we believe that every body is unique, and our mission is to help you find a fitness routine that works specifically for you. Trusted and loved by hundreds of Cincinnati residents, our community is what sets us apart and keeps you motivated on your fitness journey. We understand that joining a gym can be intimidating, but our passionate and knowledgeable trainers are here to make you feel comfortable and confident from the start. They are dedicated to helping you track your progress and celebrate every milestone you achieve, guiding you to become the best version of yourself.

Welcome to Terry Bryan Fitness, where you are invited to embark on a transformative journey to achieve the best shape of your life. Located at 7791 Montgomery Road in Cincinnati, Ohio, our unique fitness program offers an unparalleled experience in the heart of the city. Founded by Terry Bryan, a man whose personal story is a testament to resilience and determination, our gym stands as a beacon of hope and strength. Terry's journey began after earning a B.S. in Biology from the University of Cincinnati, when he moved to California and discovered his passion for weightlifting. In the face of personal tragedy, following the unexpected loss of his father, Terry found solace in the gym. This healing process led him to fall in love with powerlifting, turning a personal hobby into a semi-professional career.

Welcome to TRIBE Fitness Kenwood, your premier destination for health and wellness in Cincinnati, Ohio. Conveniently located at 8118 Montgomery Road, our gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At TRIBE Fitness Kenwood, we pride ourselves on fostering a sense of community where everyone, from beginners to seasoned athletes, can thrive. Our state-of-the-art facility offers a wide range of exercise equipment, group classes, and personal training options to suit your individual needs. Whether you're looking to build strength, improve flexibility, or boost your cardiovascular health, our experienced trainers are here to guide and inspire you every step of the way.

Welcome to HTS Fitness, your premier destination for health and wellness in Cincinnati, Ohio. Conveniently located at 11086 Deerfield Road, our state-of-the-art gym offers a welcoming and motivating environment for individuals of all fitness levels. At HTS Fitness, we are dedicated to helping you achieve your health goals through personalized training programs, cutting-edge equipment, and a wide range of fitness classes. Our experienced and certified trainers are committed to providing expert guidance and support, ensuring you get the most out of your workouts. Whether you're looking to build strength, improve endurance, or simply maintain a healthy lifestyle, HTS Fitness has something for everyone. From group classes such as yoga, Pilates, and high-intensity interval training to one-on-one personal training sessions, we cater to all preferences and schedules.

Welcome to Activate Brain & Body Fitness, your premier destination for holistic health and wellness in Cincinnati, Ohio. Conveniently located at 9301 Montgomery Road, our state-of-the-art facility offers a unique blend of physical fitness and mental well-being, designed to empower you to live your best life. At Activate Brain & Body Fitness, we believe that true health encompasses both the body and the mind. Our comprehensive approach integrates cutting-edge exercise programs with cognitive training to enhance overall performance and vitality. Whether you're looking to boost your physical strength, improve your mental acuity, or both, our expert team is here to guide you every step of the way.

Welcome to barre3 Cincinnati, your premier destination for a holistic fitness experience. Conveniently located at 9600 Montgomery Road, our studio offers a unique blend of yoga, Pilates, and ballet barre workouts designed to balance the body and empower the mind. At barre3, we believe in nurturing both physical and mental well-being, providing a welcoming environment where individuals of all fitness levels can thrive. Our expertly trained instructors are dedicated to guiding you through energizing classes that focus on strength, flexibility, and mindfulness. Whether you're looking to build strength, reduce stress, or find a supportive community, barre3 Cincinnati is here to support your journey to health and wellness. Join us today and discover the transformative power of barre3.

FLX Fitness is a premier gym and health institution located at 47937 Y and O Road in East Liverpool, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join FLX Fitness today and take the first step towards a healthier, happier you!

Salsa City Studio is a multifaceted institution located at 29 South Norwich Road in Troy, Ohio, United States. Offering a unique combination of services including a clothing store, gym, health center, and school, Salsa City Studio is your one-stop destination for all your fitness and wellness needs. At Salsa City Fitness, we offer a variety of workout classes to cater to every BODY, whether you prefer in-person, live streaming, or on-demand sessions. Our upbeat dance party classes will make working out feel like a fun and exciting experience, both in-person and online. We also provide classes designed to stretch and center your body, mind, and spirit, suitable for all ages and abilities.

Asian Sun Martial Arts Taekwondo Karate of Wadsworth is a top-rated institution offering professional instruction in Martial Arts, Taekwondo, Karate, and Kickboxing classes. Located at 229 Great Oaks Trail in Wadsworth, Ohio, this gym provides world-class lessons and facilities for students of all ages and skill levels. With additional locations in Aurora, Beachwood, Brecksville, Broadview Heights, Green, Hudson, Solon, and Tallmadge, Asian Sun Martial Arts is known as Ohio's #1 Martial Arts Schools. At Asian Sun Martial Arts, families can participate in classes together, promoting unity and strength. Parents can get in shape while learning valuable self-defense techniques, while kids aged 3 and older can develop important life skills. With over 29 years of experience, the instructors at Asian Sun Martial Arts have produced numerous Black Belt Champions and have helped individuals strengthen their mind, body, and spirit.

Athletic Republic Toledo is a premier gym and health institution located at 3830 Woodley Road in Toledo, Ohio, United States. Since 2007, we have been dedicated to transforming potential into performance for athletes of all levels. Our state-of-the-art facility offers a variety of programs designed to improve speed, power, agility, and resistance to injury. From competitive athletes to adults looking to stay healthy and strong, we have something for everyone. Our programs are science-based and sport-specific, delivered in small-group settings for maximum impact. We use cutting-edge performance testing tools and synchronized video to track progress and tailor each program to individual strengths and weaknesses. Whether you're looking to improve your game on the field or simply enhance your overall fitness, Athletic Republic Toledo has the expertise and resources to help you succeed.

Goal Fitness By Marco is a comprehensive health and wellness institution located at 4503 West Sylvania Avenue in Toledo, Ohio. Our facility offers a range of services including a fully equipped gym, nutrition coaching, and a health store. Whether you're looking to improve your fitness, lose weight, or just live a healthier lifestyle, our experienced team led by Marco is here to help you achieve your goals. Visit us today and take the first step towards a healthier, happier you.

Pillar Fitness Rossford is a premier gym and health institution located at 10020 South Compass Drive in Perrysburg, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and convenient hours of operation, Pillar Fitness Rossford is the perfect place to kickstart your fitness journey. Join us today and take the first step towards a healthier and happier lifestyle.

Hot Yoga Findlay is a gym and health institution located at 330 South Main Street in Findlay, Ohio, United States. Established in 2013, we are an infrared yoga studio dedicated to serving our community in wellness. We strive to create a diverse, equitable, and inclusive space for all. At Hot Yoga Findlay, we offer a 6-week beginner course for those new to yoga or returning after a long break. Our studio continues to grow and evolve, thanks to the support of our amazing students. We offer specialty classes focused on mental health to promote emotional well-being and provide a sense of community and support.

United Gymnastics School is a premier gym and health institution located in Chesterland, Ohio. Our state-of-the-art facility at 12550 Chillicothe Road offers top-notch gymnastics training for all ages and skill levels. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping students develop strength, flexibility, and coordination. Whether you're a beginner looking to learn the basics or a competitive gymnast aiming for the top, United Gymnastics School is the place for you. Join us today and take your fitness journey to new heights!

The Jorge Gurgel Martial Arts Center in Middletown is a premier health institution located at 3165 Heritage Green Drive in Monroe, Ohio, United States. This center offers top-notch martial arts training and fitness classes for individuals of all ages and skill levels. With a team of experienced instructors led by renowned MMA fighter Jorge Gurgel, students can expect to receive expert guidance and support in achieving their health and fitness goals. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, the Jorge Gurgel Martial Arts Center is the perfect place to train and transform your body and mind. Join us today and experience the benefits of martial arts training at its finest.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Champion City CrossFit is a premier gym located in Springfield, Ohio, United States. Our facility at 1105 Upper Valley Pike offers a dynamic and challenging fitness experience for individuals of all levels. Our expert trainers are dedicated to helping you reach your health and fitness goals through personalized training programs and group classes. Whether you're looking to improve your strength, endurance, or overall wellness, Champion City CrossFit has the resources and support you need to succeed. Join us today and become the champion of your fitness journey!

Xing Yi Kung Fu is a traditional Chinese martial arts institution located at 54 East Spring Valley Pike in Ohio, United States. Specializing in the practice of Xing Yi Quan, a form of internal martial arts, this institution offers classes focused on improving both physical and mental health. Students can expect to learn powerful and efficient techniques that combine mind, body, and spirit to cultivate strength, agility, and mindfulness. Whether you are a beginner or an experienced practitioner, Xing Yi Kung Fu provides a supportive and welcoming environment for all levels of students to explore and deepen their practice.

House of AUM is a gym and health institution located at 125 South Walnut Street in Yellow Springs, Ohio, United States. Our mission is to guide you back to your exquisite body and help you study your relationship to your inner Self and everything around you. It's time to connect, heal, and flourish. Access our popular offerings from the comfort of your home with our new self-guided workshops and classes. Choose from a variety of class styles, levels, and lengths to suit your needs.

The Great Miami Valley YMCA, located at 105 North 2nd Street in Hamilton, Ohio, is a premier gym and health facility dedicated to promoting wellness and fitness in the community. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, members can achieve their health and fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, the Great Miami Valley YMCA has everything you need to succeed. Join today and start your journey to a healthier, happier you.

Ultimate Leadership Martial Arts Cincinnati is a premier martial arts program located at 9301 Montgomery Road in Cincinnati, Ohio. Serving the communities of Montgomery, Kenwood, and Cincinnati for over 25 years, our institution focuses on teaching martial arts in a Christ-honoring environment where everyone feels accepted. Our classes cater to preschool children, teens, and adults, providing a structured and positive learning experience that emphasizes respect, leadership, and self-discipline. With a blend of traditional martial arts training, functional fitness drills, and reality-based self-defense techniques, our programs are designed to build confidence, strength, and character in our students. Whether you're looking for a fun activity for your child or seeking to improve your own physical and mental well-being, Ultimate Leadership Martial Arts Cincinnati is the place to be. Schedule a free introductory class today and join our community of warriors who are ready for life!

VISION FITNESS & MMA is a top-notch gym and health institution located in Cincinnati, Ohio. Our facility at 3470 Cardiff Avenue offers state-of-the-art fitness equipment, expert trainers, and a variety of classes including mixed martial arts (MMA). Whether you're looking to improve your strength, endurance, or overall health, our dedicated team is here to help you achieve your goals. Join us at VISION FITNESS & MMA and take the first step towards a healthier, stronger you.

Swift Movement Studio is a premier gym and health institution located in Cincinnati, Ohio. Situated at 4460 West Mitchell Avenue, our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you reach your full potential. Join us at Swift Movement Studio and experience a welcoming and supportive environment where you can transform your body and mind.

Black Sheep Performance is a cutting-edge gym and health institution located at 10888 Kenwood Road in Blue Ash, Ohio. Our facility is dedicated to helping individuals reach their fitness and health goals through personalized training programs and state-of-the-art equipment. Our experienced trainers are committed to guiding and motivating our members to achieve their best selves. Join us at Black Sheep Performance and become part of a supportive community focused on wellness and success.