Self care strategies for anxiety in Xenia, Ohio

Simons Counseling Services Ltd is a reputable health institution located at 1237 North Monroe Drive in Xenia, Ohio, United States. We offer a range of counseling services to support individuals in overcoming personal challenges and improving their mental well-being. Our team of experienced counselors provides a safe and supportive environment for clients to explore their emotions and develop coping strategies. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Simons Counseling Services Ltd is here to help you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Dr. Pravesh B. Patel, MD is a healthcare institution located at 452 West Market Street in Xenia, Ohio, United States. Specializing in behavioral health services, Dr. Patel and his team of highly credentialed professionals are dedicated to improving lives through clinically excellent and accessible counseling services. They offer innovative group therapy and solution-focused individual counseling sessions, with a focus on providing the highest quality care to their clients. Additionally, Dr. Patel's institution partners with the telehealth engagement platform MEND to ensure the best possible service for their patients. Operating on Tuesdays from 1pm - 4pm and Fridays from 10am - 1pm, Dr. Pravesh B. Patel, MD is committed to serving the community and providing affordable mental health and substance use treatment through clinical excellence.

Layman-Guadalu Melissa J PHD is a health institution located at 416 Xenia Avenue in Yellow Springs, Ohio, United States. Specializing in mental health services, Dr. Layman-Guadalu offers expert counseling and therapy to individuals seeking support and guidance. With a focus on holistic well-being and personalized care, this institution provides a safe and welcoming environment for clients to address their emotional and psychological needs. Dr. Layman-Guadalu's compassionate approach and professional expertise make her a trusted resource for those looking to improve their mental health and overall quality of life.

Lorena L. Kvalheim, PSYD is a health institution located at 416 Xenia Avenue in Yellow Springs, Ohio, United States. Dr. Kvalheim is a licensed psychologist with a Doctorate in Psychology specializing in providing therapy and counseling services to individuals, couples, and families. With a focus on mental health and well-being, Dr. Kvalheim offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Dr. Kvalheim is dedicated to helping you improve your overall quality of life.