TOP 30 Self care strategies for anxiety in Ohio

Perrysburg Counseling Services, LLC is a health institution located at 1070 Commerce Drive in Perrysburg, Ohio, United States. Our dedicated team of professionals offers a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. Whether you are dealing with stress, anxiety, depression, or relationship issues, our experienced therapists are here to provide support and guidance in a safe and confidential environment. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Fort Meigs Wellness and Behavioral Health is a premier health institution located in Perrysburg, Ohio. Our dedicated team of healthcare professionals provides top-notch care and support for individuals seeking wellness and behavioral health services. With a focus on holistic healing and personalized treatment plans, we strive to empower our patients to achieve their optimal physical and mental well-being. Whether you are dealing with a chronic illness, mental health issues, or simply looking to improve your overall wellness, Fort Meigs Wellness and Behavioral Health is here to help. Visit us at 975 Commerce Drive and take the first step towards a healthier, happier you.

Acorn Counseling LLC is a reputable health institution located at 109 West Wayne Street in Maumee, Ohio, United States. Our dedicated team of experienced counselors provides compassionate and professional mental health services to individuals seeking support and guidance. We offer a safe and welcoming environment for clients to explore their emotions, address personal challenges, and work towards positive growth and healing. At Acorn Counseling LLC, we are committed to helping our clients achieve emotional well-being and lead fulfilling lives.

Gretchen Leu Counseling, LLC is a trusted mental health institution located at 115 West 2nd Street in Perrysburg, Ohio, United States. Our experienced and compassionate counselors provide a safe and supportive environment for individuals seeking therapy and guidance. Specializing in a variety of mental health issues, we offer personalized treatment plans to help our clients achieve emotional well-being and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Margaret A. Allard, LPC is a licensed professional counselor located in Bowling Green, Ohio, United States. Specializing in mental health and well-being, Margaret A. Allard offers compassionate and personalized care to help individuals overcome challenges and achieve personal growth. With a focus on providing a safe and supportive environment, Margaret A. Allard, LPC is dedicated to empowering clients to lead happier and healthier lives.

Intentional Life Therapy is a health institution located at 10951 East Gypsy Lane Road in Bowling Green, Ohio, United States. Our mission is to help individuals live their lives with purpose and intention through therapy and counseling services. Our experienced therapists provide a safe and supportive environment for clients to explore their thoughts, emotions, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with mental health issues, relationship challenges, or simply seeking guidance in navigating life's obstacles, Intentional Life Therapy is here to help you on your journey towards a more fulfilling and intentional life.

Ruth M. Miller, LISW-S (North Star Therapy) is a reputable health institution located at 3615 Briarfield Boulevard in Maumee, Ohio, United States. Specializing in therapy services, Ruth M. Miller and her team provide compassionate and personalized care to individuals seeking support for their mental health and emotional well-being. With a focus on holistic healing and evidence-based practices, North Star Therapy offers a safe and welcoming environment for clients to explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Ruth M. Miller and her team are dedicated to helping you navigate life's challenges and find a path towards a happier and healthier future.

Sound House Counseling, LLC is a reputable health institution located at 126 North Main Street in Bowling Green, Ohio, United States. Our dedicated team of professionals provides top-notch counseling services to individuals seeking support and guidance in their mental health journey. With a focus on creating a safe and welcoming environment, we offer personalized treatment plans to address a variety of concerns and challenges. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, our experienced therapists are here to help you navigate through difficult times and achieve emotional well-being. Contact Sound House Counseling, LLC today to schedule an appointment and take the first step towards a healthier, happier you.

Marie Zanfardino, LPCC-S Trueself, Ltd. is a mental health institution located at 3615 Briarfield Boulevard in Maumee, Ohio, United States. Led by licensed professional clinical counselor Marie Zanfardino, this facility specializes in providing personalized counseling services to individuals seeking to discover and embrace their true selves. With a focus on promoting mental wellness and personal growth, Marie Zanfardino, LPCC-S Trueself, Ltd. offers a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. Whether you are facing challenges or simply looking to enhance your overall well-being, this institution is dedicated to helping you achieve a more fulfilling and authentic life.

Jessica Hammer, PCC is a trusted healthcare provider located at 1941 Carlin Street in Findlay, Ohio. As a professional certified counselor, Jessica Hammer offers expert guidance and support to individuals seeking to improve their mental and emotional well-being. With a compassionate and personalized approach, Jessica Hammer, PCC helps her clients navigate through life's challenges and work towards achieving their goals. Whether you are dealing with anxiety, depression, relationship issues, or simply looking to enhance your overall mental health, Jessica Hammer, PCC is dedicated to helping you lead a happier and more fulfilling life.

Life Balance Counseling Services is a reputable health institution located at 2201 West Main Cross Street in Findlay, Ohio, United States. Our dedicated team of licensed counselors and therapists are committed to helping individuals achieve mental and emotional well-being by providing personalized counseling services. Whether you are struggling with stress, anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey to achieving a balanced and fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.

Presence of Mind Counseling is a leading mental health institution located at 1234 Ridgewood Drive in Bowling Green, Ohio, United States. Our dedicated team of experienced counselors and therapists are committed to providing compassionate and effective mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, we offer a range of therapy options tailored to meet the unique needs of each client. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey to healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

I'm Your Therapist LLC is a health institution located at 1351 South Reynolds Road in Toledo, Ohio, United States. Our team of experienced therapists are dedicated to providing personalized and compassionate care to help you navigate life's challenges and improve your mental well-being. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Sylvan Meadows Family Therapy is a leading health institution located at 5758 Main Street in Sylvania, Ohio, United States. Our dedicated team of therapists specializes in providing comprehensive therapy services for individuals, couples, and families. We offer a warm and welcoming environment where clients can feel comfortable discussing their concerns and working towards positive change. Whether you are facing relationship issues, mental health challenges, or simply need support during a difficult time, Sylvan Meadows Family Therapy is here to help. Contact us today to schedule a consultation and take the first step towards improved well-being.

Journey II Freedom Counseling is a health institution located at 5151 Monroe Street in Toledo, Ohio, United States. We specialize in providing counseling services to help individuals on their journey towards freedom from mental health challenges and emotional struggles. Our team of experienced and compassionate counselors are dedicated to providing personalized care and support to help clients achieve mental wellness and emotional balance. Whether you are dealing with anxiety, depression, trauma, or relationship issues, we are here to help guide you on your path to healing and empowerment. Contact us today to start your journey towards freedom and emotional well-being.

Linda L. Smith, JD, MA, LPCC is a health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. The institution is led by Linda L. Smith, who holds a Juris Doctor (JD) and a Master of Arts (MA) degree, as well as being a Licensed Professional Clinical Counselor (LPCC). The institution offers counseling services and therapy sessions to help individuals improve their mental health and overall well-being. With a focus on providing personalized care and support, Linda L. Smith, JD, MA, LPCC is dedicated to helping clients navigate through their challenges and achieve a more fulfilling life.

Mending Hearts Counseling Center is a compassionate and professional health institution located at 3425 Executive Parkway in Toledo, Ohio, United States. Our dedicated team of counselors and therapists are committed to providing support and guidance to individuals seeking to mend their hearts and improve their mental well-being. We offer a safe and welcoming environment for clients to explore their emotions, work through challenges, and develop coping strategies. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced staff is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Thoughtful Expressions Counseling Services, LLC, led by Elizabeth Sieja, PCC, is a trusted mental health institution located at 3454 Oak Alley Court in Toledo, Ohio. Our team of professional counselors provides compassionate and personalized therapy services to help individuals navigate through life's challenges. With a focus on thoughtful expressions and open communication, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking help for anxiety, depression, trauma, or relationship issues, we are here to guide you towards healing and growth. Contact us today to schedule a consultation and take the first step towards a brighter tomorrow.

U Change Counseling and Consulting is a health institution located in Toledo, Ohio, United States. Our experienced team offers individualized psychological care for a variety of mental health disorders. We provide a neutral ground for individuals, families, and couples to heal and become aware of their inner strengths. Our goal is to help you grow, heal, and move forward in your life with a customized treatment plan and a safe space to share your concerns. We offer therapies such as EMDR, Solution Focused Therapy, and Cognitive Behavioral Therapy to empower individuals to improve symptoms and focus on present and future circumstances. We specialize in treating depression, fear, anxiety, and trauma-related symptoms to help you recover motivation and joy in your life.

Moving Forward Counseling Services is a leading health institution located at 9 North River Road in Waterville, Ohio, United States. Our dedicated team of professional counselors are committed to helping individuals move forward in their lives by providing quality mental health services and support. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced therapists are here to help you navigate through your challenges and work towards a brighter future. Contact us today to schedule an appointment and take the first step towards a happier and healthier life.

Thriveworks Counseling & Psychiatry Toledo is a health institution located at 425 Jefferson Avenue in Toledo, Ohio, United States. They offer in-person and online therapy services, with the majority of costs covered by insurance. Their team of skilled therapists and psychiatric professionals provide personalized support for individuals, couples, children/teens, and families, as well as medication management for mental health conditions. The institution is committed to empowering individuals through evidence-based practices and compassionate care. All therapists, counselors, and psychiatric nurse practitioners are licensed or in the process of receiving their licensure. Thriveworks takes most major forms of insurance, with self-pay options available as well. They offer a variety of counseling approaches tailored to each individual's unique needs and preferences. If you are looking to improve your mental health and overall well-being, Thriveworks Counseling & Psychiatry Toledo is ready to assist you on your journey.

Beautiful-Life Counseling is a leading health institution located at 422 Louisiana Avenue in Perrysburg, Ohio. Our dedicated team of licensed counselors and therapists are committed to helping individuals achieve mental wellness and live a beautiful life. We offer a variety of counseling services including individual therapy, couples counseling, family therapy, and group sessions. Our compassionate and experienced staff work with clients to address a wide range of mental health issues such as anxiety, depression, trauma, and relationship problems. At Beautiful-Life Counseling, we strive to create a safe and supportive environment where clients can explore their thoughts and emotions, develop coping strategies, and work towards personal growth and healing. Contact us today to start your journey towards a healthier and happier life.

Enlighten Counseling Center is a leading mental health institution located at 27511 Holiday Lane in Perrysburg, Ohio. Our center offers a wide range of counseling services to help individuals overcome various mental health challenges and improve their overall well-being. Our team of experienced and compassionate therapists are dedicated to providing personalized care and support to each of our clients. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, we are here to help you on your journey towards healing and enlightenment. Contact us today to schedule an appointment and take the first step towards a brighter future.

Serenity Christian Counseling, LLC is a health institution located at 125 South Main Street, Fostoria, Ohio, United States. We offer mindfulness counseling, spiritual counseling, stress management counseling, self-esteem counseling, personal growth counseling, and positive psychology counseling services to help individuals develop inner peace, connect with their spirituality, manage stress, improve self-worth, achieve personal growth, and cultivate a positive outlook on life. We accept Medicaid, most private insurances, and offer a sliding fee for self-pay. While we are currently unable to accept Medicare, we will soon be able to do so. Our licensed therapists provide guidance and support to help individuals achieve their full potential and live a more fulfilling life. If you are interested in scheduling an appointment with one of our clinicians, please submit the required information and we will get back to you as soon as possible. We also offer opportunities for individuals attending an accredited university and pursuing a Master's Degree in Professional Counseling to complete their practicum and/or internship with us as an approved supervising agency. Limited availability, so we recommend applying as soon as possible. Discover inner peace with Serenity Christian Counseling.

Amy Wozny is a health institution located at 27511 Holiday Lane in Perrysburg, Ohio, United States. Specializing in therapy inspired by the Japanese art of Kintsugi, Amy believes in embracing and healing from past struggles to become stronger and more enlightened individuals. She offers a safe and compassionate space for clients to explore their current challenges, gain self-awareness, and work towards a balanced and peaceful life. Amy focuses on empowering clients to develop their own healing and coping strategies, guiding them towards setting and achieving their healing goals. Amy Wozny offers therapy sessions for individuals struggling with depression, fear, and anxiety, helping them regain motivation and joy in their lives. She also provides support for those dealing with traumatic events, guiding them through the process of grief and healing. Relationship counseling is available for couples seeking to strengthen their emotional connection and work through issues together.

Greater Possibilities Counseling is a leading health institution located at 3454 Oak Alley Court in Toledo, Ohio, United States. Our team of experienced counselors is dedicated to providing a safe and supportive environment for individuals seeking help with a variety of mental health issues. We offer a range of therapeutic services to help our clients explore their thoughts and feelings, develop coping strategies, and work towards a healthier, happier life. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our compassionate professionals are here to help you uncover greater possibilities for healing and growth.

Wendy Nathan, LPCC-S, is a highly experienced clinical counselor, consultant, coach, and author based in Toledo, Ohio. With a focus on mental health and well-being, Wendy offers a range of services to support individuals in their personal growth and healing journey. Her office is located at 3454 Oak Alley Court, providing a welcoming and comfortable space for clients to explore their emotions and challenges. Whether you are looking for therapy, guidance, or inspiration, Wendy Nathan is dedicated to helping you navigate life's obstacles and discover your true potential.

New Perspectives Counseling is a leading health institution located at 3131 Executive Parkway in Toledo, Ohio, United States. Our dedicated team of counselors provides a safe and supportive environment for individuals seeking guidance and support for their mental health and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients gain new insights and perspectives to overcome challenges and improve their quality of life. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule an appointment and start your path to a brighter future.

Susan P. Nyitray, LPCC is a reputable mental health institution located in Toledo, Ohio, United States. As a licensed professional clinical counselor, Susan Nyitray provides expert guidance and support to individuals seeking help with their mental health concerns. With a compassionate and personalized approach, Susan P. Nyitray, LPCC offers a safe and welcoming environment for clients to explore their emotions and work towards healing and self-improvement. Whether dealing with anxiety, depression, trauma, or any other mental health issue, clients can trust in the expertise and care provided at this esteemed institution.

Sound Mind Behavioral Wellness is a leading health institution located in Toledo, Ohio. Our dedicated team of professionals is committed to providing top-notch mental health services to individuals in need. From therapy sessions to medication management, we offer a wide range of services aimed at promoting emotional and psychological well-being. Our convenient location at 5726 Southwyck Boulevard ensures easy access for our clients. Trust Sound Mind Behavioral Wellness to help you achieve a healthier mind and a happier life.