Self care strategies for anxiety in Cleveland Heights, Ohio

Mindfulness Counseling is a health institution located at 3109 Mayfield Road in Cleveland Heights, Ohio, United States. Our dedicated team of counselors specialize in providing mindfulness-based therapy to help individuals manage stress, anxiety, depression, and other mental health concerns. Through a combination of traditional counseling techniques and mindfulness practices, we strive to help our clients achieve a sense of peace and balance in their lives. Our goal is to support individuals in developing the skills they need to navigate life's challenges with resilience and clarity. Contact us today to schedule an appointment and begin your journey towards holistic well-being.

Looking Glass Therapy is a premier health institution located at 12417 Cedar Road in Cleveland Heights, Ohio, United States. Our dedicated team of experienced therapists provide a wide range of therapeutic services to help individuals navigate through life's challenges and achieve personal growth. Whether you are seeking individual therapy, couples counseling, or family therapy, our compassionate and skilled professionals are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and start your path towards a healthier and happier life.

Positive Steps Counseling, located at 5 Severance Circle in Cleveland Heights, Ohio, is a health institution dedicated to helping individuals achieve a healthy, well-rounded life. Our team of licensed mental health professionals is committed to supporting you in your mental, emotional, and relational well-being. We believe that therapy can benefit anyone, and our goal is to match you with a therapist who can help you reduce distress, develop relationships, and promote a healthier life. Our clinicians work with a diverse range of populations, including children, teenagers, adults, families, couples, and groups. We offer evidence-based modalities of treatment tailored to your individual needs and preferences. Whether you are facing challenges at work, in relationships, or with personal growth, we are here to help you navigate through them.

Oriel Therapy is a premier health institution located at 12429 Cedar Road in Cleveland Heights, Ohio. Our team of experienced therapists is dedicated to providing top-quality care and support to individuals seeking mental health services. We offer a variety of therapy options to help our clients address their emotional and psychological needs in a safe and comfortable environment. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Oriel Therapy is here to help you on your journey to healing and well-being. Trust us to provide personalized treatment plans tailored to your specific needs and goals. Visit us today and take the first step towards a happier and healthier life.