TOP 30 Muscle toning exercises in Cincinnati, Ohio

11 results found

Pure Pilates Cincinnati is a premier gym and health institution located at 9955 Cunningham Road in Camp Dennison, Ohio. Our studio offers a serene and inviting atmosphere where clients can experience the transformative benefits of Pilates. Our expert instructors are dedicated to helping individuals of all fitness levels improve their strength, flexibility, and overall well-being through personalized Pilates sessions. Whether you are a beginner or an experienced practitioner, Pure Pilates Cincinnati is the perfect place to enhance your physical and mental health. Join us today and discover the power of Pilates!

Welcome to Cincinnati Fit Body Fitness, your ultimate destination for achieving the best shape of your life, located at 7923 Blue Ash Road, Cincinnati, Ohio 45236. Whether you're a fitness novice or a seasoned athlete, our gym offers a welcoming environment where everyone can thrive. At Fit Body Fitness, we specialize in both group training and personal training, tailored to help you reach your fitness goals quickly and safely. Our sessions cater to all fitness levels and ages, providing motivational training and nutritional coaching to support your journey.

Ohio Ballroom is a premier institution located at 10 South College Avenue in Oxford, Ohio. This school offers a fun and pressure-free environment for individuals to learn classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet can quickly find themselves dancing with confidence. The introductory dance courses at Ohio Ballroom are perfect for residents of Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, students can explore the world of ballroom dancing through stress-free group classes. The instructor has locations in both Oxford and Franklin, making it convenient for those in Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas to participate.

Ohio Ballroom Studios is a school located at Ohio 122 in Franklin, Ohio, United States. Whether you are looking to prepare for a special occasion or just want to have fun, our institution offers a pressure-free environment where you can learn all the classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet will be dancing in no time. Our introductory dance courses cater to those in Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, you can explore the world of ballroom dancing in a stress-free group setting. Our instructor has locations in both Oxford and Franklin, allowing us to serve Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas.

Dance Factory Fitness is a vibrant health institution located at 6011 Madison Road in Cincinnati, Ohio, United States. Our facility offers a unique approach to fitness through the art of dance. Our experienced instructors lead energetic and engaging dance fitness classes that cater to all levels of experience. Whether you're looking to improve your cardiovascular health, tone your muscles, or simply have fun while working out, Dance Factory Fitness has something for everyone. Join us and discover the joy of dancing your way to a healthier lifestyle.

PRISM Pilates is a premier fitness institution located at 4865 Duck Creek Road in Cincinnati, Ohio. As a dedicated gym and health center, PRISM Pilates offers a wide range of pilates classes and programs tailored to individuals of all fitness levels. With expert instructors and state-of-the-art equipment, clients can expect a personalized approach to achieving their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall well-being, PRISM Pilates is committed to helping you reach your full potential. Join us today and experience the transformative power of pilates at PRISM Pilates.

Body Alive Anderson is a premier gym and health institution located at 8315 Beechmont Avenue in Cincinnati, Ohio. With a focus on promoting physical fitness and overall well-being, Body Alive offers a wide range of classes and services to help individuals achieve their health goals. From high-intensity workouts to relaxing yoga sessions, Body Alive Anderson caters to all fitness levels and interests. The experienced instructors and state-of-the-art facilities make it the perfect place to break a sweat and improve your health.

Purpose Pilates is a premier gym and health institution located at 6904 Miami Avenue in Cincinnati, Ohio. Our mission is to help individuals achieve their fitness goals through the practice of Pilates. Our experienced instructors offer personalized classes and guidance to help clients improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates enthusiast, our welcoming and supportive environment is the perfect place to reach your fitness goals. Join us at Purpose Pilates and discover the transformative power of Pilates.

Aruna Ramamurthy, LMT is a health institution located at 6615 Cincinnati Dayton Road in Ohio, United States. Aruna is a licensed massage therapist specializing in techniques that promote healing, provide pain relief, and offer relaxation. With a background in mathematics and extensive training in precision neuromuscular therapy, Aruna is also certified in various massage modalities including pregnancy massage, bamboo-fusion massage, spinal reflex therapy, and functional movement techniques. As a certified fitness trainer, she can recommend rehab exercises to help tone muscles after therapeutic treatment. Whether you are experiencing headaches, soreness, stiffness, back pain, stress, sleeplessness, or simply seeking relaxation, Aruna can help. The institution uses Google Business profile and Angi's to assess client satisfaction. With targeted therapeutic medical massage techniques, Aruna aims to significantly reduce pain and promote healing from various disease conditions. If you are in need of a Mason Ohio Massage Therapist, consider visiting Aruna Ramamurthy, LMT for quality care and customer service.

barre3 is a dynamic fitness studio located in Cincinnati, Ohio, offering a unique workout experience that combines elements of ballet barre, yoga, and Pilates. Our classes are designed to help you build strength, improve flexibility, and create a balanced body and mind. Our experienced instructors guide you through a series of low-impact, high-intensity movements that target every muscle group, leaving you feeling energized and empowered. Whether you're a beginner or a seasoned athlete, barre3 is the perfect place to challenge yourself and reach your fitness goals. Visit us at 7449 Wooster Pike and discover the transformative power of barre3.

Welcome to Fitopia, your premier destination for cutting-edge fitness solutions located at 4794 Red Bank Expressway, Cincinnati, Ohio. At Fitopia, we specialize in Electrical Muscle Stimulation (EMS), a scientifically-proven, technology-based training method that delivers rapid results with minimal time commitment. Our FDA-approved EMS devices ensure a safe, full-body workout in just 20 minutes, equivalent to 90 minutes of conventional exercise. Whether you're looking to grow denser muscles, reverse muscle atrophy, or simply improve your overall health, our expert trainers will customize a fitness plan tailored to your unique needs.