The Best Mindful exercise routines in Lakewood, Ohio

Welcome to Inspired Chiropractic & Wellness, your premier destination for comprehensive health and wellness services in Lakewood, Ohio. Conveniently located at 15644 Madison Ave #213, Lakewood, OH 44107, our practice is dedicated to providing exceptional chiropractic care and holistic wellness solutions to the greater Cleveland community. At Inspired Chiropractic & Wellness, we believe in the power of the human body and its incredible capabilities. Our journey began with Dr. Sara Perry, who first discovered her passion for chiropractic care during her career as a professional dancer. With a Bachelor of Fine Arts in Dance Performance and subsequent degrees in Science and Chiropractic from Logan University, Dr. Perry combines her unique understanding of movement with her expertise in chiropractic care to help patients achieve optimal health and performance.

Emerald Valley Tai Chi and Internal Arts, located at 15639 Madison Avenue in Lakewood, Ohio, is dedicated to teaching Traditional Chen Family Taijiquan and Clear’s Internal Push Hands in a safe and healing environment. Tai Chi, originally a martial art from Chen Village, China, has evolved into a popular practice for health and wellness. Led by Jared Blakesmith and his wife, Hanna Romaniuk, Emerald Valley Tai Chi offers over 25 years of martial arts experience with a primary focus on Chen Style Taijiquan. Whether you are looking to improve your physical health, learn self-defense techniques, or simply relax and de-stress, Tai Chi is a versatile and effective practice for individuals of all skill levels. Join us at Emerald Valley Tai Chi and experience the balance of martial arts and health practice firsthand.