Mind body connection in Cleves, Ohio

Welcome to Yoga w/ Linda at Total Body by Bender, your serene oasis for health and wellness located in the heart of Cleves, Ohio. Situated at 5 West Howell Street, our studio offers a peaceful retreat where you can rejuvenate your mind, body, and spirit through the transformative practice of yoga. Under the expert guidance of Linda, an experienced and passionate yoga instructor, we provide a variety of classes that cater to all skill levels, from beginners to seasoned yogis. Whether you're looking to improve flexibility, build strength, or find a moment of tranquility amidst your busy life, our welcoming environment is the perfect place to achieve your health goals.

Annie Jones LMT, located at 5 West Howell Street in Cleves, Ohio, offers more than just a 60-minute escape. Specializing in soft tissue massages, they focus on releasing muscle tension, calming the nervous system, and boosting energy levels. Their deep tissue sports massages are designed to relieve aches, pains, and knots while enhancing circulation and flexibility. They also offer Swedish massages for relaxation and cupping therapy for pain relief and muscle tightness. With cutting-edge techniques and lasting results, Annie Jones LMT is the leading choice for massage therapy in Cleves, Ohio.