TOP 30 Holistic self defense techniques in Ohio

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The Institute of Holistic Healers is a renowned health institution located at 1525 Xenia Avenue in Yellow Springs, Ohio, United States. Our institute is dedicated to providing holistic healing practices that focus on treating the mind, body, and spirit as a whole. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, energy healing, and more. We strive to create a nurturing and supportive environment where patients can achieve optimal health and well-being. Visit us today and experience the transformative power of holistic healing.

The Crystal Dragon Family Martial Arts Center, LLC, located at 107 South Main Street in Columbiana, Ohio, is a premier institution founded in 1978. Specializing in Goshin Jutsu Karate, Aiki Jutsu, Jujutsu, and Tai Chi, the center offers a traditional, self-defense oriented martial arts experience in a safe and family-friendly environment. With over 4000 square feet of workout area, the center caters to individuals of all ages and skill levels, providing regular adult karate classes, advanced training sessions, and children's classes starting from age 4. Additionally, Tai Chi classes are available on Saturday mornings, promoting good health and wellness among practitioners. The center's techniques are effective, practical, and suitable for both men and women, emphasizing the importance of avoiding direct attacks and striking vital areas. Whether you are a beginner or a seasoned martial artist, the Crystal Dragon Family Martial Arts Center welcomes individuals from Columbiana, Canfield, Salem, Lisbon, and beyond to explore the enriching opportunities available in their program. For inquiries or more information, contact the center at 330-482-1244. Mask Policy: At this time, the center does not have a mandatory mask policy in place.

ERC Firearms and Training LLC is a premier firearms store located at 700 West Liberty Street in Hubbard, Ohio. We offer a wide selection of firearms, ammunition, and accessories for all your shooting needs. In addition to our store, we also provide top-notch training and certification courses for individuals looking to improve their skills and knowledge in firearm safety and handling. Our experienced staff is dedicated to providing excellent customer service and helping you find the perfect products for your shooting goals. Visit us today to see why we are the go-to destination for all things firearms in Hubbard.

Northern Wind Martial Science is a premier gym located at 8311 Superior Avenue in Cleveland, Ohio. Our focus is on promoting health and wellness through the practice of martial arts. Our expert instructors are dedicated to helping our members reach their fitness goals while learning valuable self-defense techniques. Join us at Northern Wind Martial Science and unleash your inner warrior while improving your physical and mental well-being.

The Academy of Martial Arts Studies, located at 102 Crystal Avenue in Findlay, Ohio, is a premier institution dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors offer a variety of classes for students of all ages and skill levels, focusing on traditional techniques and modern training methods. Join us at our state-of-the-art facility and embark on a journey towards improved health, confidence, and personal growth.

The Shaolin Kung Fu Institute, located at 28142 Chardon Road in Willoughby Hills, Ohio, is a renowned institution dedicated to the practice and promotion of traditional Shaolin Kung Fu. Offering a unique blend of physical fitness, mental discipline, and self-defense techniques, this institute provides a holistic approach to health and wellness. With experienced instructors and a supportive community, students of all ages and skill levels can learn and master the ancient art of Shaolin Kung Fu. Whether you are looking to improve your physical fitness, develop self-confidence, or simply learn a new skill, the Shaolin Kung Fu Institute is the perfect place to embark on your martial arts journey.

Elite Karate, Fitness, and Wellness is a premier health institution located at 2525 North Reynolds Road in Toledo, Ohio, United States. We offer top-notch karate classes, personalized fitness training, and holistic wellness programs to help individuals achieve their health goals. Our experienced instructors are dedicated to providing a supportive and motivating environment for students of all fitness levels. Whether you are looking to improve your physical strength, mental focus, or overall well-being, Elite Karate, Fitness, and Wellness is the perfect place to start your journey towards a healthier lifestyle.

The Kung Fu Studio: Wing Chun Martial Arts is a premier martial arts institution located at 8872 Colerain Avenue in Cincinnati, Ohio. Specializing in the traditional Chinese martial art of Wing Chun, our studio offers a holistic approach to health and wellness through the practice of martial arts. Our experienced instructors are dedicated to helping students develop self-defense skills, improve physical fitness, and cultivate mental discipline. Whether you are a beginner looking to learn the fundamentals of Wing Chun or an experienced martial artist seeking to refine your technique, The Kung Fu Studio is the perfect place to enhance your overall well-being. Join us today and embark on a journey towards a healthier and more balanced lifestyle.

Tatsu Dojo Martial Arts & Wellness is a health institution located at 6669 Branch Hill-Guinea Pike in Loveland, Ohio, United States. Specializing in traditional karate training for fitness and self-defense, our classes incorporate real-world scenarios to prepare students for any situation. Our use of taijutsu techniques in training sets us apart as a comprehensive martial arts facility. For seniors looking to improve strength, balance, and mental clarity, our Seniors Karate classes offer a perfect blend of physical fitness and self-defense training. If you're recovering from an injury or looking to enhance your overall well-being, consider scheduling an orthopedic assessment with us.

Sun Moon Dojo Tai Chi & Enrichment School is a health-focused institution located at 6620 Montgomery Road in Cincinnati, Ohio. Our school offers classes in the ancient martial art of Tai Chi, as well as enrichment programs aimed at improving both physical and mental well-being. Our experienced instructors are dedicated to helping students achieve balance, strength, and inner peace through the practice of Tai Chi. Whether you are a beginner or an advanced practitioner, our school provides a welcoming and supportive environment for all levels. Join us at Sun Moon Dojo Tai Chi & Enrichment School and start your journey towards a healthier and more harmonious life.

Queen City Sword Guild is a renowned institution located at 4740 Dues Drive, B, Ohio, United States. As a health-focused institution, we offer a unique approach to fitness and wellness through the art of sword fighting. Our experienced instructors provide expert guidance in mastering this ancient discipline, promoting physical strength, mental focus, and overall well-being. Join us at Queen City Sword Guild and embark on a journey towards a healthier and more empowered you.

Ohio Karate School is a premier martial arts institution located in Elyria, Ohio. Our school offers a range of karate classes for students of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, our experienced instructors are here to help you reach your goals. At Ohio Karate School, we prioritize the health and well-being of our students, providing a safe and supportive environment for learning and growth. Join us at 488 Abbe Road North in Elyria and start your martial arts journey today!

Elements ATA is a premier health institution located in Avon Lake, Ohio. Our dedicated team of professionals are committed to providing top-quality care and services to our patients. With a focus on holistic healing and wellness, we offer a wide range of treatments and therapies to address various health concerns. Our state-of-the-art facility is equipped with the latest technology and amenities to ensure a comfortable and effective healing environment. Visit us at 33625 Pin Oak Parkway to experience the transformative power of Elements ATA.

5 Elements Soo Bahk Do is a health institution located at 32925 Pin Oak Parkway in Avon Lake, Ohio, United States. Specializing in the ancient Korean martial art of Soo Bahk Do, this institution focuses on the five elements of earth, water, fire, metal, and wood to promote physical, mental, and spiritual well-being. Through a combination of traditional techniques and modern training methods, students can improve their strength, flexibility, balance, and self-defense skills while also cultivating discipline, focus, and inner peace. Join us at 5 Elements Soo Bahk Do to experience the transformative power of this dynamic martial art.

New World Karate & Fitness is a premier health institution located at 760 West Bagley Road in Berea, Ohio. We offer a wide range of fitness classes and programs, with a focus on traditional karate training. Our experienced instructors are dedicated to helping you achieve your fitness goals and improve your overall health and well-being. Whether you're looking to build strength, increase flexibility, or learn self-defense techniques, we have a class for you. Join us at New World Karate & Fitness and take the first step towards a healthier, happier you.

R.A.D Martial Arts and Fitness is a premier health institution located at 4764 State Road in Cleveland, Ohio, United States. Our institution offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, boost your confidence, or simply have fun, R.A.D Martial Arts and Fitness is the perfect place for you. Come visit us today and start your journey to a healthier, stronger you.

The Academy of Mantis Boxing & Tai Chi is a premier health institution located at 1639 Lee Road in Cleveland Heights, Ohio, United States. Specializing in the ancient martial arts of Mantis Boxing and Tai Chi, our experienced instructors offer a holistic approach to physical and mental well-being. Whether you are looking to improve your fitness, reduce stress, or learn self-defense techniques, our academy provides a welcoming and supportive environment for students of all skill levels. Join us and embark on a journey to enhance your overall health and wellness through the practice of Mantis Boxing and Tai Chi.

Kuk Sool Won️ of Cleveland is a premier health institution located at 1 Monticello Boulevard in Cleveland Heights, Ohio. Specializing in the traditional Korean martial art of Kuk Sool Won️, this institution offers a unique and comprehensive approach to physical fitness, mental discipline, and self-defense. With experienced instructors and a supportive community, students of all ages and skill levels can benefit from the holistic training provided at Kuk Sool Won️ of Cleveland. Whether you are looking to improve your physical fitness, develop self-confidence, or learn practical self-defense techniques, this institution is dedicated to helping you achieve your goals in a safe and welcoming environment.

Impact Martial Arts is a premier gym located in Canal Fulton, Ohio, United States. Our institution offers a unique blend of martial arts training and fitness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a safe and supportive environment. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while getting in shape, Impact Martial Arts has something for everyone. Come visit us at 408 Market Street West and see the impact we can make on your life.

The International Shuai Chiao Association is a renowned health institution located at 1000 River Street in Akron, Ohio, United States. Specializing in the ancient Chinese martial art of Shuai Chiao, this institution offers a unique approach to physical fitness and well-being. With a focus on self-defense techniques, balance, and coordination, the International Shuai Chiao Association provides a holistic approach to health and wellness. Join us and experience the benefits of this traditional martial art in a welcoming and supportive environment.

A Warrior's Way is a health institution located at 4950 Belden Park Drive Northwest in North Canton, Ohio. Our mission is to empower individuals to conquer their health challenges and live their best life through a holistic approach to wellness. Our experienced team of professionals offers a range of services including personalized fitness plans, nutrition counseling, and mental health support. Join us on the journey to better health and discover the warrior within you.

Cortland Karate Center is a premier martial arts facility located at 372 W Main St, Cortland, OH 44410, United States. Specializing in promoting physical health and mental well-being, the center offers a variety of karate classes tailored for all age groups and skill levels. Whether you're a beginner looking to learn the basics of self-defense or an advanced student aiming to refine your techniques, Cortland Karate Center provides a welcoming and supportive environment for everyone. The experienced instructors are dedicated to helping students achieve their personal goals, whether it's improving fitness, building confidence, or mastering the art of karate. The center also places a strong emphasis on discipline, respect, and personal growth, ensuring that each member not only develops physical strength but also cultivates a strong character.

Freestyle Karate and Krav Maga 330: Elevate Your Body and Mind Through Martial Arts Located at 8400 E Market St, Warren, OH 44484, Freestyle Karate and Krav Maga 330 is a premier gym dedicated to enhancing the emotional and physical well-being of its students through the practice of martial arts. Under the expert guidance of owner and founder Sensei Wendy, who has been training in martial arts since the age of twelve, the dojo embraces a family atmosphere. Sensei Wendy, along with her son and head instructor Stamos Sfikas, is committed to providing personalized attention to each student, whether they are children as young as 3 1/2 or adults well into their 60s.

Advanced Fighting Systems. Net, located at 1381 State Rd NW, Warren, OH 44481, is a premier health and fitness business dedicated to empowering individuals through martial arts and self-defense training. Specializing in a diverse range of combat disciplines, Advanced Fighting Systems. Net offers expert instruction in Brazilian Jiu-Jitsu, Muay Thai, Krav Maga, and Mixed Martial Arts (MMA), among others. Their team of highly skilled and experienced instructors ensures that each participant, whether a beginner or an advanced practitioner, receives personalized attention and guidance to achieve their fitness and self-defense goals. The facility is equipped with state-of-the-art training equipment and provides a safe, supportive environment for all ages and skill levels.