TOP 10 Hiit workouts in Ohio

HIIT Ohio, located at 6001 Southern Blvd, Youngstown, OH 44512, is your premier destination for high-intensity interval training and comprehensive health-focused workouts. As a state-of-the-art gym, HIIT Ohio is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through expertly designed training programs and personalized coaching. Our facility boasts cutting-edge equipment, a welcoming atmosphere, and a team of certified trainers who are passionate about fitness and committed to providing exceptional guidance and support. Whether you're a seasoned athlete or just beginning your fitness journey, HIIT Ohio offers a variety of classes and training options tailored to meet your unique needs.

Welcome to HIIT Fit Personal Training, your premier destination for health and fitness in Cincinnati, Ohio. Conveniently located at 8044 Montgomery Road, we specialize in High-Intensity Interval Training (HIIT) designed to transform your body and boost your overall well-being. Our expert trainers are dedicated to providing personalized workout plans tailored to meet your unique fitness goals, whether you're looking to lose weight, build strength, or enhance your athletic performance. At HIIT Fit Personal Training, we believe in a holistic approach to health, combining cutting-edge exercise techniques with nutritional guidance and lifestyle coaching. Our state-of-the-art facility is equipped with the latest fitness technology to ensure a safe and effective workout experience for all levels, from beginners to seasoned athletes.

Maximum Fitness Shack is a premier gym located in Youngstown, Ohio, United States. Our state-of-the-art facility offers top-of-the-line fitness equipment and a variety of classes to help you reach your health and wellness goals. Whether you're looking to build muscle, improve cardiovascular health, or just stay in shape, our experienced trainers are here to help. With a welcoming and supportive atmosphere, Maximum Fitness Shack is the perfect place to start your fitness journey. Visit us at 4405 Logan Way and take the first step towards a healthier lifestyle today.

MyFitness Suites is a cutting-edge gym located at 7074 Harrison Avenue in Cincinnati, Ohio. Our facility is designed for fitness enthusiasts who crave variety in their workouts. We offer a range of instructor-led classes to improve strength, endurance, flexibility, and overall wellness. From weight training to boot camp, hot yoga to HIIT, hot barre to pilates, and functional fitness, we have something for everyone. Best of all, our classes are included in your membership at no extra cost! Founded in 2019, MyFitness Suites was born out of a desire to create a gym concept that truly motivated and inspired us. After months of planning and preparation, we are excited to open our doors to the Westside Cincinnati community in September 2020. Despite the challenges posed by the pandemic, we are committed to providing a safe and healthy environment for our members.

Located at 11928 Montgomery Road in Cincinnati, Ohio, RockBox Fitness Symmes Township is a boxing-based fitness studio that offers a fun and exhilarating way to hit your fitness goals. Whether you are a first-timer or a veteran, our gym is designed for people of all experience levels. Our certified fitness trainers will help you reach your goals, whether you want to lose weight, build muscle, or decrease stress. At RockBox Fitness Symmes Township, we offer a unique workout experience that combines boxing, kickboxing, and functional training exercises in a 50-minute class. Our workouts are always fresh and challenging, ensuring that you never get bored and always crush your goals. We have seen incredible results from our members, with some reporting up to 25 pounds of weight loss in their first six weeks.

Body Alive Clifton is a gym and health institution located at 150 West McMillan Street in Cincinnati, Ohio, United States. They offer a variety of classes including hot yoga, pilates, cardio, cycle, and strength exercises. Founding Memberships are available starting at $109/month FOR LIFE. Membership pricing is based on studio attendance, with charges based on the studio attended most in the past 30 days. Founding Memberships ensure a monthly rate that will never increase or change, available for a limited time in limited quantities.

Hope Fit is a gym and health institution located at 7516 Tyler Boulevard in Mentor, Ohio, United States. Our facility spans 6,000 square feet and offers dedicated spaces for Personal Training, Group Fitness, and Yoga programs. Our team of passionate and knowledgeable trainers and instructors are here to help you reach your fitness goals. At Hope Fit, we believe that fitness is a lifestyle, not just a workout. Our Group Fitness classes cater to all fitness levels and provide motivation to help you get the most out of each session. If you enjoy working out in a group setting and crave variety in your workouts, our group fitness program is perfect for you.

Evolutions is a premier beauty salon and hair care institution located at 357 West Aurora Road in Northfield, Ohio. Our experienced stylists and technicians are dedicated to providing top-notch services to help you look and feel your best. From haircuts and color treatments to facials and waxing, we offer a wide range of services to meet your beauty needs. Visit us today to experience the evolution of beauty.

F.H.I.I.T, located at 2539 W Prospect Rd, Ashtabula, OH 44004, is a premier gym and health facility dedicated to helping individuals achieve their fitness goals through high-intensity interval training (HIIT). Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of classes suitable for all fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, our certified trainers provide personalized guidance to ensure you get the most out of every workout. At F.H.I.I.T, we focus on creating a supportive and motivating environment where members can push their limits and reach new heights in their fitness endeavors. Join us and experience a transformative approach to health and wellness that will leave you feeling stronger, healthier, and more energized.

Welcome to Global Health & Fitness Center, your premier destination for achieving optimal health and fitness in Warren, Ohio. Conveniently located at 3806 Elm Rd NE, our state-of-the-art facility offers a comprehensive range of services designed to meet all your wellness needs. At Global Health & Fitness Center, we pride ourselves on providing a welcoming and motivating environment for individuals of all fitness levels. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a complete workout experience. Whether you're looking to build strength, improve cardiovascular health, or enhance flexibility, our diverse selection of equipment and workout spaces has you covered.

Marioga LLC is a premier gym and health center located at 730 Howland Wilson Rd NE, Warren, OH 44484, United States. Dedicated to promoting wellness and fitness in the local community, Marioga LLC offers a comprehensive range of services designed to meet the diverse needs of its members. Whether you are looking to embark on a new fitness journey, maintain your current level of health, or achieve specific wellness goals, our state-of-the-art facilities and highly trained staff are here to support you every step of the way. At Marioga LLC, we pride ourselves on creating a welcoming and inclusive environment where individuals of all fitness levels can thrive. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a complete workout. In addition to our extensive gym facilities, we offer a variety of group fitness classes, including yoga, Pilates, spinning, and high-intensity interval training (HIIT), led by certified instructors who are passionate about helping you succeed.

Barbell Instinct is a premier health and fitness facility located at 2646 Scheetz St, Youngstown, OH 44509, United States. Dedicated to fostering a community of fitness enthusiasts, our gym offers a wide range of state-of-the-art equipment and personalized training programs tailored to meet the needs of every individual, from beginners to advanced athletes. At Barbell Instinct, we believe in the power of instinctual training, where members are encouraged to listen to their bodies and push their limits in a supportive and motivating environment. Our experienced and certified trainers are committed to providing expert guidance, ensuring that each member can achieve their personal fitness goals safely and effectively.

Iron Eagle Fitness 24/7 is a premier gym and health facility located at 123 E Liberty St, Hubbard, OH 44425, United States. As the name suggests, this state-of-the-art fitness center is open 24 hours a day, 7 days a week, providing unparalleled convenience for fitness enthusiasts of all schedules. Whether you're a seasoned athlete or just beginning your fitness journey, Iron Eagle Fitness offers a wide range of equipment and services to meet your needs. The gym boasts a comprehensive selection of cardio machines, free weights, and strength training equipment, ensuring you have everything you need for a full-body workout. In addition to top-notch equipment, Iron Eagle Fitness 24/7 offers personalized training programs and professional fitness coaching to help you achieve your health and wellness goals.

Total Fitness is a premier gym and health club located at 7393 California Ave #7, Youngstown, OH 44512, United States. This state-of-the-art facility is dedicated to helping individuals achieve their fitness goals through a wide range of services and amenities. Whether you're a seasoned athlete or just starting your fitness journey, Total Fitness offers a welcoming and supportive environment for all. The gym features top-of-the-line exercise equipment, including cardio machines, strength training stations, and free weights, ensuring that members have everything they need for a comprehensive workout. Additionally, Total Fitness offers a variety of group fitness classes such as yoga, spinning, and high-intensity interval training (HIIT) to keep workouts exciting and effective.

Welcome to Alcatraz Pro Gym LLC, your premier destination for fitness and health in East Liverpool, Ohio. Conveniently located at 3204 Leland Dr, East Liverpool, OH 43920, our state-of-the-art facility offers a comprehensive range of equipment and services designed to help you achieve your fitness goals. At Alcatraz Pro Gym LLC, we believe in creating a supportive and motivating environment for all our members. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to guide you every step of the way. Our gym features a wide variety of top-of-the-line cardio and strength training equipment, free weights, and functional training areas to cater to all fitness levels and preferences.

Nashdog Strength & Conditioning is a premier gym and health facility located in the heart of Youngstown, Ohio. Dedicated to fostering physical fitness and overall well-being, Nashdog offers a comprehensive range of services tailored to meet the diverse needs of its clientele. What We Offer:

Ohio Sports and Fitness, LLC is a premier health and fitness facility located at 36445 Biltmore Pl STE G, Willoughby, OH 44094, United States. This state-of-the-art gym is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With a wide range of equipment, from free weights to cardio machines, Ohio Sports and Fitness provides everything you need for a comprehensive workout experience. The facility boasts a welcoming and motivating environment, staffed by knowledgeable and certified trainers who are passionate about fitness and committed to providing personalized support. Whether you're a seasoned athlete looking to enhance your performance or a beginner taking the first steps towards a healthier lifestyle, the team at Ohio Sports and Fitness is here to guide you every step of the way.

Welcome to Steeltown Athletics, your premier gym and health facility located at 5878 Youngstown Warren Rd, Niles, OH 44446, United States. At Steeltown Athletics, we believe in training like an athlete with our daily coached and programmed workouts that include Cross Training, Spinning, and HIIT. Whether you're looking to learn about cross training, functional fitness, gymnastic-style movements, Olympic lifts, or metabolic conditioning, we've got you covered. Our classes are designed to help you reduce stress and get your body back in shape, no matter your age or fitness level. We are committed to exercising both your mind and body to help you become a healthier version of yourself. Our cross-training and functional fitness classes will equip you with the strength and flexibility needed for everyday activities. We focus on whole-body workouts that improve your core strength, stability, and mental toughness.

Welcome to Challenge Performance Sports Center, your premier destination for fitness and wellness in Youngstown, OH. Conveniently located at 948 E Midlothian Blvd, our state-of-the-art facility is dedicated to helping you achieve your health and fitness goals. At Challenge Performance Sports Center, we offer a wide range of services tailored to meet the needs of all fitness levels. Our fully-equipped gym features the latest in cardio and strength training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to lose weight, build muscle, or improve your overall fitness, our knowledgeable and friendly staff are here to support you every step of the way.

Welcome to Joseph Bonacci Training Facility, your premier destination for fitness and personal training in Youngstown, Ohio. Conveniently located at 215 McClurg Rd, our state-of-the-art facility offers a comprehensive range of services designed to help you achieve your health and fitness goals. At Joseph Bonacci Training Facility, we pride ourselves on providing personalized training programs tailored to meet the unique needs of each client. Whether you're a seasoned athlete looking to enhance your performance or a beginner embarking on a new fitness journey, our team of experienced trainers is here to guide and motivate you every step of the way.

Boardman Fit Body Boot Camp is a premier fitness destination located at 7157 Tiffany Blvd, Boardman, OH 44512, United States. Specializing in high-intensity interval training (HIIT), this gym offers a dynamic and supportive environment designed to help individuals achieve their fitness goals efficiently and effectively. At Boardman Fit Body Boot Camp, members benefit from expert coaching, personalized workout plans, and a welcoming community that motivates and inspires. The facility is equipped with state-of-the-art equipment and offers a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find a program that suits their needs.

Avalon Athletic Club at Boardman is a premier health and fitness facility located at 1223 W Western Reserve Rd, Youngstown, OH 44514, United States. This state-of-the-art club offers a comprehensive range of services tailored to meet the diverse needs of its members, whether they are beginners or experienced athletes. The club features modern exercise equipment, spacious workout areas, and a variety of fitness classes designed to cater to all levels of fitness enthusiasts. From high-intensity interval training (HIIT) and yoga to spinning and strength training, Avalon Athletic Club provides a dynamic and supportive environment for achieving personal health goals.

Esporta Fitness, located at 1969 Portage Trail, Cuyahoga Falls, OH 44223, is a premier gym and health club dedicated to helping you achieve your fitness goals. Our state-of-the-art facility offers a wide range of amenities and services designed to accommodate all fitness levels and preferences. At Esporta Fitness, you'll find a variety of top-of-the-line cardio and strength training equipment, spacious workout areas, and an extensive schedule of group fitness classes, including yoga, cycling, HIIT, and more. Our certified personal trainers are available to provide personalized workout plans and one-on-one coaching to help you stay motivated and on track.

Welcome to HorstPower Gym, your premier fitness destination located at 419 East High Street, Hicksville, Ohio 43526. At HorstPower Gym, we are dedicated to empowering our community through health and fitness. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facility offers a welcoming environment for all. Our gym is equipped with the latest fitness technology and a wide range of equipment to suit every workout style, from strength training to cardio. We offer a variety of group classes led by certified trainers, including yoga, HIIT, and spin, designed to keep you motivated and engaged. Our knowledgeable staff is always on hand to provide personalized guidance and support, helping you achieve your health and fitness goals.

Welcome to Wellness 365, your premier destination for health and fitness in Rockford, Ohio! Conveniently located in the heart of the community, our gym is dedicated to helping you achieve your wellness goals every day of the year. At Wellness 365, we believe in a holistic approach to health, offering a wide range of services and facilities designed to cater to all fitness levels and lifestyles. Our state-of-the-art gym features the latest equipment, ensuring you have everything you need for a comprehensive workout. From cardio machines to free weights and strength training equipment, we provide the tools to help you build strength, improve endurance, and enhance overall fitness. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff are here to support you every step of the way.

Welcome to Growth Fitness 24 Hour Gym, your ultimate destination for health and wellness in Oakwood, Ohio. Conveniently located at 225 North 1st Street, we are committed to helping you achieve your fitness goals, no matter your schedule. Our state-of-the-art facility is open 24/7, offering you the flexibility to work out whenever it suits you best. At Growth Fitness, we provide a welcoming and motivating environment for fitness enthusiasts of all levels. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our diverse range of equipment and classes are designed to meet your needs.

Welcome to Peak Fitness Center, your premier destination for health and wellness in Delphos, Ohio! Conveniently located at 333 North Street, our state-of-the-art facility offers a welcoming and motivating environment for individuals of all fitness levels. At Peak Fitness Center, we are dedicated to helping you achieve your personal fitness goals through our wide range of services and amenities. Our gym is equipped with the latest cardio and strength-training equipment to ensure you have everything you need for a comprehensive workout. Whether you’re a seasoned athlete or just starting your fitness journey, our experienced trainers are here to provide personalized guidance and support every step of the way. We offer a variety of group fitness classes, including yoga, Pilates, cycling, and HIIT, designed to keep your routine exciting and effective.

Welcome to North American Strength, your premier destination for fitness and wellness in Covington, Ohio. Conveniently located at 6506 U.S. 36, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At North American Strength, we offer a wide range of facilities and services tailored to meet the needs of fitness enthusiasts at all levels. Our gym is equipped with top-of-the-line strength training and cardio equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build muscle, improve cardiovascular health, or simply stay active, our diverse selection of equipment caters to all fitness goals.

Welcome to Fenmont Center, your premier destination for health and fitness in Hamilton, Ohio. Located conveniently at 229 North 3rd Street, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and energizing environment. At Fenmont Center, we offer a wide range of fitness options to suit every lifestyle and fitness level. Our modern facilities are equipped with the latest exercise machines, free weights, and functional training equipment to ensure a comprehensive workout experience. Whether you're looking to build strength, improve your cardio, or enhance your overall well-being, our diverse selection of classes and personal training sessions are designed to meet your needs.

Welcome to T3 Fitness and Training, your premier destination for health and wellness in Fairfield, Ohio. Conveniently located at 4794 Factory Drive, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. At T3 Fitness and Training, we believe in a holistic approach to health, offering a diverse range of services and programs tailored to meet your personal fitness goals. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for an effective workout. Whether you are looking to build strength, improve your cardiovascular health, or enhance your overall fitness, our experienced trainers are here to guide you every step of the way.