The 30 Best High intensity interval training in Ohio

X Press Sports Training is a premier health institution located at 5460 Wegman Drive in Valley City, Ohio. Our facility is dedicated to providing top-notch sports training programs for individuals of all ages and fitness levels. Whether you are a beginner looking to improve your athletic skills or a seasoned athlete striving for peak performance, our experienced trainers are here to help you reach your goals. With state-of-the-art equipment and personalized workout plans, X Press Sports Training is the perfect place to enhance your physical abilities and overall well-being. Join us today and take your fitness journey to the next level!

Ares Combat Training Center is a premier gym and health institution located at 420 Highland Road in Macedonia, Ohio, United States. Our state-of-the-art facility offers top-notch combat training programs for individuals looking to improve their fitness and self-defense skills. Whether you are a beginner or an experienced athlete, our expert trainers will provide personalized instruction to help you achieve your fitness goals. Join us at Ares Combat Training Center and take your training to the next level.

Action Packed Personal Training is a top-notch health institution located at 5170 Hudson Drive in Hudson, Ohio, United States. Specializing in speed, agility, and strength training, our experienced trainers are here to help you reach your fitness goals, no matter what sport you're in. Whether you're looking to improve your sprinting skills or enhance your overall athletic performance, our expert trainers with over 15 years of experience will guide you every step of the way. We offer customized personal training programs tailored to your specific needs and goals, as well as group sessions for a fun and motivating workout experience. Serving the areas of Stow, Cuyahoga Falls, Twinsburg, Hudson, and Akron, Ohio, Action Packed Personal Training is your go-to destination for a high-energy and action-packed fitness journey.

High Performance Studio is a cutting-edge clothing store located at 111 West 4th Street in Minster, Ohio. Our store offers a wide selection of high-quality, stylish apparel for men and women who are looking to elevate their wardrobe with top-of-the-line pieces. Whether you're in need of a new outfit for a special occasion or just want to update your everyday look, our knowledgeable staff is here to help you find the perfect pieces to suit your style. Visit us today and experience the high performance difference!

Welcome to High Street Fitness, your premier destination for health and wellness in Cortland, OH! Conveniently located at 277 S High St, our state-of-the-art gym offers a wide range of fitness solutions tailored to meet the needs of every individual, whether you're a seasoned athlete or just beginning your fitness journey. At High Street Fitness, we pride ourselves on providing a welcoming and motivating environment. Our facility is equipped with the latest cardio machines, strength training equipment, and free weights to ensure you have all the tools you need to achieve your fitness goals. We also offer a variety of group classes, including yoga, spinning, and high-intensity interval training (HIIT), led by our team of experienced and certified instructors.

Welcome to F45 Training Celina, your premier destination for health and fitness in Celina, Ohio! Conveniently located at 1107 North Main Street, our state-of-the-art gym is dedicated to providing a dynamic, high-energy workout experience that caters to all fitness levels. At F45 Training Celina, we specialize in innovative, high-intensity group workouts that are both fun and effective. Join our vibrant community and take advantage of our special offer: sign up today and receive 20% off at the F45 Shop! Use code F45SAVE20 to enjoy this exclusive discount on top-quality fitness gear and accessories. Plus, gain access to special offers, exciting product drops, new workout routines, and upcoming events tailored just for you.

Welcome to T3 Fitness and Training, your premier destination for health and wellness in Fairfield, Ohio. Conveniently located at 4794 Factory Drive, our state-of-the-art facility is designed to inspire and empower individuals of all fitness levels. At T3 Fitness and Training, we believe in a holistic approach to health, offering a diverse range of services and programs tailored to meet your personal fitness goals. Our gym is equipped with the latest exercise machines, free weights, and functional training equipment to ensure you have everything you need for an effective workout. Whether you are looking to build strength, improve your cardiovascular health, or enhance your overall fitness, our experienced trainers are here to guide you every step of the way.

Welcome to F45 Training Liberty Township, your premier destination for fitness and wellness in Ohio! Conveniently located at 7564 Gibson Street, our state-of-the-art gym offers a dynamic and engaging workout experience designed to help you achieve your health goals. At F45, we specialize in functional training programs that combine innovative exercise techniques with high-intensity interval training (HIIT) to deliver maximum results in a supportive and motivating environment. Our team of certified trainers is dedicated to providing personalized guidance and support, ensuring that every workout is safe, effective, and tailored to your individual needs. Whether you're a fitness enthusiast or just starting your journey, F45 Training Liberty Township welcomes all fitness levels and encourages a community spirit that makes every session fun and rewarding.

Welcome to HIIT Fit Personal Training, your premier destination for health and fitness in Cincinnati, Ohio. Conveniently located at 8044 Montgomery Road, we specialize in High-Intensity Interval Training (HIIT) designed to transform your body and boost your overall well-being. Our expert trainers are dedicated to providing personalized workout plans tailored to meet your unique fitness goals, whether you're looking to lose weight, build strength, or enhance your athletic performance. At HIIT Fit Personal Training, we believe in a holistic approach to health, combining cutting-edge exercise techniques with nutritional guidance and lifestyle coaching. Our state-of-the-art facility is equipped with the latest fitness technology to ensure a safe and effective workout experience for all levels, from beginners to seasoned athletes.

Welcome to Black and Metal Fitness, your premier destination for health and wellness in Cincinnati, Ohio. Conveniently located at 10765 Reading Road, our state-of-the-art gym offers a unique blend of cutting-edge fitness equipment and expert guidance to help you achieve your personal health goals. Whether you're a seasoned athlete or just starting your fitness journey, our welcoming atmosphere and dedicated team are here to support you every step of the way. At Black and Metal Fitness, we pride ourselves on creating a community where everyone feels empowered to push their limits and embrace a healthier lifestyle. Our diverse range of classes, from high-intensity interval training to yoga, ensures there's something for everyone. Our certified trainers are passionate about helping you succeed, offering personalized training sessions tailored to your individual needs.

Outlaw Performance Center is a premier car repair institution located at 1274 Main Street in Smithfield, Ohio, United States. With a team of highly skilled mechanics and state-of-the-art equipment, we specialize in providing top-notch automotive services to our clients. Whether you need routine maintenance, major repairs, or custom modifications, our experienced technicians are dedicated to keeping your vehicle running smoothly and efficiently. At Outlaw Performance Center, we take pride in delivering exceptional service and ensuring customer satisfaction with every visit.

Life Time is not just a gym, but a 127,000 square feet health and wellness destination located at 8310 Wilkens Boulevard in Mason, Ohio. With resort-style indoor and outdoor pools, a spacious workout floor, top-of-the-line equipment, and bright studios, this facility exceeds expectations. Offering a wide range of classes, activities, and programs for all interests, Life Time is grounded in science, driven by technology, and led by expert instructors. Whether you're looking to challenge yourself with a new sport or simply stay healthy, there is something for every age and stage of life.

Xtreme of Cambridge is a premier store located at 2325 Southgate Parkway in Cambridge, Ohio, United States. Our institution offers a wide range of extreme sports gear, equipment, and apparel for enthusiasts of all levels. From skateboards to snowboards, and everything in between, Xtreme of Cambridge is your one-stop shop for all your extreme sports needs. Our knowledgeable staff is dedicated to providing top-notch customer service and expert advice to help you find the perfect gear for your next adventure. Visit us today and elevate your extreme sports experience with Xtreme of Cambridge.

The Gym Factory and Buckeye Allstars is a premier fitness facility located at 23507 Ohio 339 in Beverly, Ohio. This state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, The Gym Factory and Buckeye Allstars has everything you need to succeed. With experienced trainers and a supportive community, you'll feel motivated and inspired to push yourself to new heights. Come visit us today and see why we're the top choice for fitness in the Beverly area.

Marietta Boot Camp & MBC Studio is a premier fitness institution located at 1100 Pike Street in Marietta, Ohio, United States. As a gym and health center, we offer a wide range of programs and classes to help you achieve your fitness goals. Our experienced trainers and state-of-the-art facilities provide the perfect environment for you to push yourself to new heights and transform your body. Whether you're looking to lose weight, build muscle, or improve your overall health, Marietta Boot Camp & MBC Studio is the place for you. Join us today and start your journey to a healthier, happier you.

Arise Studio at Ciall Wellness is a state-of-the-art gym and health center located at 235 South Main Street in Columbiana, Ohio. Our institution offers a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall well-being, Arise Studio at Ciall Wellness is the perfect place for you to elevate your fitness journey.

DRAC Fitness is a premier gym and health institution located at 560 Grange Hall Road in Beavercreek, Ohio. Our state-of-the-art facilities and expert staff are dedicated to helping our members achieve their fitness goals and lead healthier lives. With a wide range of equipment, classes, and personalized training options, DRAC Fitness is the perfect place for individuals of all fitness levels to improve their physical well-being. Join us today and start your journey towards a healthier you!

Tactix of Cincinnati is a premier fitness and training facility located at 14 Triangle Park Drive in Cincinnati, Ohio. Our state-of-the-art facility offers a wide range of classes and training programs to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to strength and conditioning classes, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Tactix of Cincinnati has the tools and resources to help you succeed. Join us today and take the first step towards a healthier, happier you.

The Parisi Speed School of Cleveland is a premier gym and health institution located at 1 Eagle Valley Court in Broadview Heights, Ohio, United States. Our facility is dedicated to helping individuals of all ages and fitness levels improve their speed, strength, and overall physical performance. With expert trainers and state-of-the-art equipment, we offer specialized programs and personalized coaching to help you reach your fitness goals. Whether you are an athlete looking to enhance your performance or simply looking to improve your health and well-being, the Parisi Speed School of Cleveland is the perfect place for you. Join us today and take your fitness journey to the next level!

9Round Fitness Sylvania OH is a high-energy gym located at 5577 Monroe Street in Sylvania, Ohio. Our team of instructors is dedicated to changing people's lives every day through our kickboxing workouts. First-time visitors and local residents are welcome to experience an introductory session with no obligations. The energy in our gym is contagious, with a family atmosphere that will make you feel welcome and motivated. Our workout circuit is set up for high-intensity training, ensuring that you get a great workout every time. Our trainers and owner in Sylvania, OH are fantastic and cater to members at all levels.

Orangetheory Fitness in Perrysburg, Ohio is a cutting-edge gym dedicated to helping you achieve your health and fitness goals. With our unique approach to workouts that combine cardio, strength training, and interval training, you'll see results like never before. And for a limited time, when you join now, you'll get the next month free with the purchase of a Heart Rate Monitor. Don't miss out on our Flash Sale for Elite Members, where you can get a free OTbeat Burn heart rate monitor when you sign up. Take your fitness to the next level at Orangetheory Fitness.

Steel River CrossFit is a premier health institution located in Perrysburg, Ohio, United States. Our state-of-the-art facility at 10020 South Compass Drive offers top-notch fitness programs and personalized training sessions to help you achieve your health and wellness goals. Whether you are a beginner or a seasoned athlete, our experienced coaches are dedicated to guiding you through challenging workouts that will push your limits and help you reach new heights of strength and endurance. Join our vibrant community and experience the transformative power of CrossFit at Steel River.

Orangetheory Fitness is a cutting-edge gym located at 3504 Secor Road in Toledo, Ohio. This health-focused institution offers a unique workout experience that combines cardio, strength training, and high-intensity interval training to help you achieve your fitness goals. For a limited time only, Orangetheory Fitness is offering an exclusive promotion - join now and get the next month free when you purchase a Heart Rate Monitor. Additionally, there is a Flash Sale for Elite Members, where you can receive a free OTbeat Burn heart rate monitor when you sign up. Don't miss out on this opportunity to take your fitness journey to the next level at Orangetheory Fitness in Toledo!

Higher Level Athletic Fitness (HLAF) is a cutting-edge sports performance gym and weight-loss center located at 201 East Alex Bell Road in Centerville, Ohio, United States. Our facility goes beyond traditional strength training, taking you to a higher level of fitness and performance. At HLAF, we utilize the latest Keiser equipment and more to help you achieve your peak performance. Our total-body workout equipment is designed to improve strength, power, speed, and endurance. We also offer personalized training sessions with experienced trainers who can create a customized workout plan tailored to your specific goals.

Fast Twitch Sports Performance is a cutting-edge health institution located at 7677 Yankee Street in Ohio, United States. Specializing in sports performance, this facility offers top-notch training programs designed to improve speed, agility, and overall athletic performance. With state-of-the-art equipment and highly trained staff, Fast Twitch Sports Performance is the go-to destination for athletes looking to take their game to the next level. Whether you're a professional athlete or just looking to improve your fitness, Fast Twitch Sports Performance has the tools and expertise to help you reach your goals.

Jazzercise is a dynamic health institution located at 1461 East Spring Valley Pike in Centerville, Ohio, United States. Offering a unique blend of dance, cardio, strength training, and flexibility exercises, Jazzercise is the perfect place to get fit, have fun, and feel great. Join us for energetic group workouts that will leave you feeling energized and empowered. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Come join the Jazzercise community and start your journey to a healthier, happier you today!

Cincinnati MMA Academy is a health institution located at 4845 Premier Way, Beckett Ridge, Ohio, United States. We bring together Instructors from world-renowned lineages under one roof to provide high-level combat athlete training for functional self-defense and athletic competition. Our classes offer a safe and fun environment to increase athletic performance, focusing on mindset and building character qualities that can be applied to everyday life. We offer functional self-defense training to give you the confidence to protect yourself and your family. Conveniently located with Premier of Princeton-Glendale Road, come join us and take your training to the next level!

The Spot Athletics in Dublin, Ohio is not just a gym, but a health and fitness institution that is dedicated to revolutionizing the way fitness is approached. Located at 6740 Holt Road, our facility is led by former Big Ten & SEC strength coaches who specialize in speed, agility, and strength training for youth athletes. With a focus on sustainable fitness goals and proven training techniques, we believe in doing the basics well to create the fastest, strongest, and most injury-resistant athletes possible. Our personal trainers undergo extensive training and education to provide the best guidance and support for individuals of all fitness levels. Whether you are new to fitness or a seasoned gym-goer, you will be welcomed like family at The Spot Athletics. We offer a variety of fitness classes, speed, agility, and sprint work for athletes, and specialty equipment to keep your workouts fun and unique.

Hard Fought Fitness LLC is a premier gym and health institution located at 4133 Weaver Court in Hilliard, Ohio, United States. Our facility is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced staff. Whether you are looking to lose weight, build muscle, or improve your overall health, Hard Fought Fitness LLC is the place for you. Join us today and start your journey to a healthier, happier you.

Evo Grappling is a health institution located at 69 West Foster-Maineville Road in Maineville, Ohio, United States. Specializing in grappling and martial arts training, Evo Grappling offers a range of classes and programs designed to improve physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community atmosphere, Evo Grappling is the perfect place to learn and grow in the world of martial arts.