TOP 30 Healthy living initiatives in Austintown, Ohio
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NST Sports Performance
Welcome to NST Sports Performance, where we redefine athletic training through our specialized focus on Nervous System Training (NST). Located in Austintown, OH, our unique approach emphasizes neural recruitment to develop the neurological synapses of the nervous system and the muscle fibers they innervate. This method allows athletes to maximize their fast-twitch muscle fiber activation, significantly enhancing speed, strength, power, and explosiveness. Our Approach:
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