Gentle stretching routines in Ohio

Burdo Studios is a premier Pilates fitness studio located in Cincinnati, Ohio. Our studio, situated at 4415 Plainville Road, offers a welcoming and inclusive environment for individuals looking to improve their health and fitness. Our experienced instructors are dedicated to helping clients achieve their fitness goals through personalized Pilates workouts. Whether you are a beginner or an experienced Pilates practitioner, our studio caters to all levels of fitness. Join us at Burdo Studios and experience the transformative power of Pilates in a supportive and motivating setting.

The School of Sacred Softness is a unique gym and health institution located at 27310 West Oviatt Road in Bay Village, Ohio. Our mission is to promote physical and mental well-being through gentle and nurturing fitness practices. Our experienced instructors offer a variety of classes and programs designed to help you build strength, flexibility, and inner peace. Whether you are a beginner or an experienced practitioner, our welcoming and supportive community is here to help you achieve your health and wellness goals. Come visit us at The School of Sacred Softness and embark on a journey to a healthier, happier you.

Sacred Tree Massage is a tranquil oasis located at 1228 Heritage Drive in Troy, Ohio. Our skilled therapists are dedicated to providing a healing and rejuvenating experience for every client who walks through our doors. With a focus on holistic wellness and relaxation, we offer a range of massage services to address your specific needs. Step into our peaceful sanctuary and let us help you unwind, release tension, and restore balance to your mind, body, and spirit. Book your appointment today and experience the healing power of Sacred Tree Massage.

Muscle Recovery Lounge is a luxurious spa located at 6339 Promler Avenue Northwest in North Canton, Ohio. Our mission is to provide a relaxing and rejuvenating experience for our clients, specializing in muscle recovery and post-workout relaxation. Our skilled therapists offer a range of services including deep tissue massages, hot stone therapy, and aromatherapy to help you unwind and de-stress. Step into our tranquil oasis and let us help you recover and recharge your body and mind.

Urban Haven Wellness & Spa | Massage, Yoga, Sauna, Cold Plunge Address: 1836 W 25th St #2a, Cleveland, OH 44113, United States

Welcome to TerraLuna Pilates & Massage, your sanctuary for wellness and rejuvenation, located at 136 North 3rd Street, Hamilton, Ohio. At TerraLuna, we believe in the power of personalized health and fitness journeys. Our Pilates classes are designed to strengthen and grow your body, while our massage therapy sessions focus on centering and healing your spirit. We understand that real bodies need real exercise that is both effective and enjoyable. Regardless of your body shape, size, or fitness level, you are warmly welcomed at TerraLuna. Our dedicated team is here to listen and support you as you define wellness on your own terms. We celebrate every step you take towards a healthier tomorrow.

Welcome to House of Bliss Yoga, your serene sanctuary for approachable and transformative yoga experiences in the heart of historic Mason, Ohio. Located at 300 West Church Street, our friendly studio invites students of all levels to explore the enriching world of yoga in a warm and welcoming environment. At House of Bliss, we believe that yoga is for real bodies interested in the elevation of the soul. Our daily classes and workshops are designed to stretch your body, calm your mind, and help you live life more fully. We strive to provide a safe and inspiring space that encourages balance, strength, and flexibility, both on and off the mat.

Welcome to Spine and Wellness Cincinnati, your premier destination for comprehensive chiropractic care and holistic wellness. Located at 7809 Laurel Avenue, Cincinnati, Ohio, our clinic is led by top-rated Cincinnati Chiropractor, Dr. Jeffrey Adam Metzger. Recognized by Expertise and RateMDs.com as one of the best chiropractors in Cincinnati, Dr. Metzger specializes in non-surgical treatments for a variety of conditions including neck and back pain, headaches, whiplash, herniated discs, scoliosis, and joint pain. Our clinic offers a wide range of advanced, non-invasive treatments such as full body adjustments, acupuncture, spinal decompression, functional medicine, robotic laser therapy, and personalized nutritional and exercise prescriptions. Dr. Metzger, a triple Board Certified specialist in Chiropractic Medicine, Physiotherapy, and Acupuncture, is dedicated to providing individualized care that addresses your unique needs.