TOP 10 Functional fitness in Kettering, Ohio

Over Fifty Fitness is a specialized gym located in Dayton, Ohio, catering to active adults aged fifty and older in the Kettering, Centerville, and Oakwood areas. Our focus is on promoting health and quality of life for our clients well into the future. We believe in treating our clients as "life athletes," encouraging them to keep moving and stay active for as long as possible. At Over Fifty Fitness, we prioritize movement quality, ensuring that our clients can perform all necessary movement patterns to support their active lifestyles. Through screening and tracking, we monitor progress and tailor personalized training programs to improve strength, mobility, balance, and endurance.

Dayton Therapeutic Massage & Wellness, LLC is a professional health institution located at 2670 Woodman Center Court, Kettering, Ohio, United States. Specializing in an integrated approach to restore function, regain mind-body collaboration, and optimize individual potential and performance, Dayton Therapeutic Massage is dedicated to helping clients fast track their health and wellness goals. With a focus on personalized and goal-oriented treatments, the institution offers a variety of integrated therapies such as Lymphatic Drainage Therapy, Cupping, Myofascial Release, and more. Owned by Sarah E. Hiehle, a licensed massage therapist and certified Manual Lymphatic Therapist, and Ehud Borovoy, a licensed massage therapist, certified Shiatsu Therapist, and Fitness Trainer, Dayton Therapeutic Massage & Wellness is committed to providing top-quality care to its clients. Whether you are seeking pre and post-surgical recovery, pain management, or improved mobility, the experienced team at Dayton Therapeutic Massage is here to help you achieve your health and wellness goals.