TOP 30 Flexibility workouts in Ohio

Cleveland Shaolin Kung Fu Academy is a renowned health institution located at 4189 Pearl Road in Cleveland, Ohio. The academy offers traditional Shaolin Kung Fu training to individuals of all ages and fitness levels. With a focus on physical and mental well-being, students can expect to improve their strength, flexibility, and overall health through the practice of this ancient martial art. The academy provides a supportive and welcoming environment for students to learn and grow, guided by experienced instructors who are dedicated to helping each individual reach their full potential. Whether you are looking to improve your fitness, learn self-defense techniques, or simply experience the benefits of Shaolin Kung Fu, Cleveland Shaolin Kung Fu Academy is the perfect place to start your journey to better health.

Strike Force TaeKwon Do is a top-tier martial arts institution located at 4215 Robert Avenue in Cleveland, Ohio, United States. Specializing in personalized service and individual attention, Strike Force Tae Kwon Do is dedicated to helping individuals achieve a martial artist lifestyle. As a member of TAEKWON DO INTERNATIONAL under Grandmaster Suk Jun Kim, 9th Dan, the school is operated by Master Jose Cedeno, 7th Dan, who brings over 37 years of experience in traditional Tae Kwon Do. The institution offers classes for all ages and skill levels, including Lil' Dragons for children aged 4-6, beginner classes for White Belts to Green Stripes, intermediate classes for Green Stripes and above, as well as specialized classes for Black Belts and Red Belts. The schedule includes classes on Mondays, Tuesdays, Wednesdays, and Thursdays, providing flexibility for students to attend at their convenience.

Sokol Ceska Sin Gymnastics is a renowned institution located at 4314 Clark Avenue in Cleveland, Ohio, United States. This gym and health center offers a wide range of gymnastics programs for individuals of all ages and skill levels. With state-of-the-art facilities and experienced instructors, Sokol Ceska Sin Gymnastics is dedicated to promoting physical fitness, flexibility, and overall well-being. Join us today and experience the benefits of gymnastics at our esteemed institution.

Callie's Pilates in Brecksville is a premier gym and health institution located at 8931 Brecksville Road in Brecksville, Ohio. Our classes are designed to improve strength, flexibility, and overall well-being through the practice of Pilates. With a convenient location and a variety of class times, including Tuesday & Thursday evenings, Saturday mornings, and Sunday afternoons, we make it easy to fit a workout into your busy schedule. Be sure to download our app, Callie's Pilates, for easy class scheduling and updates. Join us at our second location at 2017 East 9th Street in Cleveland for even more opportunities to improve your fitness and health.

Troy McCarty Pilates Certification is a renowned institution located in Lakewood, Ohio, United States. Specializing in Pilates training, this gym offers a comprehensive certification program designed to equip individuals with the knowledge and skills needed to become certified Pilates instructors. With a focus on health and wellness, Troy McCarty Pilates Certification provides top-notch instruction and guidance to help students reach their fitness goals and excel in the field of Pilates. Whether you are looking to start a career in fitness or simply enhance your own personal practice, this institution is the perfect place to embark on your Pilates journey.

Johnson Dance & Gymnastics is a premier fitness institution located at 9100 Sweet Valley Drive in Valley View, Ohio. As a gym and health center, we offer a wide range of classes and programs to help individuals of all ages and skill levels achieve their fitness goals. From dance and gymnastics classes to strength training and cardio workouts, our experienced instructors are dedicated to helping you reach your full potential. Join us at Johnson Dance & Gymnastics and experience a fun and supportive environment where you can improve your physical fitness and overall well-being.

Gymnastics World is a premier gym and health institution located at 6630 Harris Road in Broadview Heights, Ohio, United States. We offer top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness classes to help you reach your health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall fitness in a fun and supportive environment. Whether you're looking to compete in gymnastics or just want to stay in shape, Gymnastics World has something for everyone. Come visit us today and start your journey to a healthier, happier you!

Club Pilates is a premier gym and health institution located at 4223 East Royalton Road in Broadview Heights, Ohio. Offering a variety of Pilates classes for all fitness levels, Club Pilates is dedicated to helping individuals improve their strength, flexibility, and overall well-being. With experienced instructors and state-of-the-art equipment, Club Pilates provides a welcoming and supportive environment for members to achieve their fitness goals. Whether you are new to Pilates or a seasoned practitioner, Club Pilates has something for everyone. Join us today and experience the benefits of this transformative workout.

DK Pilates LLC is a premier health and wellness institution located at 1059 Bradley Road in Westlake, Ohio. As a top-notch gym specializing in Pilates, we offer a wide range of classes and programs designed to help individuals improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to help clients achieve their fitness goals. Whether you are a beginner or a seasoned athlete, DK Pilates LLC is the perfect place to enhance your physical fitness and mental clarity. Join us today and experience the transformative power of Pilates!

Better Golf Shot is a health institution located at 23020 Tracy Avenue in Euclid, Ohio. Our mission is to help golfers improve their game by focusing on the physical and mental aspects of the sport. We offer personalized training programs, fitness classes, and wellness services to help golfers of all levels achieve their best performance on the course. Our experienced team of professionals is dedicated to helping you reach your full potential and enjoy the game of golf to the fullest. Visit us today and take your golf game to the next level with Better Golf Shot.

The Academy of Mantis Boxing & Tai Chi is a premier health institution located at 1639 Lee Road in Cleveland Heights, Ohio, United States. Specializing in the ancient martial arts of Mantis Boxing and Tai Chi, our experienced instructors offer a holistic approach to physical and mental well-being. Whether you are looking to improve your fitness, reduce stress, or learn self-defense techniques, our academy provides a welcoming and supportive environment for students of all skill levels. Join us and embark on a journey to enhance your overall health and wellness through the practice of Mantis Boxing and Tai Chi.

Welcome to Gymnastics and Parkour School, located at 23600 Mercantile Road in Beachwood, Ohio, United States. Our institution offers a unique blend of gymnastics and parkour training for individuals of all ages and skill levels. Whether you are looking to improve your flexibility, strength, and coordination through gymnastics or master the art of navigating obstacles with parkour, our experienced instructors are here to help you reach your fitness goals. Join us at our state-of-the-art facility and experience the excitement and challenge of gymnastics and parkour in a safe and supportive environment. Get ready to flip, jump, and climb your way to a healthier and more active lifestyle at Gymnastics and Parkour School.

Coach CLE Personal Training is a premier gym and health institution located at 1343 Brainard Road in Cleveland, Ohio. Our personalized training programs are designed to meet your specific needs, abilities, and preferences, whether you are a beginner or an experienced athlete. Our private studio offers a comfortable and motivating environment for your workouts, where individuals of all fitness levels can thrive and feel empowered. From strength training to flexibility exercises, we offer a comprehensive range of training options to help you achieve your desired results. We work with clients of all ages, from 7 to 91, and offer individualized training, partner sessions, remote training, group programs, home gym sessions, and strength and conditioning programs for schools. Schedule an appointment with Dan to discuss your goals and training needs at Coach CLE Personal Training today!

Geauga Family YMCA is a renowned gym and health institution located at 12460 Bass Lake Road in Chardon, Ohio, United States. The facility offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or cardiovascular health, Geauga Family YMCA provides a supportive and welcoming environment for all ages and fitness levels. Join us today and take the first step towards a healthier lifestyle!

FITWORKS Highland Heights is a premier gym and health institution located at 5612 Wilson Mills Road in Highland Heights, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, FITWORKS Highland Heights has everything you need to succeed. Our friendly and knowledgeable staff are here to support you every step of the way on your fitness journey. Join us today and start on the path to a healthier, happier you.

Powerhouse Gymnastics and Cheer is a premier fitness institution located at 305 Water Street in Wadsworth, Ohio, United States. This state-of-the-art facility offers a wide range of classes and programs for all ages and skill levels, including gymnastics and cheerleading. Our experienced coaches and trainers are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you're looking to improve your strength, flexibility, or coordination, Powerhouse Gymnastics and Cheer has something for everyone. Join us today and unleash your inner athlete!

Kim's College of Martial Arts is a premier institution located at 668 Medina Road in Medina, Ohio, United States. Specializing in the art of self-defense and physical fitness, this health-focused institution offers a wide range of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your strength, flexibility, and coordination or learn valuable self-defense techniques, Kim's College of Martial Arts provides a supportive and empowering environment for individuals to achieve their fitness goals. Join us today and unleash your inner warrior!

Barre2Pilates LLC is a premier gym and health institution located at 9010 Tyler Boulevard in Mentor, Ohio, United States. Our facility offers a unique blend of barre and pilates classes, designed to help clients build strength, improve flexibility, and achieve overall wellness. Our experienced instructors are dedicated to providing personalized attention and guidance to help clients reach their fitness goals. Whether you are a beginner or a seasoned athlete, Barre2Pilates LLC welcomes individuals of all fitness levels to join our community and experience the transformative benefits of our classes.

Club Pilates is a premier Pilates studio located at 5872 SOM Center Road in Willoughby, Ohio. Our state-of-the-art facility offers a range of Pilates classes designed to improve strength, flexibility, and overall health. Whether you are a beginner or an experienced practitioner, our expert instructors will guide you through a challenging and invigorating workout. Join us at Club Pilates and experience the benefits of this popular form of exercise in a welcoming and supportive environment.

NST Sports Performance is a premier gym and health institution located in North Canton, Ohio. Our state-of-the-art facility at 8050 Freedom Avenue Northwest offers a wide range of fitness programs and services to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your strength, endurance, flexibility, or overall health, our experienced trainers and coaches are here to support you every step of the way. Join us at NST Sports Performance and take your fitness journey to the next level.

Harmony Studios Concord is a state-of-the-art gym and health facility located at 7572 Fredle Drive in Concord, Ohio, United States. Our studio offers a wide range of fitness classes, personal training sessions, and wellness programs to help individuals achieve their health and fitness goals. With top-of-the-line equipment and experienced instructors, we provide a supportive and motivating environment for all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, Harmony Studios Concord is the perfect place to start your fitness journey.

The Paul L. David Athletic Training Center is a state-of-the-art facility located at 1 Paul E Brown Drive Southeast in Massillon, Ohio. This center is dedicated to providing top-notch athletic training services to athletes of all levels. With a team of highly qualified and experienced trainers, the center offers personalized training programs to help athletes reach their full potential. The facility is equipped with the latest equipment and technology to ensure that athletes receive the best possible care and support. Whether you are a professional athlete or a weekend warrior, the Paul L. David Athletic Training Center is the perfect place to improve your performance and achieve your fitness goals.

Bourn Academy of Dance LLC is a prestigious dance institution located at 4660 Massillon Road in North Canton, Ohio. Our academy offers a wide range of dance classes for students of all ages and levels, from beginners to advanced dancers. Our experienced instructors are dedicated to providing top-notch training in various dance styles, including ballet, jazz, tap, hip-hop, and more. At Bourn Academy of Dance LLC, we strive to create a nurturing and supportive environment where students can develop their skills, build confidence, and express themselves through the art of dance. Join us and discover the joy of dancing at Bourn Academy of Dance LLC.

Paradise Sports Performance is a premier gym and health institution located at 2470 Bailey Road in Cuyahoga Falls, Ohio. Our state-of-the-art facility offers top-of-the-line equipment and expert trainers to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness, Paradise Sports Performance has the resources and expertise to support you on your journey to a healthier lifestyle. Join us today and experience the paradise of optimal sports performance.

The Paul and Carol David YMCA of Jackson Township is a state-of-the-art gym and health facility located at 7389 Caritas Circle Northwest in Massillon, Ohio. This institution offers a wide range of fitness equipment, group exercise classes, and wellness programs to help individuals achieve their health and fitness goals. With a focus on community and inclusivity, the YMCA provides a welcoming and supportive environment for individuals of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, the Paul and Carol David YMCA is the perfect place to achieve your fitness goals.

Functions of Life - Cleveland Fitness and Performance is a premier health institution located at 10155 Broadview Road in Broadview Heights, Ohio, United States. Our mission is to help individuals achieve their fitness and performance goals by providing personalized training programs and expert guidance. Our experienced staff is dedicated to promoting a healthy lifestyle through a combination of exercise, nutrition, and overall wellness. Whether you are looking to improve your strength, endurance, or flexibility, Functions of Life is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you.

Hybrid Movement Academy is a cutting-edge health institution located in Canton, Ohio. Our academy offers a unique blend of traditional and modern movement practices to help individuals achieve optimal physical fitness and overall well-being. With a focus on personalized training programs and expert instruction, our experienced team of coaches are dedicated to helping our clients reach their fitness goals. Whether you are a beginner looking to improve your strength and flexibility, or an athlete seeking to enhance your performance, Hybrid Movement Academy is the perfect place for you. Visit us at 4080 Fulton Drive Northwest and start your journey towards a healthier, stronger you today.

Pinnacle Gymnastics, located at 5024 Paramount Boulevard in Medina, Ohio, is a premier gym and health institution dedicated to helping individuals of all ages and skill levels achieve their fitness goals. With state-of-the-art facilities and expert instructors, Pinnacle Gymnastics offers a wide range of classes and programs, including gymnastics, fitness training, and more. Whether you're looking to improve your strength, flexibility, or overall health, Pinnacle Gymnastics is the perfect place to reach new heights in your fitness journey.

The Scot Center is a state-of-the-art gym and health facility located at 1267 Beall Avenue in Wooster, Ohio, United States. This institution offers a wide range of fitness equipment and programs to help individuals achieve their health and wellness goals. With expert trainers and staff on hand, the Scot Center provides a welcoming and supportive environment for all members. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Scot Center has everything you need to succeed. Visit us today and start your journey to a healthier lifestyle!

Core Essentials Pilates & Yoga is a premier gym and health institution located in Massillon, Ohio. Our focus is on providing high-quality Pilates and yoga classes that cater to individuals of all fitness levels. Our experienced instructors are dedicated to helping you strengthen your core, improve flexibility, and enhance your overall well-being. Whether you are a beginner or an experienced practitioner, our classes are designed to challenge and inspire you. Come visit us at 6730 Lorraine Avenue Northwest and experience the transformative power of Pilates and yoga at Core Essentials.