TOP 30 Flexibility workouts in Ohio

Ohio Ballroom is a premier institution located at 10 South College Avenue in Oxford, Ohio. This school offers a fun and pressure-free environment for individuals to learn classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet can quickly find themselves dancing with confidence. The introductory dance courses at Ohio Ballroom are perfect for residents of Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, students can explore the world of ballroom dancing through stress-free group classes. The instructor has locations in both Oxford and Franklin, making it convenient for those in Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas to participate.

Terrie's Dance Spectrum & Cheer is a vibrant and energetic institution located at 319 Broadway Street in Washington Court House, Ohio. As a gym and health facility, we offer a wide range of dance and cheer classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their technique, build confidence, and have fun while staying active. Whether you're looking to learn a new dance style or perfect your cheerleading skills, Terrie's Dance Spectrum & Cheer is the perfect place to achieve your fitness and performance goals. Join us today and experience the excitement of dance and cheer in a supportive and welcoming environment.

Oxford Martial Arts & Fitness is a premier health institution located at 5162 College Corner Pike in Oxford, Ohio, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build strength and flexibility, or simply have fun while learning a new skill, Oxford Martial Arts & Fitness has something for everyone. Join us today and discover the many benefits of martial arts and fitness training!

Team Torque Martial Arts is a premier health institution located at 1550 West Main Street in Wilmington, Ohio, United States. Our dedicated team of instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on self-defense, discipline, and physical fitness, our classes provide a challenging yet rewarding experience for students. Whether you are looking to improve your strength, flexibility, or overall well-being, Team Torque Martial Arts offers a supportive and encouraging environment to help you reach your full potential. Join us today and unleash your inner warrior!

Ohio Ballroom Studios is a school located at Ohio 122 in Franklin, Ohio, United States. Whether you are looking to prepare for a special occasion or just want to have fun, our institution offers a pressure-free environment where you can learn all the classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet will be dancing in no time. Our introductory dance courses cater to those in Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, you can explore the world of ballroom dancing in a stress-free group setting. Our instructor has locations in both Oxford and Franklin, allowing us to serve Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas.

Fitton Family YMCA is a premier fitness and health institution located at 1307 Northwest Washington Boulevard in Hamilton, Ohio. As a gym and school, we offer top-notch facilities and programs designed to help individuals of all ages achieve their health and wellness goals. Our experienced staff is dedicated to providing personalized attention and support to help you reach your fitness milestones. Whether you're looking to improve your strength, flexibility, or overall well-being, Fitton Family YMCA is the perfect place to start your journey to a healthier lifestyle. Visit us today and experience the difference for yourself.

Arthur Murray West Chester is the ultimate destination for those looking to learn ballroom dance in a fun and welcoming environment. Located at 7127 Liberty Centre Drive in Ohio, United States, our school offers a variety of private and group lessons, as well as Friday night practice dance parties. Whether you are a couple or a single dancer, no partner is necessary to join in on the fun. Take advantage of our special introductory offer of one personal ballroom dance lesson for only $29! Our experienced and friendly teaching staff, led by Kristen and Brandon Perpich, are dedicated to making your dance experience unforgettable. From basic steps to custom choreography, we can help you prepare for your special day with wedding dance lessons that will take your dances to the next level.

Imhoff School of Boxing, located at 190 North Brookwood Avenue in Hamilton, Ohio, is a premier institution with professional standards of boxing and safety. Founded by Michael Imhoff, a former pro boxer and experienced coach, the school welcomes boxers of all levels and abilities. Whether you are a beginner, out of shape, or unsure about boxing, there are no contracts or membership fees to worry about. The school's mission goes beyond just teaching boxing skills. After witnessing the failure of school bullying prevention programs, Imhoff School of Boxing found that learning how to box helped kids being bullied gain confidence, self-esteem, and self-discipline. The school serves a diverse community of boxers, including kids, amateurs, pros, women, the elderly, and those with physical limitations.

Miami Athletic Club is a premier fitness center located at 930 Lila Avenue in Milford, Ohio. Our state-of-the-art facility offers a wide range of amenities and services including a fully equipped gym, health programs, physiotherapy services, and even school programs for those looking to learn more about fitness and health. Whether you're looking to improve your strength, flexibility, or overall well-being, our expert staff is here to help you reach your fitness goals. Come visit us at Miami Athletic Club and experience the ultimate in health and wellness.

Fitness Physiques by Nico G is a top-notch gym and health institution located at 9681 Kenwood Road in Blue Ash, Ohio. As a premier fitness center, we offer a wide range of classes and programs designed to help individuals achieve their health and wellness goals. Our experienced instructors provide expert guidance and support to help you reach your full potential. Whether you're looking to build strength, improve flexibility, or simply boost your overall fitness level, Fitness Physiques by Nico G has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Norland Skating Academy is a premier skating institution located at 10400 Reading Road in Cincinnati, Ohio. Our academy is dedicated to promoting health and wellness through the art of figure skating. We offer a variety of classes and programs for skaters of all ages and skill levels, taught by experienced coaches who are passionate about helping students reach their full potential on the ice. Whether you're a beginner looking to learn the basics or an advanced skater looking to perfect your technique, Norland Skating Academy is the perfect place to hone your skills and have fun while staying active. Join us today and experience the joy of gliding gracefully across the ice!

Tactix of Cincinnati is a premier fitness and training facility located at 14 Triangle Park Drive in Cincinnati, Ohio. Our state-of-the-art facility offers a wide range of classes and training programs to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to strength and conditioning classes, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Tactix of Cincinnati has the tools and resources to help you succeed. Join us today and take the first step towards a healthier, happier you.

The Fix Functional Massage Therapy, LLC is a premier massage therapy clinic located at 142 North Main Street in Rockford, Ohio. Our experienced therapists specialize in providing personalized and effective therapeutic massages to help clients improve their overall well-being and address specific health concerns. Whether you are looking to alleviate muscle tension, reduce stress, or improve your athletic performance, our team is dedicated to helping you feel your best. Visit us today and experience the healing benefits of our expert massage therapy services.

Ismail Tennis Training is a premier tennis institution located at 132 Timber Ridge Drive in Elyria, Ohio, United States. Our facility offers top-notch coaching and training for tennis enthusiasts of all levels. Whether you are a beginner looking to learn the basics or a seasoned player wanting to improve your skills, Ismail Tennis Training has programs tailored to meet your needs. Our experienced instructors provide personalized attention and guidance to help you reach your full potential on the court. Visit us today and take your game to the next level!

Body Works is a premier wellness center located at 227 North Main Street in Ada, Ohio. Our mission is to provide a holistic approach to health and well-being through a variety of services including massage therapy, yoga classes, nutritional counseling, and fitness training. Our experienced and knowledgeable staff are dedicated to helping you achieve your health goals and improve your overall quality of life. Whether you are looking to relax and unwind with a massage, improve your flexibility and strength with yoga, or make positive changes to your diet and exercise routine, Body Works is here to support you on your journey to better health. Visit us today and experience the benefits of a healthier, happier you.

Yoga Place is a serene and welcoming institution located at 6734 Wise Avenue Northwest in North Canton, Ohio. It serves as a gym, health center, and school all in one, offering a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide personalized guidance and support to help students deepen their practice and achieve their wellness goals. Whether you are a beginner or an experienced yogi, Yoga Place is the perfect place to cultivate mindfulness, strength, and balance in a peaceful and inclusive environment. Join us today and embark on a journey to a healthier and happier you.

The National Personal Training Institute, located at 6339 Promler Avenue Northwest in North Canton, Ohio, is a leading institution for individuals looking to pursue a career in personal training. With a comprehensive curriculum and experienced instructors, students receive hands-on training and education in exercise science, nutrition, and client assessment. Graduates of the National Personal Training Institute are well-equipped to enter the fitness industry and help clients achieve their health and wellness goals.

Mobility Fit Physical Therapy in Beavercreek, Ohio is a trusted health institution specializing in physiotherapy services. Located at 2080 Beaver Valley Road, our dedicated team is committed to helping patients recover and regain mobility in a safe and comfortable environment. We prioritize the well-being of our patients and have implemented safety measures to ensure a secure rehabilitation experience. Don't just take our word for it, here are some testimonials from satisfied clients who have experienced our exceptional care while feeling confident and at ease throughout their recovery journey. At Mobility Fit Physical Therapy, your health and wellness are our top priorities.

The Karate Institute of America - Munson KI is a renowned health institution located at 10823 Mayfield Road in Chardon, Ohio, United States. Offering top-notch karate training and fitness programs, this institute is dedicated to promoting physical and mental well-being through the practice of martial arts. With experienced instructors and a supportive community, students of all ages and skill levels can improve their strength, flexibility, and discipline while learning the art of karate. Join us at the Karate Institute of America - Munson KI and start your journey towards a healthier, more balanced lifestyle today.

Wilson's Karate & Fitness is a premier health institution located in Mentor, Ohio, United States. We offer a wide range of fitness classes and martial arts training, catering to individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or self-defense skills, Wilson's Karate & Fitness has a program for you. Come visit us at 9107 Mentor Avenue and start your journey to a healthier, stronger you today.

SPIRE Performance is a cutting-edge gym and health institution located at 5201 Spire Circle in Geneva, Ohio, United States. With state-of-the-art facilities and expert trainers, SPIRE Performance offers a comprehensive range of fitness programs and services to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, endurance, flexibility, or overall fitness level, SPIRE Performance is dedicated to providing personalized support and guidance every step of the way. Join us today and take your fitness journey to new heights at SPIRE Performance.

SPIRE Fit & Aquatics is a premier fitness and aquatic center located at 5201 Spire Circle in Geneva, Ohio, United States. Our state-of-the-art facility offers a wide range of amenities and programs to help you achieve your health and fitness goals. From our fully equipped gym with top-of-the-line equipment to our indoor and outdoor swimming pools, we have everything you need to stay active and healthy. Whether you're looking to improve your strength, flexibility, or overall wellness, our expert staff is here to support you every step of the way. Come visit us at SPIRE Fit & Aquatics and start your journey to a healthier lifestyle today.

WAVE Physical Therapy & Pilates is a premier health and wellness institution located in Cincinnati, Ohio. Our state-of-the-art facility offers a wide range of services including physical therapy, Pilates classes, and fitness training. Our team of experienced physiotherapists and fitness instructors are dedicated to helping you achieve your health and fitness goals. Whether you are recovering from an injury, looking to improve your strength and flexibility, or just wanting to stay active, WAVE Physical Therapy & Pilates is the perfect place for you. Visit us at 8044 Montgomery Road to experience the difference for yourself.

NMotion Prescriptive Exercise is a premier health institution located at 3330 Erie Avenue in Cincinnati, Ohio, United States. Our expert team of professionals specializes in creating personalized exercise programs tailored to meet the unique needs and goals of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, NMotion Prescriptive Exercise is here to help you reach your full potential. Our state-of-the-art facility offers a welcoming and supportive environment where you can safely and effectively improve your strength, flexibility, and endurance. Experience the difference that personalized care and attention can make in your fitness journey at NMotion Prescriptive Exercise.

Beyond Exercise, LLC is a premier health and wellness institution located at 5812 Madison Road in Cincinnati, Ohio. Our facility offers a range of services including gym memberships, personalized fitness programs, and physiotherapy treatments. Our experienced team of trainers and therapists are dedicated to helping you achieve your fitness and health goals beyond just exercise. Whether you are looking to lose weight, improve your strength and flexibility, or rehabilitate an injury, Beyond Exercise, LLC is here to support you every step of the way. Come visit us and experience the difference of a holistic approach to fitness and well-being.

Alinea Performance is a state-of-the-art facility located at 7227 Montgomery Road in Cincinnati, Ohio, offering a wide range of services focused on improving health and wellness. As a gym, health center, and physiotherapy clinic all in one, Alinea Performance provides personalized fitness programs, nutritional guidance, and physical therapy services to help individuals achieve their health and fitness goals. Our team of experienced trainers and therapists are dedicated to helping clients reach their full potential and lead healthier, happier lives. Whether you are looking to improve your strength, flexibility, or overall well-being, Alinea Performance is here to support you every step of the way.

TheraPilates Fitness is a premier gym and health institution located at 7719 Five Mile Road in Cincinnati, Ohio, United States. Specializing in Pilates-based fitness programs, our expert instructors provide personalized workouts to help clients improve strength, flexibility, and overall wellness. With state-of-the-art equipment and a supportive atmosphere, TheraPilates Fitness is the perfect place to achieve your fitness goals and transform your health. Join us today and experience the benefits of Pilates for yourself!

Optimo Fitness, located at 11126 Luschek Drive in Blue Ash, Ohio, is a specialized gym and health institution that focuses on therapeutic pilates for seniors and individuals in need of personalized rehabilitation. Our dedicated team of instructors is committed to promoting the well-being and vitality of our clients through tailored stretching and exercise programs. With a focus on gentle movements, controlled breathing, and mindful exercises, our Therapeutic Pilates sessions help improve strength, flexibility, and overall quality of life. At Optimo Fitness, we prioritize individualized care and create a safe and supportive environment for our clients. Our studio offers a welcoming atmosphere where you can connect with like-minded individuals on a journey to healthy aging. Whether you're a beginner or have specific health concerns, our experienced instructors will guide you through personalized sessions to help you reach your fitness goals.

B|PTFit Wellness is a health institution located at 2 Berea Commons in Berea, Ohio, United States. We are dedicated to helping our clients achieve their wellness goals through personalized fitness programs, physical therapy services, and holistic health practices. Our experienced team of professionals is committed to providing top-quality care and support to help you improve your overall health and well-being. Whether you are recovering from an injury, looking to improve your fitness level, or seeking to enhance your overall wellness, B|PTFit Wellness is here to help you every step of the way. Visit us today to start your journey towards a healthier and happier life.

Pure Physio in Strongsville, Ohio is a premier gym and health institution located at 11969 Prospect Road. As a privately-owned Cleveland physical therapy clinic, we are dedicated to providing exceptional patient care for those with an active lifestyle. Our 1-on-1 treatment approach focuses on identifying and treating the root cause of injuries to ensure optimal performance and reduce the risk of future injuries. Our state-of-the-art facility, passionate team of therapists, and empowering education set us apart from the rest. We offer a free 15-minute phone consultation to discuss your goals and any questions you may have about our services.