Flexibility workouts in Cleveland Heights, Ohio

Functions of Life - Cleveland Fitness and Performance is a premier health institution located at 10155 Broadview Road in Broadview Heights, Ohio, United States. Our mission is to help individuals achieve their fitness and performance goals by providing personalized training programs and expert guidance. Our experienced staff is dedicated to promoting a healthy lifestyle through a combination of exercise, nutrition, and overall wellness. Whether you are looking to improve your strength, endurance, or flexibility, Functions of Life is here to support you every step of the way. Join us today and take the first step towards a healthier, happier you.

The Academy of Mantis Boxing & Tai Chi is a premier health institution located at 1639 Lee Road in Cleveland Heights, Ohio, United States. Specializing in the ancient martial arts of Mantis Boxing and Tai Chi, our experienced instructors offer a holistic approach to physical and mental well-being. Whether you are looking to improve your fitness, reduce stress, or learn self-defense techniques, our academy provides a welcoming and supportive environment for students of all skill levels. Join us and embark on a journey to enhance your overall health and wellness through the practice of Mantis Boxing and Tai Chi.