Fitness goals setting in Strongsville, Ohio

Pure Physio in Strongsville, Ohio is a premier gym and health institution located at 11969 Prospect Road. As a privately-owned Cleveland physical therapy clinic, we are dedicated to providing exceptional patient care for those with an active lifestyle. Our 1-on-1 treatment approach focuses on identifying and treating the root cause of injuries to ensure optimal performance and reduce the risk of future injuries. Our state-of-the-art facility, passionate team of therapists, and empowering education set us apart from the rest. We offer a free 15-minute phone consultation to discuss your goals and any questions you may have about our services.

TITLE Boxing Club Strongsville is a gym located at 14783 Pearl Road in Strongsville, Ohio, United States. We welcome boxers of all fitness levels and are here to make your first class experience easy and fun. Our trainers, Joe and Heather, are dedicated to helping you reach your fitness goals and are passionate about boxing and fitness. Joe lost over 100 pounds and wants to motivate others to make healthy changes, while Heather is a certified group exercise instructor and personal trainer. Our classes are fast-paced, fun, and set to great music. Whether you want to gain confidence, lose weight, or just have a blast, TITLE Boxing Club Strongsville is the place for you. Come try a class and see why so many people love our workouts!

Empowering Punch is a premier gym and health institution located at 1512 Southpark Center in Strongsville, Ohio, United States. If you are seeking sustainable weight loss results, look no further! Our highly supervised online coaching program, Premier Fitness Nutrition, averages a 12-15lb weight loss per month with daily communication and accountability to ensure your success. With unlimited fitness classes, custom meal plans, access to our EP App, and monthly roadmaps, you have everything you need to reach your goals at your fingertips. Our Personal Training program is the most accurate, effective, and fastest way to achieve your health and fitness goals. We also offer Fitness Nutrition classes, one-on-one mitt and boxing training, sparring classes, and accelerated weight loss challenges to kickstart your journey to a healthier lifestyle.

Daycare Karate, located at 13221 Prospect Rd, Strongsville, OH 44149, is a unique and dynamic local business dedicated to providing a safe, educational, and fun environment for children. Combining the principles of traditional martial arts training with the nurturing care of a daycare setting, Daycare Karate offers a well-rounded program that promotes both physical and mental development. Our highly trained and experienced staff are committed to fostering a supportive atmosphere where children can learn self-discipline, respect, and confidence through the practice of karate. The curriculum is designed to cater to various age groups and skill levels, ensuring that each child receives personalized attention and progresses at their own pace.