The Best Fitness classes for women in Middleburg Heights, Ohio

superFIT personal training & group fitness (superFIT cle) is a premier gym and health institution located at 16000 Bagley Road in Middleburg Heights, Ohio, United States. Our dedicated team of certified personal trainers and fitness instructors are committed to helping you achieve your health and fitness goals. Whether you prefer one-on-one personal training sessions or enjoy the energy of group fitness classes, superFIT cle offers a variety of programs and services to meet your needs. Our state-of-the-art facility is equipped with top-of-the-line equipment and amenities to ensure you have a rewarding workout experience. Join us at superFIT cle and take the first step towards a healthier, fitter you!

DeCore Martial Arts, located at 13389 Smith Road in Middleburg Heights, Ohio, is a health-focused institution that specializes in American Kenpo, a self-defense system that teaches various kick, strike, and block combinations to stop attackers. Our kids programs aim to enhance martial arts skills, self-defense abilities, physical fitness, and character development. For adults, we offer effective self-defense training for both men and women. Team DeCore competes nationally and has produced talented young stars in the sport. Tournaments are both fun and rewarding for students and parents alike. Our unique approach to health and fitness focuses on empowering clients to achieve their goals and make fitness a lifestyle. We offer a variety of classes and programs to keep you and your family fit and focused.

Vanyo Martial Arts is Northeast Ohio's premier mixed martial arts training facility located at 19654 West 130th Street in Strongsville, Ohio. Our gym offers first-class coaching and fitness for all skill levels, from preschool martial arts for ages 3-6 to kickboxing, jiu-jitsu, wrestling, and boxing. Our dedicated team is committed to changing lives through martial arts, education, and coaching, providing a safe and welcoming atmosphere for students of all ages and experience levels. Our experienced instructors believe that martial arts can benefit everyone, regardless of age or gender. We focus on practical and realistic training to help our members achieve greatness and live their best lives. Our students have seen improvements in confidence, strength, and discipline, as well as an increase in humility and kindness towards others.