TOP 30 Fitness classes for women in Dayton, Ohio

10 results found

Dayton Quest Martial Arts is a premier health institution located at 6236 Far Hills Avenue in Dayton, Ohio. Our dedicated team of instructors offers top-notch martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Dayton Quest Martial Arts has something for everyone. Join us today and start your journey towards a healthier, stronger you!

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Dayton Kali Academy is a health institution located at 175 Woodman Drive in Dayton, Ohio, United States. The academy offers classes and training in the ancient martial art of Kali, focusing on self-defense techniques and physical fitness. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and empowering environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply try something new, Dayton Kali Academy provides a welcoming and inclusive space for individuals to grow and thrive.

Everybody Fitness - Englewood is a state-of-the-art gym and health institution located at 8423 North Main Street in Dayton, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, we provide a welcoming and motivating environment for our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, Everybody Fitness - Englewood is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

Elegance In Dance is a premier dance institution located at 8967 Kingsridge Drive in Dayton, Ohio, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-quality training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Elegance In Dance has something for everyone. Join us today and experience the joy of dance!

Regal Health and Wellness is a premier health institution located at 1 Elizabeth Place in Dayton, Ohio, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and well-being. Visit us at Regal Health and Wellness and experience the highest standard of care in a warm and welcoming environment.

The Glo Studio is a health institution located at 4764 Fishburg Road in Dayton, Ohio, United States. We offer a range of services focused on promoting overall health and well-being, including fitness classes, nutrition counseling, and wellness workshops. Our experienced staff is dedicated to helping our clients achieve their health goals and live their best lives. Come visit The Glo Studio and start your journey to a healthier, happier you today.

Drakes Downtown Gym is a premier fitness facility located at 111 East 5th Street in the heart of Dayton, Ohio. Our gym offers a wide range of state-of-the-art equipment and fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Drakes Downtown Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Miamisburg by the Mall is a premier shopping destination located at 8470 Towson Boulevard in Miamisburg, Ohio. Situated near the bustling Dayton Mall, this institution offers a wide variety of retail stores, restaurants, and entertainment options for visitors of all ages. Whether you're looking to shop for the latest fashion trends, enjoy a delicious meal, or catch a movie, Miamisburg by the Mall has something for everyone. With its convenient location and diverse selection of amenities, it's the perfect place to spend a day out with family and friends.

Welcome to the practice of Dr. Matthew J. Di Paola, MD, located at 200 Medical Center Drive, Middletown, Ohio 45005. As a dedicated healthcare provider, Dr. Di Paola is committed to offering exceptional medical care to the community. Our practice is proud to be affiliated with Wright State Physicians, a multispecialty practice known for delivering top-notch healthcare services to the greater Dayton area. At Dr. Di Paola's practice, we emphasize the importance of staying at the forefront of medical advances and treatments. Our physicians, who are affiliated with Wright State University Boonshoft School of Medicine, are involved in training the next generation of doctors, ensuring that you receive care that is informed by the latest research and practices.