Fitness and weight loss in Dayton, Ohio

Total Taekwondo & Fitness LLC is a premier health institution located at 1942 East Stroop Road in Dayton, Ohio, United States. Our facility offers a wide range of fitness classes, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in self-defense techniques, physical conditioning, and mental discipline. Whether you are a beginner looking to improve your fitness level or an experienced martial artist seeking to enhance your skills, Total Taekwondo & Fitness LLC has something for everyone. Join us and embark on a journey to a healthier, stronger you.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Planet Fitness is a renowned gym, health, and spa facility located at 1149 East Dayton-Yellow Springs Road in Fairborn, Ohio, United States. With state-of-the-art equipment, a welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to break a sweat, relax in the spa, or simply improve your overall well-being, Planet Fitness has everything you need to stay fit and healthy.

Everybody Fitness - Englewood is a state-of-the-art gym and health institution located at 8423 North Main Street in Dayton, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, we provide a welcoming and motivating environment for our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, Everybody Fitness - Englewood is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

SouthSide Fitness Club is a premier gym and health facility located at 5824 Bigger Road in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, SouthSide Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

New Carlisle Sports & Fitness is a state-of-the-art gym and health center located at 524 North Dayton-Lakeview Road in New Carlisle, Ohio. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply stay active, our dedicated team of fitness professionals is here to support you every step of the way. Join us at New Carlisle Sports & Fitness and take the first step towards a healthier, happier you.

Regal Health and Wellness is a premier health institution located at 1 Elizabeth Place in Dayton, Ohio, United States. Our dedicated team of healthcare professionals is committed to providing top-notch medical care and wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help our patients achieve optimal health and well-being. Visit us at Regal Health and Wellness and experience the highest standard of care in a warm and welcoming environment.

Enlightened Fitness LLC, located at 850 Kentshire Drive in Dayton, Ohio, is a holistic wellness institution offering a variety of services including fitness, yoga, meditation, and wellness coaching. Our goal is to provide you with the tools and support needed to achieve optimal wellness and balanced living from the inside out. Whether you are feeling tired, stressed, or overwhelmed, Enlightened Fitness can help you find comfort in your body and mind, maintain balance in your days, and increase motivation to reach your goals. Our services combine ancient techniques from Yoga and Ayurveda with modern science-based practices to promote transformation of body, mind, and spirit.

Ignite Yoga is a gym, health, and school institution located at 669 Miamisburg Centerville Road in Dayton, Ohio, United States. We offer the best deal to kickstart your yoga practice with a 30-day pass that allows you to try all of our classes and instructors to find the best fit for you. Your pass begins the day of purchase! Yoga has been practiced for thousands of years, focusing on connecting the mind, body, and spirit. Join us for a unique fascia unwinding experience led by instructor Amber, where you will explore anatomy and release tension stored in your tissues through self-massage with tune-up balls.

Mitt Master Cardio Boxing is a premier gym located at 116A West First Street in Dayton, Ohio, United States. Our institution specializes in high-energy cardio boxing workouts that are designed to help you improve your fitness, strength, and overall health. Our experienced trainers will guide you through dynamic boxing routines that will challenge and motivate you to reach your fitness goals. Join us at Mitt Master Cardio Boxing and experience the ultimate workout that will leave you feeling empowered and energized.

Space Three is a premier gym and health institution located at 39 South Saint Clair Street in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a spacious and modern layout, experienced trainers, and a welcoming atmosphere, Space Three is the perfect place to prioritize your physical and mental well-being. Join us today and start your journey towards a healthier and happier you.

Tenbears Martial Arts Academy, located at 2810 Wayne Avenue in Dayton, Ohio, is a premier health institution specializing in Brazilian Jiu Jitsu and other martial arts programs. Our academy offers a structured and organized BJJ program for individuals looking to learn for fun or competition, lose weight, get fit, and make new friends. With highly knowledgeable and patient instructors, we provide a welcoming and family-oriented atmosphere for students of all ages and backgrounds. Whether you're a beginner or experienced practitioner, our expert instructors are dedicated to helping you reach your full potential. We also offer Muay Thai Kickboxing classes for those looking to get in the best shape of their lives while learning self-defense techniques. Join our community of positive and caring individuals and start your martial arts journey with Tenbears Martial Arts Academy today!

SG Brazilian Jiu Jitsu is a premier gym and health store located at 2050 South Alex Road in Dayton, Ohio. Our institution offers top-notch Brazilian Jiu Jitsu classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your skills and achieve your fitness goals. In addition to our classes, we also offer a variety of health and wellness products in our store to support your overall well-being. Join us at SG Brazilian Jiu Jitsu and experience the benefits of this dynamic martial art in a welcoming and supportive environment.

Drakes Downtown Gym is a premier fitness facility located at 111 East 5th Street in the heart of Dayton, Ohio. Our gym offers a wide range of state-of-the-art equipment and fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Drakes Downtown Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Corpus Christi Activities Center is a state-of-the-art gym and health facility located at 320 Homewood Avenue in Dayton, Ohio. This institution offers a wide range of fitness programs, classes, and equipment to help members achieve their health and wellness goals. With expert trainers and a supportive community atmosphere, Corpus Christi Activities Center is the perfect place to work on your fitness and improve your overall well-being. Whether you're looking to build muscle, lose weight, or simply stay active, this facility has everything you need to stay motivated and on track. Come visit us today and start your journey to a healthier lifestyle!

Nwokoro Ugochukwu O MD is a trusted healthcare provider located at 1735 Big Hill Road in Kettering, Ohio. Dr. Nwokoro specializes in providing expert medical care to patients in the area. With a focus on promoting health and wellness, Dr. Nwokoro offers comprehensive medical services to address a wide range of health concerns. Patients can trust in the expertise and compassionate care provided by Dr. Nwokoro and the dedicated staff at this institution.

Milton Athletic Club is a premier fitness facility located at 640 Cosler Drive in Dayton, Ohio, United States. Our state-of-the-art gym offers a wide range of equipment for all fitness levels, including cardio machines, free weights, and group exercise classes. Our expert trainers are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall health, Milton Athletic Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Ohio Barn is a health institution located at 8790 Dayton Springfield Road in Fairborn, Ohio. Our facility provides a peaceful and welcoming environment for individuals seeking holistic health and wellness services. Our team of experienced professionals offers a range of services including counseling, therapy, nutrition guidance, and fitness classes. Whether you are looking to improve your mental, physical, or emotional well-being, The Ohio Barn is here to support you on your journey to a healthier and happier life. Visit us today and start your path to wellness.

Knights Nutrition is a unique cafe and store located at 7064 Dayton Springfield Road in Enon, Ohio. Specializing in Herbalife products, they offer a wide range of nutritional supplements and meal replacement options for those looking to improve their health and wellness. In addition to their products, Knights Nutrition also serves as a Herbalife MLM seller, providing opportunities for individuals to become independent distributors of these popular products. At Knights Nutrition, customers can find a variety of options to support their health goals, whether it be weight management, sports nutrition, or general wellness. The institution is dedicated to helping individuals achieve their desired results through the use of high-quality Herbalife products.

The Glo Studio is a health institution located at 4764 Fishburg Road in Dayton, Ohio, United States. We offer a range of services focused on promoting overall health and well-being, including fitness classes, nutrition counseling, and wellness workshops. Our experienced staff is dedicated to helping our clients achieve their health goals and live their best lives. Come visit The Glo Studio and start your journey to a healthier, happier you today.

The S W A T National Karate Team, located at 3521 Edgecliff Avenue in Dayton, Ohio, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of karate. Our team of experienced instructors provides top-notch training for students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us today and unleash your full potential with the S W A T National Karate Team!

Bales Arena is a state-of-the-art gym and health facility located in the heart of Dayton, Ohio. Our facility is equipped with top-of-the-line fitness equipment, experienced personal trainers, and a variety of group exercise classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Bales Arena has everything you need to succeed. Visit us at 1321 Research Park Drive to start your journey to a healthier, happier you today.

Taiyo Washin Ryu Karate is a Japanese style Martial Arts school located at 2028 Harshman Road in Dayton, Ohio. Our karate classes are designed to improve self-confidence, discipline, and overall health and fitness. Whether you are looking to learn self-defense techniques or simply want to enhance your physical well-being, our experienced instructors are here to help you reach your goals. Feel free to reach out to us with any questions about our programs or to schedule a visit. Join us at Taiyo Washin Ryu Karate and start your journey towards a stronger, more confident you!

Erendira Lopez-Garcia is a health institution located at 1020 Woodman Drive in Dayton, Ohio, United States. Our dedicated team of healthcare professionals is committed to providing quality medical care and support to our patients. From routine check-ups to specialized treatments, we strive to meet the unique needs of each individual. Visit us today and experience compassionate care in a welcoming environment.

Class 101 Northeast Cincinnati is a leading health institution located at 7967 Cincinnati Dayton Road in Ohio, United States. Our institution offers a wide range of health services and programs to cater to the diverse needs of our community. With a team of highly skilled professionals and state-of-the-art facilities, we are committed to providing top-notch care and support to our patients. Whether you are looking for preventive care, treatment for a specific condition, or simply want to improve your overall well-being, Class 101 Northeast Cincinnati is here to help you achieve your health goals. Visit us today and experience the difference in quality care that we provide.

Dr. Mary C. Pipik, MD is a trusted medical institution located at 1775 Delco Park Drive in Dayton, Ohio, United States. Specializing in various areas of health, Dr. Pipik provides expert care and personalized treatment options for her patients. With a focus on promoting overall well-being and addressing individual health needs, Dr. Pipik and her team are dedicated to helping patients achieve optimal health outcomes. Visit Dr. Mary C. Pipik, MD for compassionate and comprehensive healthcare services.

Welcome to the practice of Erin McKibben, FNP, located at 471 Marker Road, Versailles, Ohio. As a dedicated healthcare provider, Erin McKibben is committed to offering comprehensive and compassionate care to the community. With a Bachelor of Arts in Psychology from the University of Dayton and a Master of Science in Nursing from The Ohio State University, Erin brings a wealth of knowledge and experience to her role as a Family Nurse Practitioner. Erin's professional journey includes valuable experience in urgent care, and she is certified in both Basic Life Support (BLS) and Advanced Cardiac Life Support (ACLS). At Stillwater Family Care, Erin is known for her patient-centered approach, ensuring that each individual feels heard, respected, and empowered in their healthcare journey.

GNC, located at 6020 Wilmington Pike in Dayton, Ohio, is a health store offering a wide range of vitamins, supplements, and health products. With a focus on promoting overall wellness and fitness, GNC provides customers with high-quality products to support their health goals. Whether you are looking to boost your immune system, improve your workout performance, or simply maintain a healthy lifestyle, GNC has everything you need to stay on track. Visit us today to discover the latest in health and wellness solutions.

Welcome to Studio Undefined, your premier destination for fitness and well-being located at 315 Dayton Street, Hamilton, Ohio. Our state-of-the-art gym is designed to cater to individuals of all fitness levels, offering a wide range of equipment and classes to help you achieve your health goals. At Studio Undefined, we believe in fostering a supportive and motivating environment where you can thrive. Our team of experienced trainers is dedicated to providing personalized guidance and innovative workouts tailored to your needs. Whether you're just starting your fitness journey or looking to elevate your routine, Studio Undefined is the place to redefine your limits. Join our community today and discover a healthier, happier you. Visit us and experience the difference at Studio Undefined, where your fitness journey is uniquely yours.

Tim Norman's School of Kung Fu is a premier institution located in Fairborn, Ohio, United States. Our school specializes in teaching traditional Chinese martial arts, focusing on the art of Kung Fu. With a strong emphasis on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a comprehensive and enriching learning experience for students of all ages and skill levels. Whether you are looking to improve your physical health, learn self-defense skills, or simply immerse yourself in the rich tradition of Kung Fu, Tim Norman's School of Kung Fu is the perfect place for you. Join us at 508 East Dayton-Yellow Springs Road and start your journey towards mastery today!