Female strength training in Ohio

Ascend Pro Wrestling Training School is a premier institution located at 6630 Hamilton Avenue in Cincinnati, Ohio, United States. Our training school offers top-notch instruction and guidance for aspiring wrestlers looking to hone their skills and make a mark in the world of professional wrestling. At Ascend Pro Wrestling Training School, we have a rich history of exciting matches and unforgettable moments. From intense Trios Action showdowns to surprising title changes, our institution has been a hub of thrilling wrestling action. Our roster includes talented individuals such as The Chris Allen, Carson Drake, and Justin Xavier, who have all made their mark in the wrestling world.

Welcome to Sisterhood of S.W.E.A.T. - Women's Personalized Training and Group Fitness in Mason, OH! Located at 6011 Tylersville Road, Mason, Ohio, our gym is dedicated to empowering women through personalized fitness and health programs. Founded by 55-year-old Linda Mitchell, an Institute of Integrative Nutrition graduate, award-winning fitness competitor, and elite obstacle racer, our mission is to help women achieve empowerment and glowing health. Linda has collaborated on the fitness portion of the book "Fat Flush for Life" with her mentor, New York Times Best Selling author Ann Louise Gittleman. As an author, podcaster, and fitness studio owner, Linda's Sisterhood of S.W.E.A.T. brand focuses on building confidence, self-esteem, and helping women feel 100% great about themselves.

Mclaughlin's Martial Arts is a health institution located at 9 South Park Avenue in Lisbon, Ohio, United States. At our facility, we offer a range of martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Welcome to Mclaughlin's Martial Arts official website. Here you can find news, upcoming events, and other important information. Come try one class free to see if you like it. If you do like it, ask the instructor about monthly fee information. Whether you are looking to get in shape, learn self-defense, or just have fun, Mclaughlin's Martial Arts has something for everyone. Join us today and start your martial arts journey!

Athletix is a premier gym and health institution located at 613 Ohio 7 in Columbiana, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, endurance, or flexibility, our experienced trainers and instructors are here to support you every step of the way. Join Athletix today and start your journey to a healthier, happier you.

Bailey Soccer Academy is a premier health institution located at 209 West State Street in Salem, Ohio, United States. Our academy is dedicated to promoting physical well-being and fitness through the sport of soccer. With experienced coaches and state-of-the-art facilities, we offer top-notch training programs for athletes of all ages and skill levels. Join us at Bailey Soccer Academy and take your health and soccer skills to the next level!

Arise Studio at Ciall Wellness is a state-of-the-art gym and health center located at 235 South Main Street in Columbiana, Ohio. Our institution offers a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall well-being, Arise Studio at Ciall Wellness is the perfect place for you to elevate your fitness journey.

The Dan Davies Wrestling Complex is a state-of-the-art training facility located at 5 Hamilton Road in Wapakoneta, Ohio, United States. This institution is dedicated to providing top-notch wrestling education and training to students of all ages and skill levels. With experienced coaches and a supportive community, the Dan Davies Wrestling Complex offers a safe and challenging environment for athletes to hone their skills and reach their full potential in the sport of wrestling. Whether you are a beginner looking to learn the basics or a seasoned competitor aiming for championships, this school is the perfect place to achieve your wrestling goals.

AGC - Ashtabula Grappling Club is a health institution located at 1831 East 51st Street, Ashtabula, Ohio, United States. We specialize in No-Gi Brazilian Jiu-Jitsu, a ground-based grappling martial art that teaches techniques for both competition and real-life scenarios. Our classes cater to both Gi and No-Gi training, as we believe both are important in their own way. For children, we offer a fun and rewarding Kids Gi class that focuses on learning the sport of jiu-jitsu while emphasizing practical and safe techniques. Our Women's self-defense class is popular in Ashtabula County, providing women with the skills to defend themselves in various situations.

Levitate Jiu Jitsu is a premier health institution located at 1921 Cooper Foster Park Road in Amherst, Ohio, United States. Specializing in the art of Jiu Jitsu, Levitate offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced practitioner seeking to enhance your technique, Levitate Jiu Jitsu provides a supportive and encouraging environment for growth. Join us today and experience the physical and mental benefits of this ancient martial art.

The Alan Fried Wrestling Academy is a premier wrestling school located at 4983 Ridge Road in Medina, Ohio, United States. Our academy offers top-notch training and coaching for wrestlers of all levels, from beginners to advanced competitors. Led by experienced coaches and former wrestling champions, our program focuses on developing technical skills, strength, and mental toughness. Whether you are looking to improve your wrestling technique, prepare for competitions, or simply stay in shape, the Alan Fried Wrestling Academy is the perfect place for you. Join us and take your wrestling game to the next level!

The Center for Bladder Control, located at 310 South Cable Road in Lima, Ohio, is a leading health institution specializing in the treatment and management of bladder control issues. Our team of experienced healthcare professionals provides personalized care and innovative treatment options to help patients regain control and improve their quality of life. Whether you are experiencing urinary incontinence, overactive bladder, or other bladder-related concerns, our center is dedicated to providing compassionate and effective care to meet your individual needs. Visit us today and take the first step towards better bladder health.

The Karate Institute of Mentor is a premier health institution located at 7667 Mentor Avenue in Mentor, Ohio, United States. Our institute offers top-notch training in the art of karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them achieve their fitness and martial arts goals. Join us at the Karate Institute of Mentor and unleash your full potential!

Jazzercise, located at 1006 Columbus Avenue in Marysville, Ohio, is a gym and health institution that offers group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout. Whether you're looking to achieve physical results or simply relieve stress and feel your best, our experienced instructors will support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise and start working towards a healthier and happier you!

Champion City CrossFit is a premier gym located in Springfield, Ohio, United States. Our facility at 1105 Upper Valley Pike offers a dynamic and challenging fitness experience for individuals of all levels. Our expert trainers are dedicated to helping you reach your health and fitness goals through personalized training programs and group classes. Whether you're looking to improve your strength, endurance, or overall wellness, Champion City CrossFit has the resources and support you need to succeed. Join us today and become the champion of your fitness journey!

At TITLE Boxing Club Kettering, located at 2120 East Dorothy Lane in Kettering, Ohio, we welcome boxers of all fitness levels to join us for a fun and effective workout experience. Our team of coaches, including experienced members turned trainers, are dedicated to helping you reach your fitness goals. Whether you're a beginner or a seasoned boxer, our classes offer a challenging and rewarding workout that will leave you feeling strong and empowered. Our facility provides a supportive and inclusive environment where you can push yourself to new limits while having a great time. From our veteran trainers to our newest additions, each member of our team is committed to fostering connections, motivating others, and creating an enjoyable class for all shapes, sizes, and abilities.

Team Jones Wrestling is a premier health institution located at 3704 Green Haven Way in Maineville, Ohio, United States. Specializing in wrestling training, our experienced coaches provide top-notch instruction and guidance to help athletes improve their skills and reach their full potential. With a focus on physical fitness, mental toughness, and teamwork, Team Jones Wrestling is the perfect place for individuals looking to excel in the sport of wrestling. Join us today and take your wrestling game to the next level!

Crossfit Superfly is a premier gym located at 406 4th Avenue in Mason, Ohio, United States. Our facility offers top-of-the-line equipment and experienced trainers to help you achieve your fitness goals. Whether you are looking to build strength, improve endurance, or simply stay in shape, Crossfit Superfly has everything you need to succeed. Join our community of like-minded individuals who are dedicated to living a healthy and active lifestyle. Come visit us today and experience the difference at Crossfit Superfly.

Cincinnati Krav Maga is a premier health institution located at 10001 Alliance Road in Cincinnati, Ohio, United States. Specializing in the practice of Krav Maga, a practical and effective self-defense system, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental strength, and self-defense skills. With a focus on real-life scenarios and practical techniques, Cincinnati Krav Maga provides a safe and supportive environment for individuals looking to enhance their overall well-being and self-confidence. Join us today and unleash your inner warrior!

PoleKittens Fitness, located at 4719 Vine Street in Cincinnati, Ohio, is not your typical fitness institution. Specializing in pole dance and feminine movement, our classes are designed for women of all sizes, shapes, and ages. Whether you're a beginner or experienced dancer, our instructors can teach anyone, so don't be shy! For a personalized experience, consider our Private Lessons. Perfect for those who prefer one-on-one attention or have busy schedules, our private lessons cater to your unique goals, whether it's mastering pole techniques, improving exotic dance moves, or enhancing your fitness and nutrition.

Bad Girl Fitness is a cutting-edge gym and health institution located at 1929 Cooper Foster Park Road in Amherst, Ohio, United States. Our facility is designed for women who are ready to take control of their fitness journey and unleash their inner strength. With state-of-the-art equipment, expert trainers, and a supportive community, Bad Girl Fitness is the perfect place to achieve your health and wellness goals. Join us today and become the best version of yourself!

Cleveland Academy Self Defense is a premier health institution located at 5009 Storer Avenue in Cleveland, Ohio. We offer top-notch self-defense classes for individuals looking to improve their physical fitness, mental strength, and personal safety. Our experienced instructors provide expert training in various self-defense techniques, including martial arts, krav maga, and more. Join us at Cleveland Academy Self Defense and empower yourself with the skills and confidence to protect yourself in any situation.

Above The Barre is a premier gym and health institution located at 1450 West Bagley Road in Berea, Ohio. Our facility offers a variety of fitness classes, with a focus on barre workouts that are designed to tone and strengthen the entire body. Our experienced instructors provide personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or a seasoned fitness enthusiast, Above The Barre is the perfect place to elevate your workout routine and take your fitness to the next level. Join us today and experience the difference of working out above the barre.

Chardon Aikido and Self Defense is a premier health institution located at 11685 Chillicothe Road in Chesterland, Ohio, United States. We specialize in offering top-notch Aikido and self-defense classes to help individuals improve their physical fitness, mental strength, and personal safety. Our experienced instructors are dedicated to providing a safe and supportive environment for students of all ages and skill levels to learn and grow. Join us at Chardon Aikido and Self Defense to enhance your overall well-being and confidence today!

Kim's College of Martial Arts is a premier institution located at 668 Medina Road in Medina, Ohio, United States. Specializing in the art of self-defense and physical fitness, this health-focused institution offers a wide range of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your strength, flexibility, and coordination or learn valuable self-defense techniques, Kim's College of Martial Arts provides a supportive and empowering environment for individuals to achieve their fitness goals. Join us today and unleash your inner warrior!

Canton Victory MMA is a premier health and fitness institution located at 2433 Whipple Avenue Northwest in Canton, Ohio, United States. This state-of-the-art facility offers a wide range of classes and training programs for individuals of all fitness levels, from beginners to advanced athletes. With experienced instructors and top-notch equipment, Canton Victory MMA is dedicated to helping you achieve your health and wellness goals. In addition to fitness classes, the institution also offers a store where you can purchase high-quality gear and supplements to enhance your training experience. Whether you're looking to improve your strength, endurance, or overall well-being, Canton Victory MMA has everything you need to succeed.

MMA Fit is a premier health institution located at 7257 Fulton Drive Northwest in Canton, Ohio. We offer top-notch fitness programs that combine mixed martial arts training with traditional workout routines to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, endurance, and overall health. Join us at MMA Fit and experience a fun and challenging workout like never before!

Apex Fight Systems is a premier gym and health institution located at 3333 Manchester Road in Akron, Ohio, United States. Our facility is dedicated to providing top-notch training and fitness programs for individuals of all levels. Whether you are looking to improve your strength, endurance, or overall health, our experienced trainers and state-of-the-art equipment are here to help you reach your goals. Join us at Apex Fight Systems and unleash your full potential today!

Ngozi Osuagwu, MD is a highly respected doctor located at 5300 Nike Drive in Hilliard, Ohio. Dr. Osuagwu specializes in providing top-notch healthcare services to patients of all ages. With a focus on preventative care and personalized treatment plans, Dr. Osuagwu is dedicated to helping individuals achieve and maintain optimal health. Patients can expect compassionate care and expert medical advice at this esteemed institution.

44Stronger is a store located at 1019 Commerce Drive in Grafton, Ohio, United States. We specialize in providing a wide range of products that cater to strength training and fitness enthusiasts. Our store offers high-quality equipment, apparel, and supplements to help individuals reach their fitness goals and become 44Stronger. With a passion for health and wellness, our knowledgeable staff is dedicated to providing exceptional customer service and helping our clients find the perfect products to support their fitness journey. Visit us today and discover how we can help you become stronger, both physically and mentally.

Women In Motion LLC is a trusted institution located at 3628 Ingleside Road, Shaker Heights, Ohio, providing top-notch residential and commercial cleaning services for Cleveland and surrounding areas. With a personalized touch and valuable care, we have been serving the community since 2019. Our dedicated team takes pride in creating a healthy environment for our clients, offering a variety of services such as janitorial cleaning, move-in/move-out cleaning, deep cleaning, window cleaning, and more. Whether you need regular maintenance cleaning or a one-time deep clean, Women In Motion LLC is here to help. Contact us today to experience the difference a clean space can make in your life. Thank you for choosing Women In Motion LLC.