Exercise routines for men over 40 in Cincinnati, Ohio

Welcome to Club Pilates, your premier destination for health and wellness located at 2692 Madison Road, Cincinnati, Ohio. At Club Pilates, we are dedicated to transforming lives through the power of Pilates. Our modern, welcoming studio offers a variety of classes designed to cater to all fitness levels, from beginners to advanced practitioners. Our certified instructors are passionate about helping you achieve your personal fitness goals, whether you're looking to improve flexibility, build strength, or enhance overall well-being. With state-of-the-art equipment and a supportive community, Club Pilates provides an exceptional environment for you to focus on your health journey.

Welcome to Planet Fitness, your premier destination for health and wellness located at 11755 Princeton Pike, Cincinnati, Ohio. At Planet Fitness, we pride ourselves on offering a welcoming and non-intimidating environment for individuals of all fitness levels. Our state-of-the-art gym is equipped with top-of-the-line cardio and strength-training equipment to help you achieve your fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our friendly and knowledgeable staff is here to support you every step of the way. We offer a variety of group fitness classes, personalized training sessions, and wellness programs designed to cater to your unique needs.

Capital Punishment 15 Boxing Club is a premier health institution located at 1008 Lindale Court in Cincinnati, Ohio, United States. This state-of-the-art facility offers top-notch boxing training and fitness classes for individuals of all skill levels. Whether you're a beginner looking to improve your technique or a seasoned athlete wanting to take your fitness to the next level, Capital Punishment 15 Boxing Club has something for everyone. Join us and experience the thrill of boxing while getting in the best shape of your life.

Welcome to Prism Pilates, your premier destination for holistic health and wellness in Cincinnati, Ohio. Conveniently located at 3655 Michigan Avenue, Prism Pilates offers a serene and supportive environment where you can transform your body, mind, and spirit. Our state-of-the-art facility is dedicated to providing personalized pilates instruction and fitness classes tailored to your individual needs and goals. At Prism Pilates, we believe in the power of movement to enhance your overall well-being. Our certified and passionate instructors are committed to guiding you through a journey of strength, flexibility, and balance. Whether you're a seasoned practitioner or new to pilates, our diverse range of classes caters to all skill levels, ensuring a welcoming and inclusive experience for everyone.

Welcome to H.U.B. (Health United Building) at Xavier University, your premier destination for health and fitness in Cincinnati, Ohio. Conveniently located at 1710 Cleneay Avenue, our state-of-the-art facility offers a comprehensive range of fitness and wellness services designed to meet the diverse needs of our community. Whether you're a student, faculty member, or local resident, H.U.B. provides an inclusive and supportive environment where you can achieve your health goals. Our modern gym is equipped with the latest fitness technology, including cardio machines, strength training equipment, and free weights, ensuring a complete workout experience for all fitness levels. We also offer a variety of group fitness classes, from yoga and Pilates to high-intensity interval training, led by experienced instructors who are dedicated to helping you stay motivated and engaged.

Hartwell Recreation Center is a state-of-the-art gym and health facility located at 8275 Vine Street in Cincinnati, Ohio, United States. Our center offers a wide range of fitness equipment, exercise classes, and wellness programs to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, our knowledgeable staff is here to support you every step of the way. Come visit us at Hartwell Recreation Center and start your journey to a healthier, happier you.

Welcome to Club Pilates, your premier destination for health and wellness in Cincinnati! Conveniently located at 7827 Kenwood Road, our studio offers a comprehensive range of Pilates classes designed to suit all fitness levels. Whether you're a beginner or an experienced practitioner, our certified instructors are dedicated to helping you achieve your fitness goals through personalized attention and expertly guided sessions. At Club Pilates, we believe in the transformative power of Pilates to enhance flexibility, build strength, and improve overall well-being. Our state-of-the-art facility is equipped with top-quality Pilates apparatus, ensuring you have the best tools to support your fitness journey. We offer a variety of class formats, including Reformer, Mat, and specialty classes, to keep your workouts engaging and effective.

Pendleton Pilates is a premier gym and health institution located at 5207 Madison Road in Cincinnati, Ohio, United States. Our facility offers top-of-the-line Pilates classes and equipment to help individuals of all fitness levels improve their strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized guidance and support to help you reach your fitness goals. Whether you are a beginner or an experienced Pilates practitioner, Pendleton Pilates has something to offer everyone. Join us today and start your journey to a healthier and happier you!