TOP 10 Exercise for stress relief in Cincinnati, Ohio

Cincinnati Healing Clinic is a premier health institution located at 6507 Stewart Road in Cincinnati, Ohio, offering a wide range of holistic healing services. Our dedicated team of healthcare professionals provides personalized care and treatment plans to address the physical, emotional, and spiritual well-being of each patient. From acupuncture and chiropractic care to massage therapy and nutritional counseling, we strive to help our patients achieve optimal health and wellness. Visit Cincinnati Healing Clinic today and start your journey towards a healthier, happier life.

Pregnancy Care of Cincinnati is a health institution located at 636 Northland Boulevard in Cincinnati, Ohio. Our dedicated team of healthcare professionals is committed to providing comprehensive care and support for expectant mothers throughout their pregnancy journey. From prenatal care and ultrasounds to childbirth classes and postpartum support, we are here to ensure the health and well-being of both mother and baby. With a focus on personalized care and education, Pregnancy Care of Cincinnati strives to empower women to make informed decisions about their pregnancy and childbirth experience. Visit us today to learn more about our services and how we can support you during this special time in your life.

KAV Mental Health & Psychiatry in Cincinnati is a leading institution specializing in mental health and psychiatry services. Located at 9403 Kenwood Road in Cincinnati, Ohio, our team of experienced doctors and health professionals are dedicated to providing comprehensive care and treatment for individuals struggling with mental health issues. From therapy and counseling to medication management, our services are tailored to meet the unique needs of each patient. With a focus on compassionate care and evidence-based practices, KAV Mental Health & Psychiatry is committed to helping individuals achieve improved mental well-being and overall quality of life.

The Chiropractic & Sports Injury Center of Cincinnati is a leading healthcare facility located at 11867 Mason Montgomery Road in Cincinnati, Ohio, United States. Our team of experienced doctors specialize in chiropractic care and sports injury treatment, providing personalized and effective solutions for our patients. Whether you are seeking relief from chronic pain, recovering from a sports-related injury, or looking to improve your overall health and wellness, our dedicated staff is here to help. Visit us today and experience the difference that quality chiropractic care can make in your life.

Cincinnati Shotokan Karate-Do is a traditional martial arts institution located at 9244 Colerain Avenue in Cincinnati, Ohio. Our dojo offers a welcoming and supportive environment for students of all ages and skill levels to learn and practice the art of Shotokan Karate. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new martial art, Cincinnati Shotokan Karate-Do is the perfect place for you to begin your martial arts journey. Join us and experience the benefits of training in a traditional Japanese martial art in a friendly and inclusive atmosphere.

Cincinnati Judo is a health institution located at 8916 Fontainebleau Terrace in Cincinnati, Ohio, United States. At Cincinnati Judo, you can learn the dynamic and energetic Japanese martial art of Judo. The training program emphasizes a safe and disciplined environment for beginners and experienced players alike, focusing on traditional judo techniques as well as those successful in competition. Judo is not only a great physical workout but also a fun and challenging way to relieve stress. The instructors at Cincinnati Judo are experienced and passionate about teaching all aspects of Judo, from attack and defense techniques to competition styles. Adult classes are held on Mondays and Wednesdays at NKY Martial Arts Academy in Ludlow, KY. Classes consist of warmup exercises, throwing drills, groundfighting drills, and sparring with different partners. No prior experience is necessary, as you will be guided by experienced members at your own pace. All students must complete a membership form and waiver of liability, and new students are required to purchase a Judo-Gi and pay training dues. Private lessons are not available, as Judo practice emphasizes mutual welfare and benefit among participants. Join Cincinnati Judo to experience the physical and mental benefits of this Olympic sport!

Watson's Martial Arts Cincinnati is a premier health and wellness store located at 9545 Colerain Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, Watson's Martial Arts Cincinnati provides a supportive and encouraging environment for students to learn and grow. Come visit us today and start your martial arts journey!

Cincinnati Quest Martial Arts is a premier health institution located at 11711 Princeton Pike in Cincinnati, Ohio. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Join us at Cincinnati Quest Martial Arts and embark on a journey towards improved physical and mental well-being.

Cincinnati Krav Maga is a premier health institution located at 10001 Alliance Road in Cincinnati, Ohio, United States. Specializing in the practice of Krav Maga, a practical and effective self-defense system, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental strength, and self-defense skills. With a focus on real-life scenarios and practical techniques, Cincinnati Krav Maga provides a safe and supportive environment for individuals looking to enhance their overall well-being and self-confidence. Join us today and unleash your inner warrior!

Cincinnati Taekwondo Center is a premier martial arts institution located at 3600 Red Bank Road in Cincinnati, Ohio. We offer top-notch Taekwondo classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential while providing a safe and supportive environment. Join us at Cincinnati Taekwondo Center and start your journey towards improved health and well-being today.

Pure Pilates Cincinnati is a premier gym and health institution located at 9955 Cunningham Road in Camp Dennison, Ohio. Our studio offers a serene and inviting atmosphere where clients can experience the transformative benefits of Pilates. Our expert instructors are dedicated to helping individuals of all fitness levels improve their strength, flexibility, and overall well-being through personalized Pilates sessions. Whether you are a beginner or an experienced practitioner, Pure Pilates Cincinnati is the perfect place to enhance your physical and mental health. Join us today and discover the power of Pilates!

The Cincinnati Kung Fu & Tai Chi Center, located at 6832 Hamilton Avenue in Cincinnati, Ohio, is a health institution offering a variety of traditional Chinese martial arts and wellness programs. Shih-Fu Kenneth Ware, a 65th Generation Kuoshu practitioner, teaches Yang Style Tai-Chi, Qi-Gong, Taoist Meditation, and Celestial Mountain Northern Style Kung-Fu. The center provides classes for youth, teens, and adults in Kung-Fu and Tai-Chi, as well as Tai-Bo Fitness, private instruction, and corporate wellness programs. Shih-Fu Ware has over 30 years of training in Tai-Chi Chuan, Kung-Fu, Qi-Gong, and Taoist Meditation, and has received specialized training from a Curandero Shaman and Professor Ming Pang. The Tai-Chi program focuses on rebuilding the body, mind, and spirit by removing negative energy along the body's meridians for overall health and wellness. Celestial Mountain Northern Style Kung-Fu offers comprehensive training in Chinese martial arts, including Qi-Gong, Chin-Na, and traditional weapons.

Have Qi Will Travel Tai Chi Cincinnati is a health institution located at 2347 Vine Street in Cincinnati, Ohio. Specializing in the ancient practice of Tai Chi, this institution offers classes and workshops to help individuals improve their physical and mental well-being. Whether you are a beginner or an experienced practitioner, the skilled instructors at Have Qi Will Travel Tai Chi Cincinnati are dedicated to helping you harness the power of Qi energy through the practice of Tai Chi. Join us and embark on a journey towards better health and vitality.

Inner Strength Therapy, located in Hyde Park, Cincinnati, Ohio, is a health institution dedicated to helping individuals find peace, calm, and happiness in their lives. Led by founder Chris Sheehan, our skilled therapists are passionate about empowering you to uncover your inner strength to overcome past traumas, current challenges, and future obstacles. Whether you are struggling with stress, anxiety, loneliness, or dissatisfaction, therapy can be a powerful tool to transform pain into joy and well-being. You don't need to be in crisis to benefit from therapy - we are here to support you on your journey towards healing and growth. At Inner Strength Therapy, we offer flexible evening and weekend appointments to accommodate your schedule. If you have been considering seeking help, you are in the right place. Contact us today to make an appointment and start your journey towards a happier, more fulfilling life.

Body In Balance | Massage Therapy is a tranquil oasis located at 6037 Harrison Avenue in Cincinnati, Ohio. Specializing in health and spa services, our skilled therapists offer a wide range of massage techniques to help you achieve physical and mental harmony. Whether you are seeking relaxation, pain relief, or stress reduction, our goal is to bring your body back into balance. Visit us today and experience the healing power of touch at Body In Balance | Massage Therapy.

The Center for Meaningful Massage, located at 5801 Cheviot Road in Cincinnati, Ohio, offers high-quality and professional massage services. Our massages provide more than just relaxation - they offer a unique opportunity to learn through the body. By increasing awareness and empowerment, our client-centered and heart-centered approach encourages action and personal growth. Our therapists bring a high level of presence and care to each session, ensuring a truly meaningful experience for every client.

The Center for Pelvic Floor and Core Rehabilitation is a leading health institution located at 3219 Clifton Avenue in Cincinnati, Ohio, United States. Our dedicated team of experts specializes in providing personalized care and treatment for individuals experiencing pelvic floor and core issues. With state-of-the-art facilities and cutting-edge techniques, we are committed to helping our patients improve their quality of life and overall well-being. Contact us today to schedule a consultation and take the first step towards better health.

Class 101 Northeast Cincinnati is a leading health institution located at 7967 Cincinnati Dayton Road in Ohio, United States. Our institution offers a wide range of health services and programs to cater to the diverse needs of our community. With a team of highly skilled professionals and state-of-the-art facilities, we are committed to providing top-notch care and support to our patients. Whether you are looking for preventive care, treatment for a specific condition, or simply want to improve your overall well-being, Class 101 Northeast Cincinnati is here to help you achieve your health goals. Visit us today and experience the difference in quality care that we provide.

Welcome to TriHealth Women's Services - Cincinnati Urogynecology Associates - Clifton, where we are dedicated to providing exceptional health care for women in the Cincinnati area. Conveniently located at 6949 Good Samaritan Drive, Cincinnati, Ohio 45247, our practice specializes in comprehensive urogynecological services, addressing a wide range of women's health issues with compassion and expertise. Our team of experienced and caring professionals is committed to delivering personalized care tailored to meet the unique needs of each patient. We offer a variety of services including diagnosis and treatment for pelvic floor disorders, urinary incontinence, and other urogynecological conditions. Our goal is to enhance the quality of life for our patients through innovative treatment options and a patient-centered approach.

Nada is a vibrant and trendy bar, food, and restaurant located at 600 Walnut Street in Cincinnati, Ohio. This lively establishment offers a unique dining experience with a menu that combines traditional Mexican flavors with a modern twist. Guests can enjoy a variety of delicious dishes, handcrafted cocktails, and a lively atmosphere that is perfect for socializing with friends or enjoying a night out on the town. With its prime location in the heart of downtown Cincinnati, Nada is a must-visit destination for those looking for a fun and delicious dining experience.

Happy Go Healthy is a vibrant and welcoming store located at 2407 Ashland Avenue in Cincinnati, Ohio. Our mission is to promote wellness and happiness through our carefully curated selection of health and wellness products. From organic supplements and superfoods to natural skincare and eco-friendly home goods, we strive to provide our customers with everything they need to live a happy and healthy lifestyle. Our knowledgeable staff is always on hand to offer personalized recommendations and expert advice. Visit us at Happy Go Healthy and take the first step towards a healthier, happier you.

The HealthCare Connection Inc. Lincoln Heights Health Center is a leading healthcare institution located at 1401 Steffen Avenue in Cincinnati, Ohio, United States. As a full-service health center, we offer a wide range of medical services to cater to the needs of our diverse community. Our dedicated team of healthcare professionals provides comprehensive care, including primary care, preventive services, specialty care, and more. We are committed to ensuring that our patients receive the highest quality of care in a compassionate and welcoming environment. Visit us today to experience personalized and accessible healthcare services at our state-of-the-art facility.

Ohio Ballroom is a premier institution located at 10 South College Avenue in Oxford, Ohio. This school offers a fun and pressure-free environment for individuals to learn classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet can quickly find themselves dancing with confidence. The introductory dance courses at Ohio Ballroom are perfect for residents of Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, students can explore the world of ballroom dancing through stress-free group classes. The instructor has locations in both Oxford and Franklin, making it convenient for those in Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas to participate.

Ohio Ballroom Studios is a school located at Ohio 122 in Franklin, Ohio, United States. Whether you are looking to prepare for a special occasion or just want to have fun, our institution offers a pressure-free environment where you can learn all the classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet will be dancing in no time. Our introductory dance courses cater to those in Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, you can explore the world of ballroom dancing in a stress-free group setting. Our instructor has locations in both Oxford and Franklin, allowing us to serve Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas.

Norland Skating Academy is a premier skating institution located at 10400 Reading Road in Cincinnati, Ohio. Our academy is dedicated to promoting health and wellness through the art of figure skating. We offer a variety of classes and programs for skaters of all ages and skill levels, taught by experienced coaches who are passionate about helping students reach their full potential on the ice. Whether you're a beginner looking to learn the basics or an advanced skater looking to perfect your technique, Norland Skating Academy is the perfect place to hone your skills and have fun while staying active. Join us today and experience the joy of gliding gracefully across the ice!

PetCare Animal Hospital is a premier veterinary care facility located at 8610 Blue Ash Road in Cincinnati, Ohio. Our dedicated team of veterinarians and staff are committed to providing top-notch medical care for your beloved pets. From routine check-ups to emergency surgeries, we offer a wide range of services to keep your furry friends happy and healthy. With state-of-the-art equipment and a compassionate approach, you can trust that your pet is in good hands at PetCare Animal Hospital. Contact us today to schedule an appointment for your pet's healthcare needs.

Healthy Moms & Babes is a health institution located at 3143 Queen City Avenue in Cincinnati, Ohio, United States. Our mission is to provide comprehensive healthcare services for pregnant women and their babies, ensuring their well-being throughout the pregnancy and postpartum period. Our team of dedicated healthcare professionals offers prenatal care, childbirth education, lactation support, and postnatal care to promote the health and happiness of both mother and child. Visit us today to experience compassionate and personalized care for a healthy and happy pregnancy journey.

Juszczyk Chiropractic is a holistic care and alternative medicine institution located at 849 North Broadway Street in Lebanon, Ohio, United States. Led by chiropractor Dr. Paul Juszczyk, our wellness team offers natural relief for pain, allergies, and injuries. We provide chiropractic care, back pain relief, and natural allergy remedies, focusing on whole body wellness through non-invasive treatments. Our comprehensive adjustment techniques include Atlas Orthogonal, Cox Flexion/Distraction, Diversified, and Thompson Drop-Table Technique, tailored to each patient's unique needs. In addition to adjustments, we offer nutritional counseling, corrective exercises, physiotherapy, lifestyle advice, and spinal screenings to enhance healing and pain relief. Our Lebanon chiropractic office serves the Cincinnati and Dayton communities, helping patients of all ages live healthier, more active lives through alternative medicine. Contact us at 513-932-2955 to start your healing journey today.

Work Well Medical is a premier health institution located at 872 Ohio Pike in Cincinnati, Ohio. As a top hospital in the United States, we are dedicated to providing exceptional medical care and promoting overall well-being for our patients. Our team of highly skilled healthcare professionals and state-of-the-art facilities ensure that every individual receives the highest quality treatment and support. At Work Well Medical, your health is our top priority.

Tiny Needle Acupuncture, LLC. is a health institution located at 4760 Red Bank Expressway in Cincinnati, Ohio, United States. Specializing in acupuncture, we work with your natural energy, known as “qi,” to provide relief and optimize your health. Our facility is now wheelchair accessible with a ramp and elevator for easy access. With online scheduling, you can easily book your appointment step by step and view all up-to-date availability. Our institution has received wonderful reviews over the years, showcasing the amazing benefits of acupuncture.