Exercise for stress relief in Lebanon, Ohio

Jorge Gurgel Martial Arts Center Lebanon is a premier health institution located at 760 Columbus Avenue in Lebanon, Ohio. This center offers a wide range of martial arts classes and training programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, this center has something for everyone. With a team of experienced instructors and a supportive community atmosphere, Jorge Gurgel Martial Arts Center Lebanon is the perfect place to achieve your health and wellness goals.

Countryside YMCA in Lebanon, Ohio is a premier health institution located at 1699 Deerfield Road. With a focus on promoting overall well-being and fitness, this facility offers a wide range of amenities and programs for individuals of all ages and fitness levels. From state-of-the-art fitness equipment to group exercise classes, swimming pools, and sports leagues, Countryside YMCA is dedicated to helping its members achieve their health and wellness goals. Whether you're looking to improve your physical fitness, de-stress with a yoga class, or participate in a community sports team, Countryside YMCA has something for everyone. Join today and start your journey to a healthier, happier you!

Breath of Life is a health institution located at 1068 Heritage Trace in Lebanon, Ohio. Our focus is on treating dysfunctional breathing using the Buteyko breathing method and other integrative breathing techniques. Our goal is to help individuals improve their breathing patterns and overall health through personalized treatment plans. For more information or to schedule an appointment, please contact us at greg.rittenhouse@reducebreathing.com or call 937-572-5909. Breathe easier and live better with Breath of Life.

Buteyko Clinic Ohio is a health institution located at 1068 Heritage Trace in Lebanon, Ohio, United States. Specializing in the Buteyko Method, the clinic offers a holistic approach to improving breathing patterns and overall health. With a team of experienced practitioners, Buteyko Clinic Ohio provides personalized treatment plans to help individuals manage conditions such as asthma, allergies, anxiety, and sleep apnea. Patients can expect a supportive and nurturing environment where they can learn techniques to enhance their breathing and well-being.

Juszczyk Chiropractic is a holistic care and alternative medicine institution located at 849 North Broadway Street in Lebanon, Ohio, United States. Led by chiropractor Dr. Paul Juszczyk, our wellness team offers natural relief for pain, allergies, and injuries. We provide chiropractic care, back pain relief, and natural allergy remedies, focusing on whole body wellness through non-invasive treatments. Our comprehensive adjustment techniques include Atlas Orthogonal, Cox Flexion/Distraction, Diversified, and Thompson Drop-Table Technique, tailored to each patient's unique needs. In addition to adjustments, we offer nutritional counseling, corrective exercises, physiotherapy, lifestyle advice, and spinal screenings to enhance healing and pain relief. Our Lebanon chiropractic office serves the Cincinnati and Dayton communities, helping patients of all ages live healthier, more active lives through alternative medicine. Contact us at 513-932-2955 to start your healing journey today.

Puzzle Pieces - A Sensory Sensation is a unique store located at 601 Union Road in Lebanon, Ohio, United States. This institution offers a wide variety of sensory toys, games, and puzzles designed to stimulate and engage individuals of all ages. From tactile fidgets to visually stimulating puzzles, Puzzle Pieces has something for everyone. Whether you are looking to improve fine motor skills, reduce stress, or simply have fun, Puzzle Pieces is the place to be. Visit us today and discover the endless possibilities of sensory play!