TOP 30 Discipline building exercises in Ohio

Dayton Brazilian Jiu-Jitsu is a martial arts institution located at 1753 Woodman Drive in Dayton, Ohio, United States. Specializing in ground fighting, self-protection, and a variety of techniques including takedowns, throws, joint locks, chokeholds, and sweeps, Dayton Brazilian Jiu-Jitsu offers classes for students of all levels of experience. The institution focuses on discipline, respect, and building confidence through the practice of Brazilian Jiu-Jitsu. In addition to traditional BJJ classes, the institution also offers Submission Grappling, Muay Thai, and Mixed Martial Arts (MMA) classes. With a team of experienced trainers, including certified Muay Thai instructor Ajarn Manuel Taningco, students can develop self-defense skills, improve physical fitness, and gain self-confidence. Kids Jiu-jitsu classes are also available, providing children with an opportunity to learn self-defense, build motor skills, and develop self-esteem. Whether you are looking to get in shape, learn self-protection, or compete in MMA, Dayton Brazilian Jiu-Jitsu offers a comprehensive training program to help you achieve your goals.

Evolution Jiu Jitsu is a premier health institution located at 1900 Mahar Road in South Vienna, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu, focusing on physical fitness, mental well-being, and self-defense techniques. Our experienced instructors are dedicated to helping students evolve their skills and reach their full potential in a supportive and welcoming environment. Join us at Evolution Jiu Jitsu and start your journey towards a healthier, stronger, and more confident you.

At Martin Martial Arts, located at 6671 Liberty Court in Ohio, United States, we specialize in promoting health and wellness through the practice of martial arts. Our experienced instructors offer a variety of classes for all ages and skill levels, including self-defense, fitness training, and traditional martial arts techniques. Join us to improve your physical strength, mental focus, and overall well-being in a supportive and empowering environment. Whether you're a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Martin Martial Arts has something to offer for everyone. Come visit us and start your martial arts journey today!

Cincinnati Shotokan Karate-Do is a traditional martial arts institution located at 9244 Colerain Avenue in Cincinnati, Ohio. Our dojo offers a welcoming and supportive environment for students of all ages and skill levels to learn and practice the art of Shotokan Karate. Our experienced instructors are dedicated to helping students develop discipline, focus, and physical fitness through the practice of karate. Whether you are looking to improve your self-defense skills, increase your physical fitness, or simply learn a new martial art, Cincinnati Shotokan Karate-Do is the perfect place for you to begin your martial arts journey. Join us and experience the benefits of training in a traditional Japanese martial art in a friendly and inclusive atmosphere.

Integrity Martial Arts Cincinnati is a premier martial arts institution located at 7504 Hamilton Avenue in Cincinnati, Ohio. Our focus is on promoting physical health, mental discipline, and personal integrity through the practice of martial arts. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals in a supportive and welcoming environment. Join us at Integrity Martial Arts Cincinnati and experience the benefits of martial arts training for yourself.

Priceless Martial Arts Academy is a premier health institution located at 605 Northland Boulevard in Cincinnati, Ohio. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students develop physical fitness, mental focus, and discipline through the practice of martial arts. Join us at Priceless Martial Arts Academy and unlock your full potential in a supportive and empowering environment.

Kappas Taekwondo is a premier health institution located in Cincinnati, Ohio, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals through the practice of Taekwondo. With a focus on physical and mental well-being, Kappas Taekwondo offers a supportive and encouraging environment for individuals looking to improve their strength, flexibility, and overall health. Visit us at 6110 Hamilton Avenue to begin your journey to a healthier lifestyle today.

Dark Horse Martial Arts is a premier health institution located at 2527 Compton Road in Cincinnati, Ohio. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your self-defense skills, increase your fitness level, or simply have fun while learning a new discipline, Dark Horse Martial Arts is the place for you. Join us today and unleash your inner warrior!

Oriental Martial Arts College, located at 655 Metro Place South in Dublin, Ohio, is a premier institution dedicated to promoting physical and mental well-being through the practice of traditional martial arts. Our experienced instructors offer a wide range of classes in disciplines such as karate, kung fu, taekwondo, and more, catering to students of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or simply de-stress after a long day, Oriental Martial Arts College provides a welcoming and supportive environment for you to achieve your goals. Join us today and embark on a journey towards a healthier and more confident you.

Oriental Martial Arts College Hilliard is a premier institution located at 3701 Main Street in Hilliard, Ohio, United States. Specializing in the ancient art of martial arts, this college offers a wide range of classes and programs aimed at promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your skills, Oriental Martial Arts College Hilliard has something for everyone. Join us today and embark on a journey towards improved health and well-being through the practice of martial arts.

Victory Martial Arts is a premier health institution located at 3666 Main Street in Hilliard, Ohio, United States. We offer top-notch martial arts training programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Join us at Victory Martial Arts and experience the physical and mental benefits of martial arts training today!

Hilliard ATA Martial Arts is a health institution located at 4714 Cemetery Road in Hilliard, Ohio, United States. Our program offers karate classes for kids and self-defense classes for all ages. Our focus is on building confidence, respect, and discipline in our students. With a positive mental attitude and high goal setting, our karate for kids classes are designed to help children develop confidence and self-esteem. Our teen and adult programs focus on high-intensity fitness and real-world self-defense techniques. Whether you are looking for a new sports activity for your child or a change from your regular fitness routine, martial arts offers a unique opportunity for personal development. Anyone can begin martial arts training, regardless of age or fitness level. Join us at Hilliard ATA Martial Arts and start your journey towards a healthier body and mind today.

Seishin Karate Club is a premier martial arts institution located at 3600 Fishinger Boulevard in Hilliard, Ohio, United States. Our club offers traditional Japanese karate instruction for students of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills through the practice of karate. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Seishin Karate Club provides a welcoming and supportive environment for all. Join us and embark on a journey of self-improvement and personal growth through the art of karate.

Valor Martial Arts is a premier health institution located at 11 North Elm Street in West Carrollton, Ohio. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical fitness, mental discipline, and self-defense skills. Whether you are looking to improve your overall health or learn a new form of self-defense, Valor Martial Arts is the perfect place for you. Join us today and embark on a journey towards a healthier and more empowered you.

Martial Arts America Kenwood/Landen is the premier martial arts school in Maineville, Ohio, offering top-notch training for students of all ages. With a focus on health and wellness, our classes are designed to improve physical fitness, mental focus, and self-discipline. We are currently offering a 30-day FREE trial for all new students, so don't miss this opportunity to experience the benefits of martial arts training. Sign up now to secure your spot and start your martial arts journey today!

Master K.Kim's World Class Tae Kwon Do is a premier institution located at 8257 Arbor Square Drive, Mason, Ohio, United States. Specializing in Taekwondo classes for ages 4 and up, including adults and families, this institution offers a unique and encouraging environment for students to learn and grow. Specifically designed for 3-5 year-olds, the classes help improve attention span and teach children how to follow directions in a fun setting. The Children’s Class focuses on developing physical, mental, and emotional skills, promoting positive habits such as confidence, self-discipline, focus, and self-defense.

Maness Jiu Jitsu and Self Defense is a premier health institution located at 5334 Sidney Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense skills, get in shape, or simply have fun while learning a new martial art, Maness Jiu Jitsu and Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Located at 3621 Glenmore Avenue in Cincinnati, Ohio, the Cincinnati Martial Arts Club focuses on promoting important values such as respect, discipline, determination, confidence, perseverance, and anti-bullying through life skills, leadership, and self-defense training. Established in 1973 by Mr. Michael Gardner and currently led by Grandmaster Mcduffie Strickland, the club offers a range of programs for students of all ages and skill levels. Grandmaster Strickland, a motivational speaker and life skills coach, is dedicated to helping students become leaders and role models in their communities. With a team of experienced instructors, including Ms. Kellogg, Mr. Heckman, Mr. Mescher, and Mr. Munsell, the Cincinnati Martial Arts Club provides a supportive and empowering environment for individuals looking to improve their physical and mental well-being. As a member of the United States Martial Arts Hall of Fame, Grandmaster Strickland's expertise and dedication to his students have earned him recognition as a top martial arts instructor. New students can take advantage of a special offer that includes three weeks of training and a free uniform. Join us today and start your journey towards personal growth and empowerment at the Cincinnati Martial Arts Club.

The Heidt Family Champions Center at the O'Connor Sports Complex is a state-of-the-art school located at 3725 Victory Parkway in Cincinnati, Ohio. This institution is dedicated to providing a top-notch education for student-athletes, focusing on academic excellence as well as athletic development. The center offers a wide range of sports facilities and resources to help students reach their full potential both on and off the field. With a strong emphasis on teamwork, discipline, and perseverance, the Heidt Family Champions Center prepares students to become champions in all aspects of their lives.

Jade Dragon Martial Arts is a premier health institution located at 3475 West North Bend Road in Cincinnati, Ohio, United States. With a focus on traditional martial arts training, our experienced instructors offer a variety of classes for all ages and skill levels. Our facility is equipped with top-of-the-line equipment and a welcoming atmosphere to help students achieve their fitness and self-defense goals. Join us at Jade Dragon Martial Arts and embark on a journey to improve your physical and mental well-being.

Warrior Silat Martial Arts in Springfield, Ohio is a gym focused on health and fitness, offering classes for both kids and adults. Located at 1058 Upper Valley Pike, this institution provides a safe space for families to grow through physical conditioning, self-defense, self-discipline, and confidence. Silat, a form of martial arts originating from Indonesia and southeast Asia, is taught here, focusing on close-quarter combat and self-defense techniques. The instructors at Warrior Silat are experienced and dedicated to helping students of all ages improve their coordination, balance, flexibility, and overall fitness. Whether you are looking to learn self-defense, improve your physical fitness, or simply try something new, Warrior Silat Martial Arts is the perfect place for you. Sign up for a free introductory class today and start your martial arts journey!

Gi Yu Dojo is a premier health institution located at 960 Meadows Manor in Dayton, Ohio, United States. Specializing in martial arts and self-defense training, our dojo offers a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Gi Yu Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

Japanese Karate-Do Shotokan is a renowned martial arts institution located at 11910 Montgomery Road in Cincinnati, Ohio, United States. With a focus on the traditional Shotokan style of karate, the institution offers classes for students of all ages and skill levels. Led by experienced instructors, students are able to learn self-defense techniques, improve physical fitness, and cultivate mental discipline. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Japanese Karate-Do Shotokan provides a welcoming and supportive environment for all. Join us today and experience the power and beauty of this ancient Japanese martial art.

Park's Tae Kwon Do Training & Fitness is a premier health institution located at 8944 Columbia Road in Loveland, Ohio, United States. Specializing in the ancient martial art of Tae Kwon Do, this institution offers top-notch training and fitness programs for individuals of all ages and fitness levels. Whether you are looking to improve your physical strength, flexibility, or self-defense skills, Park's Tae Kwon Do Training & Fitness has something to offer. Join us and experience a positive and empowering environment dedicated to helping you reach your health and wellness goals.

Ultimate Leadership Martial Arts Cincinnati is a premier martial arts program located at 9301 Montgomery Road in Cincinnati, Ohio. Serving the communities of Montgomery, Kenwood, and Cincinnati for over 25 years, our institution focuses on teaching martial arts in a Christ-honoring environment where everyone feels accepted. Our classes cater to preschool children, teens, and adults, providing a structured and positive learning experience that emphasizes respect, leadership, and self-discipline. With a blend of traditional martial arts training, functional fitness drills, and reality-based self-defense techniques, our programs are designed to build confidence, strength, and character in our students. Whether you're looking for a fun activity for your child or seeking to improve your own physical and mental well-being, Ultimate Leadership Martial Arts Cincinnati is the place to be. Schedule a free introductory class today and join our community of warriors who are ready for life!

Watson's Martial Arts Cincinnati is a premier health and wellness store located at 9545 Colerain Avenue in Cincinnati, Ohio. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. With a focus on discipline, respect, and physical fitness, Watson's Martial Arts Cincinnati provides a supportive and encouraging environment for students to learn and grow. Come visit us today and start your martial arts journey!

Dynamic Fighting Arts is a premier health institution located at 3473 North Bend Road in Cincinnati, Ohio, United States. Our facility offers a unique approach to fitness and self-defense through dynamic martial arts training. Our expert instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense techniques, improve your overall health, or simply challenge yourself in a new way, Dynamic Fighting Arts is the perfect place for you. Join us today and experience the benefits of our dynamic and empowering martial arts programs.

DNA Sports Center is a premier gym and health facility located at 731 U.S. 50 in Milford, Ohio, United States. Our mission is to help athletes of all levels unlock their full potential and achieve their performance goals. With a state-of-the-art facility and expert coaching staff, we offer a range of services tailored to meet the needs of athletes from various disciplines. Whether you are a seasoned competitor or just beginning your athletic journey, DNA Sports Center is here to support you every step of the way. We believe that every athlete has the potential to succeed, and we are dedicated to providing the resources, support, and guidance needed to help you reach new heights of performance.

Cincinnati Kung Fu is a health institution located at 7028 Plainfield Road in Cincinnati, Ohio. Our institution offers traditional and authentic Kung Fu classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of this ancient martial art. Join us at Cincinnati Kung Fu and discover the many benefits of Kung Fu training for your overall health and well-being.

Blue Ash Karate is a premier martial arts institution located at 4433 Cooper Road in Blue Ash, Ohio. Our focus is on promoting health and wellness through the practice of traditional karate techniques. Our experienced instructors provide top-notch training in a supportive and encouraging environment. Whether you are a beginner or an advanced student, Blue Ash Karate offers classes for all skill levels. Join us today and start your journey to a healthier and more confident you.