Cardio exercises for beginners in Mentor, Ohio

The Mentor Community Recreation Center is a premier facility in Northeast Ohio, offering a wide range of amenities for fitness and recreation. With an indoor soccer field, basketball, tennis, racquetball, and pickleball courts, as well as indoor and outdoor swimming pools, there is something for everyone to enjoy. The center also features cardiovascular and weight training areas, group exercise rooms, a Kids Corner, and more. Residents and non-residents can purchase memberships or day passes to access the facility and participate in various programs and activities. The center is open Monday through Friday from 5:30 AM to 10:00 PM, Saturday from 7:00 AM to 9:00 PM, and Sunday from 8:00 AM to 6:00 PM.

Welcome to Cardio Jam Fitness And Wellness Studio, your premier destination for health and wellness in Mentor, Ohio. Conveniently located at 6158 Meadowbrook Drive, our state-of-the-art facility offers a dynamic and invigorating environment where fitness meets fun. Specializing in cardio workouts, we provide a diverse range of classes designed to energize and empower individuals of all fitness levels. Our passionate and certified instructors are dedicated to helping you achieve your personal health goals through engaging and effective workout sessions. From high-energy cardio jams to strength-building exercises, we offer something for everyone, ensuring a comprehensive fitness experience that keeps you motivated and excited to come back.

Elite Sports Performance is a premier gym and health institution located at 7686 Saint Clair Avenue in Mentor, Ohio, United States. With state-of-the-art equipment and expert trainers, Elite Sports Performance is dedicated to helping individuals achieve their fitness goals and improve their overall health. Whether you are looking to build strength, increase endurance, or enhance athletic performance, our facility offers a wide range of programs and services to meet your needs. Join us at Elite Sports Performance and take your fitness journey to the next level.

Welcome to YDM Fitness, your premier destination for health and wellness in Mentor, Ohio. Conveniently located at 8824 Mentor Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At YDM Fitness, we believe in empowering our community to live healthier, happier lives through personalized training programs, cutting-edge equipment, and a wide range of classes designed for all fitness levels. Our team of certified trainers is passionate about providing expert guidance and support, ensuring you get the most out of every workout. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find a welcoming atmosphere that encourages progress and celebrates success.

Hope Fit is a gym and health institution located at 7516 Tyler Boulevard in Mentor, Ohio, United States. Our facility spans 6,000 square feet and offers dedicated spaces for Personal Training, Group Fitness, and Yoga programs. Our team of passionate and knowledgeable trainers and instructors are here to help you reach your fitness goals. At Hope Fit, we believe that fitness is a lifestyle, not just a workout. Our Group Fitness classes cater to all fitness levels and provide motivation to help you get the most out of each session. If you enjoy working out in a group setting and crave variety in your workouts, our group fitness program is perfect for you.

Welcome to Contours Express, your premier gym and health destination located at 6966 Heisley Road, Mentor, Ohio. We are dedicated to empowering individuals on their fitness journey by offering a welcoming and supportive environment tailored to women of all ages and fitness levels. Our state-of-the-art facility is equipped with a range of specialized equipment and programs designed to help you achieve your health and wellness goals. Whether you're looking to improve strength, increase flexibility, or simply maintain a healthy lifestyle, our expert trainers are here to guide and motivate you every step of the way. At Contours Express, we believe in fostering a community where members can connect, inspire, and grow together. Join us today and discover a healthier, happier you!

Welcome to Plaza Blvd. & Planet Fitness Transit Station, conveniently located in Mentor, Ohio 44060. Serving as a vital hub for local commuters and visitors alike, our station offers seamless connectivity and easy access to the surrounding area. Whether you're heading to work, exploring the neighborhood, or visiting the nearby Planet Fitness, our transit station provides a reliable and efficient transportation option. With well-maintained facilities and a commitment to safety and convenience, Plaza Blvd. & Planet Fitness Transit Station is your go-to destination for all your transit needs. We look forward to serving you and making your journey smooth and enjoyable.