TOP 10 Advanced strength training in Poland, Ohio

Studio Oxygen Yoga and Fitness, located at 1714 Boardman Poland Rd, Poland, OH 44514, is a premier health and fitness facility dedicated to fostering wellness and vitality in the community. This locally-owned studio specializes in a variety of yoga and fitness classes designed to accommodate all levels of experience, from beginners to advanced practitioners. The welcoming and serene environment at Studio Oxygen encourages individuals to achieve their personal health goals through tailored programs that enhance physical strength, flexibility, and mental clarity. In addition to traditional yoga sessions, Studio Oxygen offers a diverse range of fitness classes, including high-intensity interval training (HIIT), Pilates, and strength conditioning, ensuring a comprehensive approach to overall well-being. The experienced and certified instructors are passionate about providing personalized attention and guidance, ensuring each member receives the support they need to thrive.