Student wellness and fitness in Grand Forks, North Dakota

The University of North Dakota Wellness Center, located at 801 Princeton Street in Grand Forks, North Dakota, is a top-notch facility dedicated to promoting wellness and healthy living for the campus community. Offering a wide range of programs including group exercise, personal training, rock climbing, wellness education, cooking classes, and recreational sports, the Wellness Center is a hub for multi-dimensional well-being. Whether you're looking to try a new sport, meet new friends, or simply improve your fitness level, the Wellness Center has something for everyone. With state-of-the-art amenities such as the NEXUS gaming lounge, Culinary Corner demo kitchen, and outdoor adventure gear rental at The Outpost, the Wellness Center is committed to supporting your journey towards a healthier lifestyle. Additionally, American Heart Association courses are available for emergency training, ensuring that visitors are well-equipped to handle any situation. Don't miss out on the opportunity to enhance your well-being at the University of North Dakota Wellness Center.

Suedel Therapeutics and Wellness is a health institution located at 3535 South 31st Street in Grand Forks, North Dakota, United States. The institution is run by Adam Suedel, PT, DPT, a doctor of physical therapy with over 15 years of experience specializing in sports rehabilitation and orthopedic care. Adam's expertise in muscle function and kinesiology ensures expert care for clients of all ages and stages. In addition to physical therapy, Adam also owns Ironworks Gym, where he provides fitness, weight training, and sports medicine services. His wife, Stephanie Suedel, MOTR/L, is an occupational therapist specializing in pediatric care, sensory integration, and self-regulation difficulties. Stephanie also works closely with educational programs to provide support for families and children.

UND Hyslop Sports Center is a state-of-the-art gym and health institution located at 2751 2nd Avenue North in Grand Forks, North Dakota, United States. As part of the University of North Dakota, the institution offers over 225 highly accredited on-campus and online degrees. Students have the opportunity to study the science of money, immerse themselves in forensic labs, and become leaders in their fields. The institution values diversity and inclusivity, celebrating culture and showcasing diversity from around the world through events like Time Out Week and the Wacipi Powwow. With a focus on educational quality, affordability, and career outcomes, UND Hyslop Sports Center provides a supportive and inclusive environment for all members of the campus community.

ATA Martial Arts is a premier health institution located at 2100 South Columbia Road in Grand Forks, North Dakota, United States. With a focus on physical fitness, mental discipline, and self-defense techniques, ATA Martial Arts offers a comprehensive program for individuals of all ages and skill levels. Our experienced instructors provide personalized training in a supportive and motivating environment, helping students to achieve their fitness goals while learning valuable self-defense skills. Join us at ATA Martial Arts and embark on a journey to improve your physical and mental well-being.

Lotus Yoga is a serene and welcoming yoga studio located at 402 Demers Avenue in Grand Forks, North Dakota. Our institution offers a variety of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors create a peaceful and inclusive environment where students can explore the physical, mental, and spiritual benefits of yoga. In addition to our regular classes, we also offer workshops, retreats, and private sessions to help individuals deepen their practice. Whether you're looking to improve your flexibility, reduce stress, or simply find inner peace, Lotus Yoga is the perfect place to nurture your mind, body, and soul. Join us at our gym and health institution to embark on a journey of self-discovery and holistic well-being.

The Wu Chi School of Self Defense, located at 2212 Library Circle in Grand Forks, North Dakota, is a premier institution dedicated to promoting health and wellness through the practice of self-defense techniques. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and develop their skills in martial arts. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Wu Chi School of Self Defense is the place for you. Join us today and start your journey towards a healthier and more empowered self.

University Heights Apartments is a modern and convenient housing option for students and professionals alike in Grand Forks, North Dakota. Located at 925 North 43rd Street, our community offers spacious and well-equipped apartments with a range of floor plans to suit every lifestyle. Residents can enjoy amenities such as a fitness center, outdoor pool, and on-site laundry facilities. With easy access to the University of North Dakota and local shopping and dining options, University Heights Apartments is the perfect place to call home in Grand Forks.

Campus Place Apartments is a modern and convenient housing option for students and young professionals in Grand Forks, North Dakota. Located at 411 North 42nd Street, our apartments are just steps away from the University of North Dakota campus, making it easy for residents to walk or bike to class. Our spacious and well-maintained units feature a range of amenities, including fully equipped kitchens, in-unit laundry, and high-speed internet. Residents can also enjoy access to on-site parking, a fitness center, and a communal lounge area.

Primrose Court Apartments is a charming residential complex located at 3393 Primrose Court in the heart of Grand Forks, North Dakota. This well-maintained property offers a variety of spacious and comfortable apartments for individuals and families looking for a convenient and affordable living option. With amenities such as on-site laundry facilities, a fitness center, and a community room, residents can enjoy a comfortable and convenient lifestyle. The prime location of Primrose Court Apartments also provides easy access to shopping, dining, entertainment, and outdoor recreational activities. Whether you are a student, professional, or retiree, Primrose Court Apartments offers a welcoming and friendly community atmosphere for all residents to enjoy.

UND Men's Cross Country is a prominent athletic institution located in Grand Forks, North Dakota, United States. This institution is dedicated to fostering the physical and mental well-being of its student-athletes through the sport of cross country running. With a strong emphasis on teamwork, perseverance, and dedication, the team competes at a high level in various competitions and tournaments. The coaching staff provides expert guidance and support to help the athletes reach their full potential both on and off the field. Joining the UND Men's Cross Country team is not just about running, but about building lifelong skills and friendships that will last a lifetime.