TOP 10 Yoga for mental health in Fayetteville, North Carolina

Avalon Counseling & Wellness is a leading health institution located at 511 West Summerchase Drive in Fayetteville, North Carolina, United States. Our dedicated team of professionals is committed to providing high-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, or other mental health concerns, our experienced therapists are here to support you on your journey to healing and personal growth. Additionally, we offer a range of wellness services to promote overall health and well-being, including yoga classes, meditation sessions, and nutrition counseling. Visit Avalon Counseling & Wellness today to start your path towards a healthier and happier life.

Anna Ruderman is a pediatric doctor located at 5832 Fayetteville Road in Durham, North Carolina. With a passion for working with children of all ages, Anna offers a wide range of pediatric care services and enjoys building strong relationships with her patients and their families. As a former English major, she also promotes early literacy through reading from birth. Anna has a special interest in adolescent health care needs, including both mental and physical health. Whether working with typically developing children or those with complex medical needs, Anna provides compassionate and comprehensive care. In her free time, she enjoys cooking, yoga, reading, watching Duke basketball, and spending time outdoors with her family. Duke Health contracts with most major health insurance carriers, making it easy for patients to access Anna Ruderman's expertise in pediatric care.