Wrestling techniques in Gastonia, North Carolina

Fit to Fight Gastonia is a gym located at 1122 East Hudson Boulevard in Gastonia, North Carolina, United States. Our institution offers a unique approach to self-defense training, combining cardio workouts with personal growth and positive social interaction. Our non-aggressive self-defense curriculum is suitable for both adults and children, helping them develop physical and mental capabilities while learning techniques from Modern Krav Maga, Kickboxing, May Thai, Jiu-Jitsu, and Combat Wrestling. Our experienced instructors, Ryan and Amber, provide top-notch classes that are both challenging and fun. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have a great workout, Fit to Fight Gastonia is the perfect place for you. Join us and experience the benefits of our multidisciplinary approach to self-defense training.

Mat Masters Wrestling is a premier wrestling institution located at 2501 Lowell Road in Gastonia, North Carolina. As a gym focused on health and fitness, Mat Masters Wrestling offers top-notch training and coaching for wrestlers of all ages and skill levels. Our experienced instructors provide expert guidance in technique, strength training, and conditioning to help wrestlers reach their full potential on the mat. Whether you're a beginner looking to learn the basics or a seasoned competitor striving for greatness, Mat Masters Wrestling is the place to train and improve your wrestling skills. Join us today and unleash your inner champion!