Workout classes in Gastonia, North Carolina

First In Flight Gym is a premier fitness facility located at 1000 South Myrtle School Road in Gastonia, North Carolina. As a top-notch gym specializing in health and wellness, we offer state-of-the-art equipment, expert trainers, and a supportive community to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to guide and motivate you every step of the way. Join us at First In Flight Gym and take the first step towards a healthier, fitter you.

9Round Gastonia is a premier gym and health institution located at 2609 South New Hope Road in Gastonia, North Carolina, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for all participants. Please note that individuals under 18 must be accompanied by a parent or legal guardian, and this offer is only valid for first-time visitors and local residents. Terms and conditions may vary, and certain restrictions apply. At 9Round Gastonia, you can experience an introductory session with one of our Kickboxing Instructors with no obligations. Our team of high-energy instructors is dedicated to changing people's lives every day. Our clients have praised the trainers for their motivation and support, with one saying, "Such a great environment and the trainers are amazing!"

Fit to Fight Gastonia is a gym located at 1122 East Hudson Boulevard in Gastonia, North Carolina, United States. Our institution offers a unique approach to self-defense training, combining cardio workouts with personal growth and positive social interaction. Our non-aggressive self-defense curriculum is suitable for both adults and children, helping them develop physical and mental capabilities while learning techniques from Modern Krav Maga, Kickboxing, May Thai, Jiu-Jitsu, and Combat Wrestling. Our experienced instructors, Ryan and Amber, provide top-notch classes that are both challenging and fun. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply have a great workout, Fit to Fight Gastonia is the perfect place for you. Join us and experience the benefits of our multidisciplinary approach to self-defense training.

Academy Sports Outdoors in Gastonia, North Carolina is your one-stop shop for all your sporting goods needs. Whether you're looking for clothing, shoes, or gear for your favorite outdoor activities, we have it all. Our store offers a wide selection of products from top brands, making it easy for you to find everything you need in one place. With our convenient in-store pickup option, shopping has never been easier. Our helpful staff is always ready to assist you in finding the perfect items for your next adventure. Visit us today at 3580 East Franklin Boulevard and gear up for a great time outdoors!

Broome Catherine S is a health institution located at 2525 Court Drive in Gastonia, North Carolina, United States. This facility is dedicated to providing high-quality healthcare services to patients in the area. With a team of skilled medical professionals and state-of-the-art equipment, Broome Catherine S offers a range of medical services to meet the needs of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Broome Catherine S to provide compassionate and expert care for all your healthcare needs.

Burris' Academy of Karate, located at 251 West Main Avenue in Gastonia, North Carolina, is a health-focused institution dedicated to promoting physical fitness and mental well-being through the practice of karate. Our philosophy is centered around the importance of attitude in shaping our lives, as expressed by Charles R. Swindoll. We believe that attitude is more important than any external factors, and that it has the power to make or break our success in all aspects of life. At Burris' Academy of Karate, we offer special needs classes on Mondays from 7:00pm to 8:00pm, as well as exercise classes for all levels of experience. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply cultivate a positive attitude, our program has something to offer you. If you have any questions about our classes or opportunities available, please reach out to us and we will be happy to assist you. Life is ten percent what happens to us and ninety percent how we react to it - let us help you cultivate a positive attitude and reach your full potential.

704 BJJ Academy is a premier Brazilian Jiu-Jitsu institution located at 1122 East Hudson Boulevard in Gastonia, North Carolina. Our academy is dedicated to promoting health and wellness through the practice of this martial art. Our experienced instructors offer top-notch training for students of all skill levels, from beginners to advanced practitioners. Come join our community and experience the physical and mental benefits of Brazilian Jiu-Jitsu at 704 BJJ Academy.

Mat Masters Wrestling is a premier wrestling institution located at 2501 Lowell Road in Gastonia, North Carolina. As a gym focused on health and fitness, Mat Masters Wrestling offers top-notch training and coaching for wrestlers of all ages and skill levels. Our experienced instructors provide expert guidance in technique, strength training, and conditioning to help wrestlers reach their full potential on the mat. Whether you're a beginner looking to learn the basics or a seasoned competitor striving for greatness, Mat Masters Wrestling is the place to train and improve your wrestling skills. Join us today and unleash your inner champion!

Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

Carey on Dancing is a premier dance institution located at 4458 Posterity Court in Gastonia, North Carolina. Our experienced instructors offer a wide range of dance classes for all ages and levels, including ballet, jazz, tap, hip hop, and more. Whether you are a beginner looking to learn the basics or an advanced dancer looking to perfect your technique, Carey on Dancing has something for everyone. Our state-of-the-art facility provides a welcoming and inclusive environment for students to express themselves through the art of dance. Join us at Carey on Dancing and let your passion for dance shine!

The Sharpe Dojo is a health-focused institution located at 530 B Union Road in Gastonia, North Carolina. With a strong emphasis on physical fitness, mental well-being, and self-defense training, The Sharpe Dojo offers a variety of martial arts classes and programs for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals and develop valuable self-defense skills in a safe and supportive environment. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, The Sharpe Dojo is the perfect place to start your martial arts journey.

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.

Bodyquest Health & Fitness Center is a premier health institution located in Gastonia, North Carolina. Our center offers a wide range of services and amenities to help you achieve your health and fitness goals. From state-of-the-art workout equipment to personalized training programs, we are dedicated to helping you improve your overall well-being. Our experienced staff is committed to providing top-notch care and guidance to support you on your journey to a healthier lifestyle. Visit us at 2311 Lowell Road and start your transformation today.

Ultimate Fitness is a top-notch gym and health institution located at 1609 Westover Street in Gastonia, North Carolina. Our facility is dedicated to providing personalized service and individual attention to help our members achieve a healthier lifestyle. Whether you're looking for fitness training or yoga classes, we have the resources and knowledgeable staff to support you every step of the way. At Ultimate Fitness, we understand that everyone has different fitness goals and preferences. That's why we offer a variety of workout options to suit your needs. And if you ever have any questions about your fitness routine, our friendly staff is always happy to assist you. While we don't currently have personal trainers on staff, we recommend using the Fitbod app as a helpful tool for your workouts.

Planet Fitness is a well-known gym, health, and spa institution located at 202 South New Hope Road in Gastonia, North Carolina, United States. It offers state-of-the-art fitness equipment, group exercise classes, personal training services, and a relaxing spa area for members to unwind and rejuvenate. With a focus on providing a judgment-free and welcoming environment, Planet Fitness is committed to helping individuals of all fitness levels achieve their health and wellness goals. Join today and start your journey to a healthier, happier you at Planet Fitness in Gastonia.

Fever Dance and Tumble is a premier dance and tumbling institution located at 925 North New Hope Road in Gastonia, North Carolina. Offering a wide range of classes for all ages and skill levels, our experienced instructors provide top-notch training in various dance styles and tumbling techniques. Whether you're looking to improve your technique, build strength, or just have fun, Fever Dance and Tumble is the perfect place to achieve your goals. Join us and experience the excitement and passion of dance and tumbling in a supportive and encouraging environment.

Beyond Dance Project is a premier dance institution located at 1300 Hickory Grove Road in Gastonia, North Carolina. Our mission is to inspire and empower individuals through the art of dance. We offer a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and contemporary. Our experienced instructors are dedicated to providing a supportive and nurturing environment where students can grow and develop their passion for dance. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Beyond Dance Project has something for everyone. Join us and take your dance skills to the next level!

The Boxing Jungle Empire is a premier health institution located at 2205 Brookneal Drive in Gastonia, North Carolina, United States. This facility offers a unique and challenging boxing workout experience in a jungle-themed environment. With state-of-the-art equipment and expert trainers, members can improve their physical fitness, build strength, and enhance their boxing skills. Whether you're a seasoned boxer or a beginner looking to get in shape, The Boxing Jungle Empire provides a fun and dynamic atmosphere for achieving your health and fitness goals. Join us today and unleash your inner champion!