Women's wellness programs in Mount Holly, North Carolina

Kendra Rene Richardson, MD is a doctor specializing in family medicine and sleep medicine located at 215 South Main Street in Mount Holly, North Carolina, United States. Dr. Richardson is passionate about preventive medicine, women’s health, and mental health awareness, and encourages patients to take an active role in their health. She is board certified in family medicine and has a special focus on diagnosing and treating sleep disorders. Dr. Richardson received her medical degree from Meharry Medical College and completed her residency at Atrium Health Family Medicine Residency program, as well as a fellowship in sleep medicine at Emory University. Patients, whether new or returning, can make appointments by calling 704-302-8555. Outside of work, Dr. Richardson enjoys spending time with her daughter and black Lab dog, working out, and attending theater shows.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina. Our facility offers a wide range of fitness classes, including martial arts training, strength and conditioning workouts, and cardio exercises. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just want to have fun and stay active, Legacy Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.