TOP 10 Wellness and mental health in Mount Holly, North Carolina

Kendra Rene Richardson, MD is a doctor specializing in family medicine and sleep medicine located at 215 South Main Street in Mount Holly, North Carolina, United States. Dr. Richardson is passionate about preventive medicine, women’s health, and mental health awareness, and encourages patients to take an active role in their health. She is board certified in family medicine and has a special focus on diagnosing and treating sleep disorders. Dr. Richardson received her medical degree from Meharry Medical College and completed her residency at Atrium Health Family Medicine Residency program, as well as a fellowship in sleep medicine at Emory University. Patients, whether new or returning, can make appointments by calling 704-302-8555. Outside of work, Dr. Richardson enjoys spending time with her daughter and black Lab dog, working out, and attending theater shows.

Shining Hope Farms, located at 328 Whippoorwill Lane in Mount Holly, North Carolina, is a unique institution founded in 2002 by Paul and Milinda Kirkpatrick. It offers therapeutic services in a natural environment to improve the quality of life for individuals with disabilities and their families. Programs at Shining Hope Farms cater to a variety of disabilities including cerebral palsy, autism, and brain injuries, providing physical and occupational therapy, speech-language pathology, and mental health counseling. The institution also offers horseback riding lessons for individuals with disabilities, contributing to their overall well-being. Additionally, Shining Hope Farms runs a program called Saddles and Salutes for Veterans, as part of their community support system. As a nonprofit organization, Shining Hope Farms relies on volunteers and donors to make their programs accessible to the community free of charge. With the help of grants like the $7,500 donation from The Rosendin Foundation, Shining Hope Farms is able to continue their mission of using equine assisted therapies to improve the lives of individuals with disabilities. One success story from Shining Hope Farms is Noah, a five-year-old who has made remarkable progress in his occupational therapy sessions, thanks to the support of the staff and horses at the institution. Contributions of time or funds to Shining Hope Farms can make a direct impact on the lives of children and adults with disabilities, helping them reach their full potential.

On Track Yoga is a premier yoga studio located at 127 South Main Street in Mount Holly, North Carolina. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come visit us at On Track Yoga and start your journey to a healthier and happier you.

Legacy Martial Arts & Fitness is a premier gym and health institution located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina. Our facility offers a wide range of fitness classes, including martial arts training, strength and conditioning workouts, and cardio exercises. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just want to have fun and stay active, Legacy Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Metrolina Psychotherapy is a trusted mental health institution located at 547 Highland Street in Mount Holly, North Carolina, United States. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support for a wide range of mental health concerns. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our skilled professionals are here to help you navigate your journey towards healing and personal growth. At Metrolina Psychotherapy, we prioritize your mental well-being and are committed to helping you achieve a greater sense of balance and fulfillment in your life. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Erin Rice Counseling is a trusted health institution located at 107 North Main Street in Mount Holly, North Carolina, United States. Our dedicated team of professionals is committed to providing top-quality counseling services to help individuals navigate through life's challenges and achieve mental wellness. With a focus on personalized care and evidence-based practices, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are seeking therapy for anxiety, depression, relationship issues, or any other mental health concern, Erin Rice Counseling is here to help you on your journey towards healing and growth.

Creative Perspectives, PLLC is a health institution located at 1010 South Main Street in Mount Holly, North Carolina. Our team of dedicated professionals offers a unique approach to mental health and wellness, providing personalized therapy services to help individuals achieve their full potential. With a focus on creativity and innovation, we strive to offer a fresh perspective on mental health treatment. Whether you are seeking therapy for anxiety, depression, trauma, or any other mental health concern, Creative Perspectives, PLLC is here to support you on your journey to healing and growth.

Creative Perspectives PLLC is a health institution located at 1010 South Main Street in Mount Holly, North Carolina. Our team of dedicated professionals offers a unique approach to therapy, utilizing creative techniques to help individuals achieve personal growth and healing. Whether you are struggling with mental health issues, relationship problems, or simply seeking personal development, we are here to provide support and guidance. Our goal is to empower our clients to gain a new perspective on their challenges and find innovative solutions for a brighter future. Visit us today and embark on a journey towards holistic well-being.