TOP 10 Best Ways to improve mental health in Durham, North Carolina

Roj Health Substance Mental is a leading health institution located at 3311 Oriskony Way in Durham, North Carolina, United States. Specializing in mental health services, Roj Health Substance Mental offers a wide range of programs and resources to support individuals in their journey towards improved mental well-being. With a team of dedicated professionals and a holistic approach to treatment, this institution is committed to providing high-quality care and support to all patients. Whether you are seeking therapy, counseling, or other mental health services, Roj Health Substance Mental is here to help you on your path to wellness.

Pilates with Riki is a premier fitness institution located at 152 Solterra Way in Durham, North Carolina. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With a focus on mind-body connection, Pilates with Riki provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to tone your muscles, improve your posture, or rehabilitate an injury, our experienced instructors are here to help you achieve your wellness goals. Join us at Pilates with Riki and start your journey to a healthier, happier you.

Brad Clayton's PuzzleDuck Golf is a unique health institution located at 253 Country Club Drive in Durham, North Carolina, United States. This innovative facility combines the mental challenge of puzzles with the physical activity of golf to provide a comprehensive wellness experience. With state-of-the-art equipment and expert instructors, PuzzleDuck Golf offers a fun and engaging way to improve both your mind and body. Whether you're a seasoned golfer looking to sharpen your skills or a puzzle enthusiast looking for a new challenge, Brad Clayton's PuzzleDuck Golf has something for everyone. Come visit us and experience the perfect blend of mental and physical fitness in a beautiful setting.

The Verite Foundation HQ is a health institution located at 533 New Bern Avenue in Raleigh, North Carolina, United States. Our primary goal is to use Martial Arts training as a vehicle to recovery for men and women affected by PTSD. Through dedicated mentorships, our constituents are able to progressively reenter group Martial Arts classes with a level of comfort that once seemed impossible. At Verite Foundation, we offer amazing workouts and iron-clad self-defense skills through our unique style Jiu-Jitsu and Muay Thai classes at Pure1 MMA. We cater to people of all fitness levels and help them find success in building muscle, improving health, and increasing happiness.

Hampton Crossing is a premier institution located at 412 East Pilot Street in Durham, North Carolina. Our facility offers a wide range of services and programs to meet the diverse needs of our community. From educational workshops to wellness classes, Hampton Crossing is dedicated to promoting personal growth and development. Our experienced staff is committed to providing top-notch care and support to all individuals who walk through our doors. Visit us today and discover the many ways Hampton Crossing can help you thrive and succeed.

I Do Care Counseling & Consulting Services, PLLC is a health institution located at 2606 Raeford Road in Fayetteville, North Carolina, United States. They offer a range of counseling and consulting services to support individuals in their mental health and wellness journey. The team at I Do Care is dedicated to providing compassionate and personalized care to help clients achieve their goals and improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or consulting services, I Do Care is here to support you every step of the way.

Morrisville Counseling and Consulting, PLLC is a professional mental health service located at 2880 Slater Road in Morrisville, North Carolina. Our licensed therapists are dedicated to helping individuals cope with a variety of mental health issues, including anxiety, depression, grief, and substance abuse. Our team, led by founder Heather Steele, utilizes cutting-edge methods such as Somatic Experiencing and EMDR to provide outstanding therapy services to our clients. We offer personalized treatment plans to guide you through your journey towards mental wellness. Whether you are seeking individual or group counseling, our therapists are here to help you identify goals, improve communication, and strengthen self-esteem. We are currently accepting new clients for both in-person and virtual appointments, and accept insurance from BCBS PPO, Blue Value, BCBS State Health Plan, and Aetna.

Healthyworld is a vibrant and welcoming institution located at 1900 Chapel Hill Road in Durham, North Carolina, United States. As a cafe, food, and store all rolled into one, Healthyworld is dedicated to promoting health and wellness in the community. From fresh and nutritious meals to organic groceries and supplements, our institution offers a wide range of options to support a healthy lifestyle. Whether you're looking for a quick bite to eat, a place to shop for wholesome products, or simply seeking a welcoming environment to relax and unwind, Healthyworld has something for everyone. Come visit us today and embark on a journey towards a healthier you!

Dr. Jacqueline Flowers is a health institution located at 2232 Page Road in Durham, North Carolina, United States. The providers at this institution offer effective outpatient, individualized psychological care for individuals of all ages, including children, adolescents, and adults. They specialize in treating various mental health disorders and are dedicated to improving the lives of their clients. The focus of therapy at Dr. Jacqueline Flowers is to help individuals heal, energize, and tap into their inner strengths. Providers create a neutral and safe space for clients, listen to their concerns, meet them where they're at, and customize a treatment plan to suit their needs.

Therapy Services for Families is a trusted institution located at 1502 West North Carolina 54 in Durham, North Carolina. As a dedicated provider of therapy services, our team of expert doctors and health professionals specialize in helping families navigate through various challenges and improve their overall well-being. Whether you are seeking individual therapy, family counseling, or couples therapy, our compassionate and experienced staff is here to support you every step of the way. Contact us today to schedule an appointment and start your journey towards a healthier and happier family life.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.

Release Therapy, PLLC is a health institution located at 511 Stratton Way in Durham, North Carolina, United States. Our team of experienced therapists is dedicated to providing high-quality care and personalized treatment plans to help our clients achieve their wellness goals. Whether you are seeking relief from physical pain, emotional stress, or simply looking to improve your overall well-being, Release Therapy, PLLC is here to support you on your journey to optimal health. Contact us today to schedule an appointment and start your path towards healing and relaxation.

Dr. Orlando Dowdy is a health institution located at 3811 North Roxboro Street in Durham, North Carolina, United States. Dr. Dowdy is a clinically trained and board certified practicing psychotherapist and pastoral counselor who specializes in helping individuals, couples, and families through depression, anxiety, communication issues, anger management, and more. With a passion for helping people overcome distress and dysfunction, Dr. Dowdy offers therapy sessions focused on effective communication, breaking cycles of recurring issues, and finding alternative ways to express anger. His extensive training in various therapeutic approaches such as Cognitive Behavioral Therapy, Clinical Hypnosis, and Positive Parenting Solutions allows him to tailor his sessions to meet the unique needs of each client. If you are looking for a positive change in your life, Dr. Orlando Dowdy is here to help guide you towards a better, more fulfilling future.

The Fit Talk, PLLC is a health institution located at 6208 Fayetteville Road in Durham, North Carolina, United States. Specializing in individual and couples therapy, as well as health coaching, they offer support and guidance to improve mental and physical health. With a focus on guiding individuals through life challenges and mental health concerns, they provide tools and techniques to achieve complete wellness. The founder, Sharon, is a licensed clinical mental health counselor with over two decades of experience helping clients achieve wellness. Drawing from evidence-based practices and integrating cognitive-behavioral therapy and mindfulness techniques, she offers a comprehensive treatment experience. Additionally, she is an A.C.E. certified health coach, supporting clients in achieving holistic well-being.

CAS Counseling Psychotherapy Associates is a leading health institution located at 2310 South Miami Boulevard in Durham, North Carolina, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality counseling and psychotherapy services to individuals seeking support for mental health issues. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and professional staff are here to help you navigate through your challenges and find ways to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Your Healthy Marriage Matters LLC is a health institution located in Durham, North Carolina, dedicated to promoting and supporting strong and thriving marriages. Our team of experienced professionals offers counseling, workshops, and resources to help couples build and maintain healthy relationships. Whether you are looking to strengthen your communication skills, overcome challenges, or simply enhance your bond with your partner, Your Healthy Marriage Matters LLC is here to support you every step of the way. Visit us at 4804 Page Creek Lane to prioritize your relationship and invest in your future together.

Wellness Consultants International is a leading health institution located at 3721-A University Drive in Durham, North Carolina, United States. Our team of expert consultants is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall wellness, our experienced professionals are here to support you every step of the way. Visit Wellness Consultants International today and start your journey towards a healthier, happier you.

Now, Healing Begins PLLC is a health institution located in Durham, North Carolina, United States. Our dedicated team of professionals is committed to providing high-quality care and support to help individuals on their journey to healing and wellness. We offer a range of services to address physical, mental, and emotional health concerns, tailored to meet the unique needs of each individual. Whether you are seeking therapy, counseling, or other forms of support, Now, Healing Begins PLLC is here to guide you towards a path of healing and renewal. Our compassionate and experienced staff are here to support you every step of the way as you begin your healing journey.