Tai chi exercises in Charlotte, North Carolina

Chi Hsuan Min Kung Fu Academy is a premier martial arts institution located in Charlotte, North Carolina. Our academy offers traditional Kung Fu training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals through the practice of this ancient martial art. In addition to Kung Fu classes, we also offer a variety of fitness and wellness programs to promote overall health and well-being. Join us at our state-of-the-art facility at 9200 Harris Corners Parkway and start your journey to a healthier, stronger you.

Located on Commonwealth Avenue in Charlotte, North Carolina, T'ai Chi Chih is a health institution dedicated to the ancient practice of mindfulness moving meditation. Founded by Justin Stone, T'ai Chi Chih focuses on circulating and balancing the body's vital energy, known as Chi in Chinese. Through a set of 19 movements and one pose, practitioners can experience improved health, peace of mind, and a sense of joy. The benefits of T'ai Chi Chih are profound, with many experiencing physical, emotional, and spiritual healing through the practice. Academic research, news reports, and teacher/student stories help spread awareness of TCC's many benefits, while instructional videos, talks, and books by Justin Stone provide further guidance for practitioners.

Rooted Therapy, located at 8050 Corporate Center Drive in Charlotte, North Carolina, is a health institution that offers integrative healing to empower individuals to connect with their intuitive, authentic core. The institution is currently seeking experienced therapists interested in working with complex trauma on a part-time basis with the potential for full-time promotion. Integrative healers of diverse somatic and energetic modalities are encouraged to apply, including those with expertise in craniosacral therapy, bodywork, massage, healing touch, myofascial release, physical therapy, reiki, tai chi, yoga, EFT, and biofield tuning. At Rooted Therapy, we understand that healing from trauma requires an integrative approach that engages both the brain and nervous system. By blending neurocounseling research with psychodynamic and somatic approaches, our sessions are designed to facilitate lasting neurological changes that promote deep healing and growth. Our providers focus on addressing underlying issues at their root cause and nurturing hidden strengths within individuals to support lasting transformation.