4 Winds Martial Arts & Tai Chi 200 Brierridge Drive, Apex, NC 27502

"I have been training at 4 Winds Martial Arts for over six years. Sifu (Instructor) Bob is simply incredible. He has been training students for many years. Whether you are brand new to Martial Arts, or have been training for years, Sifu Bob will get you to your next level. The techniques he teaches are simple and do not require a lot of athletic ability, so that anyone, anyone, can master them. He has an incredible eye for the little details, and those little details are very, very important. He is also extremely patient and has an immeasurable amount of knowledge. I can't recommend 4 Winds highly enough. If you are considering joining a Martial Arts school in the Raleigh-Durham area or just want to check one out, you would be very wise to visit 4 Winds Martial Arts."

"I have been attending this school for 8 years now. Sifu Bob is an excellent teacher and extremely knowledgeable. I had never done any martial arts. Tai Chi has proven to be an excellent way for me to strengthen my legs and maintain balance. I love the class, my other classmates and my teacher !"

"I have been a student at 4 winds Martial Arts for 6 years now, studying Tai Chi Chuan and Qigong under Sifu Bob Melander. Sifu Bob is an excellent martial arts instructor, who shows deep personal interest in his student's success. He utilizes several different ways of teaching to match his students' learning style and maximize learning for both beginners and advanced students, regardless of age. I have especially enjoyed learning the self defense applications of Tai Chi Chuan. Sifu Bob is absolutely enthusiastic about teaching and martial arts and he has vast knowledge, beyond the skills, of the deeper layers of true martial arts. He motivates and encourages his students to overcome mental blocks and grow in confidence and skill. I highly recommend 4 Winds Martial Arts and Sifu Bob for anyone who is looking for martial arts school to start training. Merya Wolfe"

"Over the past 30 years I have studied several martial arts, I have been training with Sifu Bob for over 4 years and could not ask for a better instructor or atmosphere. Sifu Bob’s teaching instructions, knowledge and understanding are great for beginners and seasoned practitioners alike. Classes are well planned, effective and efficient. Sifu Bob makes a personal connection with each student and is very patient with all learning styles. It is a wonderful place for practical self defense, physical fitness and mind and body awareness. Sifu Bob is one of a kind, you will not meet a more caring and compassionate martial arts instructor anywhere."

"Shortly after moving to the Cary/Raleigh area about a year ago, I decided to give 4 Winds Martial Arts a try after getting a taste of a similar martial arts program in my previous town. 4 Winds has become one of my favorite things about living in this area! Sifu Bob (the owner/head instructor) has designed a great curriculum that steadily progresses and is always challenging yet doable with practice. I highly recommend it to anyone in the area, whether you are a novice (like me) or more experienced."