Stress management in Durham, North Carolina

Pope Behavioral Health and Wellness, located in Durham, North Carolina, is dedicated to providing high-quality mental health care to individuals, couples, and families. Established in 2018, our mission is to assist clients in meeting their treatment goals through a variety of therapeutic modalities. Our therapists prioritize respect, compassion, and autonomy in their approach to therapy, creating a safe and non-judgmental environment for personal growth. We specialize in working with children, adolescents, and adults, as well as offering family therapy. Our services include play therapy techniques for children, cognitive-behavioral therapy for adolescents, and addressing a range of issues such as anxiety, depression, family conflict, and stress management.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.

Kathryn A. Summers, Psy.D., FBPPC is a reputable health institution located at 1318 Broad Street in Durham, North Carolina, United States. Specializing in psychology and behavioral health, Dr. Kathryn A. Summers offers expert services to help individuals improve their mental well-being. With a focus on evidence-based practices, the institution provides personalized treatment plans to address a variety of psychological issues. Patients can expect compassionate care and professional guidance in a comfortable and confidential setting.

Keisha-Gaye N. O Garo PsyD is a board certified clinical health psychologist located at 4309 Medical Park Drive in Durham, North Carolina. Specializing in military psychology, chronic disease, mood disorders, and chronic pain, Dr. O Garo also has a research interest in body image disturbance in African American and Caribbean populations. She frequently travels to Caribbean countries, particularly Jamaica, for scientific exploration and to maintain cultural connections. Currently, Dr. O Garo is collaborating with the University of the West Indies, Jamaica on research projects related to chronic disease and body image disturbance. Duke Health contracts with most major health insurance carriers and transplant networks, making it easy for patients to access the services offered by Dr. O Garo.

Dr. Katherine Applegate is a health institution located at 4309 Medical Park Drive in Durham, North Carolina, United States. Dr. Applegate specializes in providing psychological treatments for patients with various medical and surgical issues, including chronic pain, spine disease, traumatic injuries, and obesity-related disorders. She offers tailored treatments for conditions such as depression, anxiety, relationship conflict, and substance use disorders. Dr. Applegate's interventions include cognitive behavioral psychotherapy, stress management, and weight loss programs. In her spare time, she enjoys walking her dogs and knitting with alpaca yarn. Duke Health contracts with most major health insurance carriers and transplant networks.

Duke Eap: Eldredge Barbara D PHD is a health institution located at 2200 West Main Street in Durham, North Carolina, United States. Their licensed professionals offer assessment, short-term counseling, and referrals to help resolve personal, work, and family problems for Duke faculty, staff, and their family members at no charge. Services are provided through Business Health Services, and free parking is available at the Main Street location. The institution also offers transportation on the H5 Duke shuttle from various locations. Duke Raleigh PAS office is located in Suite 214 behind Duke Raleigh Hospital. The institution follows professional standards of ethics and confidentiality, and appointments are confidential to the fullest extent permitted by law. Additional resources and webinars on well-being, stress management, and leadership in times of crisis are also available.

Krista K. Ingle PhD is a renowned doctor specializing in health services, located at 40 Duke Medicine Circle in Durham, North Carolina, United States. The institution is part of Duke Health and contracts with most major health insurance carriers and transplant networks. Dr. Ingle is dedicated to providing top-quality care and expertise to her patients, ensuring they receive the best possible treatment for their health needs.

Dowdy Psychotherapy, LLC is a health institution located at 3811 North Roxboro Street in Durham, North Carolina, United States. Dr. Dowdy, a clinically trained and board certified psychotherapist and pastoral counselor, is dedicated to helping people overcome depression, anxiety, and relationship issues. With a passion for helping others, Dr. Dowdy offers sessions for individuals, couples, and families to improve communication, manage anger, and break cycles of distress. With a background in Critical Incident Stress Management, Accelerated Experiential Dynamic Psychotherapy, and other therapeutic approaches, Dr. Dowdy is committed to seeing his clients' situations improve and their lives change for the better. If you are struggling with emotional distress or relationship challenges, schedule a consultation with Dowdy Psychotherapy, LLC to start your journey towards healing and positive change.

Leigh Egeghy, LCSW is a health institution located at 1010 Lamond Avenue in Durham, North Carolina. As a licensed clinical social worker, Leigh Egeghy provides compassionate and professional mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Leigh Egeghy offers therapy and counseling services to help clients navigate life's challenges and improve their overall quality of life. The institution is dedicated to providing a safe and supportive environment for individuals seeking mental health support.

CAS Counseling Psychotherapy Associates is a leading health institution located at 2310 South Miami Boulevard in Durham, North Carolina, United States. Our team of experienced therapists and counselors are dedicated to providing high-quality counseling and psychotherapy services to individuals seeking support for mental health issues. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate and professional staff are here to help you navigate through your challenges and find ways to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Waite Psychological & Therapeutic Services is a health institution located at 2310 South Miami Boulevard in Durham, North Carolina, United States. Our mission is to support women, men, and children through life changes by helping them identify their personal goals for change in a nonjudgemental environment. Founded by Selena, our lead clinician, we specialize in ADHD, life transitions, anxiety, parenting support, and perinatal/postpartum support. Our team of professionals tailors therapeutic treatment to specific client goals and uses a culturally appropriate lens when working with clients of color. We offer evaluations, therapy, and skills training to improve self-esteem and reduce stress. We accept Blue Cross Blue Shield and Anthem insurance and offer self-pay services. Book a consult call today to see if we are your fit and let us help you live your best life.

Cooke Counseling Group is a leading health institution located at 1415 North Carolina 54 in Durham, North Carolina, United States. Our dedicated team of experienced counselors and therapists provide a wide range of mental health services to individuals, couples, and families. With a focus on personalized care and evidence-based treatment approaches, we strive to support our clients in achieving their mental health goals and improving their overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Grow Encourage Empower PLLC is a healing space located at 417 Kildaire Farm Road in Cary, North Carolina. Specializing in serving adolescent girls and adult women, our institution has been a trusted resource for teens, Gen Z's, and Millennials in the Raleigh/Durham area since 2015. We offer Telehealth Sessions for new clients and provide support for parents looking to help their children navigate tough developmental stages. Whether you are struggling with relationships, collegiate stress, career changes, family issues, or day-to-day life, our team is here to empower you through life's transitions. Parent Coaching is available for those looking to establish a plan and maintain sanity while guiding their children. Our holistic approach to healthcare addresses the mind, body, and soul, ensuring a comprehensive healing experience. Stay connected with us for new workshops, podcast updates, and helpful tips on managing your mental health. Join us at Grow Encourage Empower PLLC and start your journey towards growth and empowerment today.

Elizabeth M Weinhold Ma Lpc is a health institution located at 833J Durham Road in Wake Forest, North Carolina. Led by licensed professional counselor Elizabeth M Weinhold, this institution offers counseling services to individuals seeking support for mental health and emotional well-being. With a focus on providing personalized and compassionate care, Elizabeth M Weinhold Ma Lpc is dedicated to helping clients navigate through life's challenges and achieve personal growth and healing.

Jill Burleson is a trusted healthcare institution located at 2400 Pratt Street in Durham, North Carolina, United States. Specializing in providing top-quality medical care, Dr. Jill Burleson and her team offer a wide range of services to ensure the well-being of their patients. With a focus on personalized care and a commitment to excellence, Jill Burleson is dedicated to helping individuals achieve and maintain optimal health. Visit us today to experience compassionate and comprehensive healthcare.

The "Oficina de Servicios para Latinos" is a financial institution located at 2908 Hillsborough Road in Durham, North Carolina, United States. Specializing in accounting and finance, we are dedicated to solving financial challenges with expert tax planning and preparation. Our services include optimizing tax planning, streamlining record-keeping, and reducing financial stress to help you unlock the full potential of your finances. Elevate your business with precise financial statements and tax advisory services to stay compliant, prosper, and focus on what you do best. Our personalized financial advice will optimize your tax situation and help you reach your financial goals faster. Ignite your entrepreneurial journey with our guidance on business structure, accounting, and financial management. Income Tax Accounting Services serves clients across the Triangle Area, including Raleigh, Durham, and Chapel Hill. Take the first step towards financial success with us today!

Bluebird Wellness and Counseling, PLLC is a health institution located at 110 Swift Avenue in Durham, North Carolina, United States. We offer a range of wellness services and counseling to help individuals achieve optimal mental and physical health. Our team of experienced professionals provides personalized care and support to each client, ensuring they receive the best possible treatment. Whether you are seeking therapy, nutritional guidance, or stress management techniques, Bluebird Wellness and Counseling is here to help you on your journey to a healthier, happier life.

LifeMatters Behavioral Health Services is a leading health institution located at 5317 Highgate Drive in Durham, North Carolina, United States. We specialize in providing comprehensive behavioral health services to individuals of all ages, helping them navigate through life's challenges and improve their mental well-being. Our team of experienced and compassionate professionals offer a wide range of therapy and counseling services to address various mental health issues, including anxiety, depression, trauma, and more. At LifeMatters, we are dedicated to helping our clients lead happier, healthier lives by providing personalized and effective treatment plans tailored to their unique needs. Visit us today and take the first step towards a brighter future.

Katherine L. Applegate, PhD is a doctor specializing in health located in Durham, North Carolina, United States. Dr. Applegate's clinical practice focuses on providing psychological treatments for patients with a variety of medical and surgical issues, including chronic pain, spine disease, traumatic injuries, amputations, obesity, diabetes, sexual dysfunction, neurological conditions, and gastrointestinal disease. She offers tailored treatments for depression, anxiety, relationship conflict, substance use disorders, PTSD, and more. Dr. Applegate's interventions include cognitive behavioral psychotherapy, stress management, weight loss programs, smoking cessation, and pre-surgical psychological screening. In her free time, she enjoys walking her cocker spaniels and knitting with alpaca yarn. Duke Health accepts most major health insurance carriers and transplant networks.

Whole Brain Balancing is a health institution located at 3500 Westgate Drive in Durham, North Carolina, United States. This practice is dedicated to transformational change through emotional healing, psychological growth, and spiritual awakening. Developed over a ten-year period, Whole Brain Balancing offers a unique method that combines three inter-related modalities: PSYCH-K® balances to transform self-limiting subconscious beliefs, Trauma Healing for creating a sense of felt safety, and DNA Activation to address ancestral trauma driving self-limiting beliefs. These quantum-level methods provide evidence-based solutions based on recent breakthroughs in psychology, biology, and neuroscience. Founder Paula developed this approach for her personal healing journey and has witnessed numerous clients benefit as well. The foundational method of PSYCH-K balancing quickly dismantles layers of false beliefs, negative thoughts, and embedded trauma, leading to profound personal change.

Wellness Consultants International is a leading health institution located at 3721-A University Drive in Durham, North Carolina, United States. Our team of expert consultants is dedicated to providing top-notch wellness services to help individuals achieve optimal health and well-being. Whether you are looking to improve your physical fitness, manage stress, or enhance your overall wellness, our experienced professionals are here to support you every step of the way. Visit Wellness Consultants International today and start your journey towards a healthier, happier you.

Slower Medicine, PLLC, located in Durham, North Carolina, is a unique health institution founded by Dr. Ken Stone. Dr. Stone specializes in addressing chronic health issues and improving the overall health span of his patients. Unlike traditional medical practices, Slower Medicine offers longer appointments, typically lasting 90-120 minutes, allowing for thorough evaluations and personalized treatment plans. Dr. Stone's approach to medicine is functional and holistic, combining conventional medical practices with knowledge of supplements and lifestyle factors. Patients who prefer to limit their use of prescription drugs can explore alternative treatment options with Dr. Stone.

Now, Healing Begins PLLC is a health institution located in Durham, North Carolina, United States. Our dedicated team of professionals is committed to providing high-quality care and support to help individuals on their journey to healing and wellness. We offer a range of services to address physical, mental, and emotional health concerns, tailored to meet the unique needs of each individual. Whether you are seeking therapy, counseling, or other forms of support, Now, Healing Begins PLLC is here to guide you towards a path of healing and renewal. Our compassionate and experienced staff are here to support you every step of the way as you begin your healing journey.

Life Wellness Counseling Center is a premier health institution located at 1415 West North Carolina 54 in Durham, North Carolina. Our center is dedicated to providing top-quality counseling services to help individuals achieve a balanced and fulfilling life. Our team of experienced and compassionate counselors offer a range of services to support mental and emotional well-being, including individual therapy, group therapy, and couples counseling. At Life Wellness Counseling Center, we are committed to helping our clients navigate life's challenges and achieve their personal wellness goals.

Nisha Gopal, PsyD is a health institution located at 115 North Duke Street in Durham, North Carolina, United States. Led by Dr. Nisha Gopal, a licensed clinical psychologist, the institution offers expert psychological services to individuals seeking mental health support. With a focus on holistic and personalized care, Dr. Gopal and her team provide therapy, counseling, and psychological assessments to help clients navigate their mental health challenges and improve their overall well-being. The institution is dedicated to creating a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve greater self-awareness and personal growth.

Claiborne Inc is a reputable moving company located at 104 Meadow Lark Place in Durham, North Carolina. With years of experience in the industry, we pride ourselves on providing top-notch moving services to our clients. Our team of professional movers is dedicated to ensuring a seamless and stress-free moving experience for every customer. Whether you are moving locally or long-distance, Claiborne Inc is here to help make the process as smooth as possible. Contact us today for all your moving needs.