Strength training techniques in Durham, NC
11 results found
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Prime Athletic Training & Fitness Institute
● OpenPrime Athletic Training & Fitness Institute is a premier gym and health facility located at 3738 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our institute is dedicated to providing top-notch training and fitness services to help individuals achieve their athletic and health goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we offer a personalized and effective approach to fitness. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Prime Athletic Training & Fitness Institute is the perfect place for you. Join us today and take your fitness journey to the next level!
3738 Durham-Chapel Hill Blvd, Durham, NC 27707, United States -
Gracie Jiu Jitsu Durham
● OpenGracie Jiu Jitsu Durham is a premier health institution located at 4908 Hillsborough Road in Durham, North Carolina, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them improve their strength, flexibility, and overall well-being. Join us at Gracie Jiu Jitsu Durham to learn valuable self-defense skills and achieve your fitness goals in a supportive and welcoming environment.
4908 Hillsborough Rd, Durham, NC 27705, United States -
Master Chang's Martial Arts
● ClosedMaster Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.
6124 Falls of Neuse Rd, Raleigh, NC 27609, United States -
Advance Physical Therapy
● ClosedAdvance Physical Therapy is a certified Postural Restoration Center located at 77 South Elliott Road in Chapel Hill, North Carolina. Our team of expert therapists, including Schroth Certified Scoliosis Therapists, are dedicated to providing quality rehabilitation services to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary, and surrounding areas of the Triangle in North Carolina. At Advance Physical Therapy, we specialize in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics, and Personal Training. Our therapists are highly experienced in traditional physical therapy techniques and are committed to helping our clients achieve their health and wellness goals.
77 S Elliott Rd, Chapel Hill, NC 27514, United States -
Peak Rehab Physical Therapy & Sports Performance
● ClosedPeak Rehab Physical Therapy & Sports Performance is a premier health institution located in Durham, North Carolina. Our dedicated team of professionals specialize in providing top-notch physical therapy and sports performance services to help individuals recover from injuries, improve their mobility, and enhance their athletic performance. With a focus on personalized care and cutting-edge techniques, we are committed to helping our patients reach their peak physical potential. Visit us at 3400 Westgate Drive to experience the difference at Peak Rehab Physical Therapy & Sports Performance.
3400 Westgate Dr Suite 14C, Durham, NC 27707, United States -
Autism Center of Excellence
● Closede is a leading institution located in Durham, North Carolina, dedicated to providing personalized ABA therapy for children with autism. Our state-of-the-art clinic offers over 5600 sqft of space with therapy rooms designed for individualized needs. We serve the Durham, Raleigh, Chapel Hill, Cary, and Morrisville areas, with a new clinic near Southpoint in Durham. Our in-home ABA therapy services focus on helping children achieve important milestones and build essential skills in the comfort of their own home. We create a supportive environment that nurtures growth, fostering independence, communication, social interaction, and daily life skills. Our clinical team designs positive behavior support plans to teach critical replacement behaviors while reducing challenging behaviors, with compassionate care for your child and family in mind.
6015 Fayetteville Rd #116, Durham, NC 27713, United States -
Bull City Physical Therapy Cary
● ClosedBull City Physical Therapy Cary, located at 280 Towerview Court in Cary, North Carolina, is a premier health institution dedicated to providing exceptional physical therapy and sports performance care. With a strong reputation in Durham, Bull City Physical Therapy is excited to bring the same level of care to the residents of Cary. Our mission is to empower active adults to reach their full potential through innovative techniques and a compassionate approach in a welcoming, family-like atmosphere. We strive to not only treat injuries, but to improve physical performance and help individuals break through barriers. Our dedicated team is ready to help you on your journey to recovery and strength. We accept a variety of insurance plans, including Aetna, BCBS, Cigna, UHC, and more. Contact us today to begin your transformative physical therapy experience at Bull City Physical Therapy Cary.
280 Towerview Ct, Cary, NC 27513, United States -
Kempo and Fitness
● OpenKempo and Fitness is a premier health institution located at 2320 Presidential Drive in Durham, North Carolina, United States. Our facility offers a wide range of fitness classes, including kempo martial arts training, cardio workouts, strength training, and more. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to get in shape, build strength, or learn self-defense techniques, Kempo and Fitness has something for everyone. Join us today and take the first step towards a healthier, happier you.
2320 Presidential Dr Suite 109, Durham, NC 27703, United States -
Pole Vault Carolina
● ClosedPole Vault Carolina is a premier gym located at 2415 Presidential Drive in Durham, North Carolina. Specializing in pole vault training, this institution offers top-notch facilities and experienced coaches to help athletes of all levels reach their full potential. In addition to pole vaulting, Pole Vault Carolina also provides a variety of health and fitness services to help individuals achieve their wellness goals. With a focus on technique, strength, and conditioning, Pole Vault Carolina is the perfect place for athletes looking to improve their skills and overall fitness. Come visit us today and see why we are the leading pole vault and health institution in North Carolina.
2415 Presidential Dr, Durham, NC 27703, United States -
Mindful Life Connections
● ClosedMindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.
3307 Watkins Rd Suite# 227, Durham, NC 27707, United States -
Valeria Rivera-Smith
● OpenValeria Rivera-Smith is a health institution located at 5315 Highgate Drive, Durham, North Carolina, United States. Dr. Rivera-Smith is a bilingual clinical psychologist with a Doctoral degree in Clinical Psychology from Ponce Health Science University, Puerto Rico, and a Master of Science in Psychology from the same institution. She believes in an integrative approach tailored to meet the individual needs, strengths, and interests of each client, fostering personal growth through a partnership between the client and clinician. With experience in culturally diverse populations, Dr. Rivera-Smith primarily utilizes Cognitive Behavioral Therapy, complemented by techniques from various therapeutic models such as Mindfulness-Based Interventions, Interpersonal Skills, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy. She specializes in Health Psychology, assisting individuals with chronic illness in accepting, adapting, and committing to medical treatment for a better quality of life. Dr. Rivera-Smith is skilled in administering a wide range of psychological and psychoeducational tests, with training in various clinical settings including government-sponsored and private schools, hospitals, and outpatient psychology clinics. Born and raised in Puerto Rico, she enjoys spending time with family and friends, exercising, dancing salsa, and watching TV series and movies in her free time. Dr. Rivera-Smith is dedicated to providing proper evaluation, counseling, and follow-up care for children and adults seeking mental health support.
5315 Highgate Dr # 102, Durham, NC 27713, United States
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