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TOP 30 Strength training techniques in Chapel Hill, NC
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Prime Athletic Training & Fitness Institute
Prime Athletic Training & Fitness Institute is a premier gym and health facility located at 3738 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our institute is dedicated to providing top-notch training and fitness services to help individuals achieve their athletic and health goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we offer a personalized and effective approach to fitness. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Prime Athletic Training & Fitness Institute is the perfect place for you. Join us today and take your fitness journey to the next level!
Chapel Hill Gracie Jiu Jitsu
Chapel Hill Gracie Jiu Jitsu is a health institution located at 1728 Fordham Boulevard in Chapel Hill, North Carolina, United States. Our dedicated coaching staff is passionate about helping you achieve your goals, both inside and outside of the gym. Whether you are a beginner or advanced, you will feel comfortable at our gym where our certified trainers ensure your safety and efficiency in performing exercises and techniques. Join a community that cares about your health and wellness as much as their own. Learn effective self-defense techniques and gain confidence to protect yourself and others in real-world situations. Our Cardio Kickboxing classes offer a full-body workout that combines traditional kickboxing with aerobic exercises.
Master Chang's Martial Arts
Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.
Track Field
Track Field is a school located at 606 North Estes Drive in Chapel Hill, North Carolina, United States. This institution is dedicated to providing students with a comprehensive education in track and field sports. Students have the opportunity to train and compete in various track and field events, including running, jumping, and throwing. The school's experienced coaches and state-of-the-art facilities ensure that students receive top-notch training and support to help them reach their full potential in the sport. Whether students are looking to improve their speed, strength, or technique, Track Field offers a dynamic and supportive environment for athletes of all skill levels.
Advance Physical Therapy
Advance Physical Therapy is a certified Postural Restoration Center located at 77 South Elliott Road in Chapel Hill, North Carolina. Our team of expert therapists, including Schroth Certified Scoliosis Therapists, are dedicated to providing quality rehabilitation services to clients in Chapel Hill, Durham, Carrboro, Pittsboro, Cary, and surrounding areas of the Triangle in North Carolina. At Advance Physical Therapy, we specialize in a variety of areas including Postural Restoration, Manual Therapy, Counterstrain, Schroth based Scoliosis Rehabilitation, Pediatrics, Sports Medicine, Orthotics, and Personal Training. Our therapists are highly experienced in traditional physical therapy techniques and are committed to helping our clients achieve their health and wellness goals.
Athletic Advantage-Falconbridge
Athletic Advantage-Falconbridge is a premier health institution located at 6015 Farrington Road in Chapel Hill, North Carolina. Our dedicated team of professionals is committed to helping individuals achieve their athletic goals and improve their overall health and wellness. From personalized training programs to sports medicine services, we offer a comprehensive approach to fitness and well-being. Whether you are a competitive athlete or simply looking to enhance your physical performance, Athletic Advantage-Falconbridge is here to support you every step of the way. Visit us today and experience the advantage of our top-notch facilities and expert guidance.
Autism Center of Excellence
e is a leading institution located in Durham, North Carolina, dedicated to providing personalized ABA therapy for children with autism. Our state-of-the-art clinic offers over 5600 sqft of space with therapy rooms designed for individualized needs. We serve the Durham, Raleigh, Chapel Hill, Cary, and Morrisville areas, with a new clinic near Southpoint in Durham. Our in-home ABA therapy services focus on helping children achieve important milestones and build essential skills in the comfort of their own home. We create a supportive environment that nurtures growth, fostering independence, communication, social interaction, and daily life skills. Our clinical team designs positive behavior support plans to teach critical replacement behaviors while reducing challenging behaviors, with compassionate care for your child and family in mind.
Triangle Bushido Club
Triangle Bushido Club is a premier health institution located at 630 Weaver Dairy Road in Chapel Hill, North Carolina. Our club offers a unique blend of traditional Japanese martial arts, fitness training, and holistic health practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and overall health through the practice of Bushido, the way of the warrior. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to deepen your skills, Triangle Bushido Club provides a welcoming and supportive environment for personal growth and development. Join us today and embark on a journey to better health and wellness.
Christopher Stephens, LCSW
Christopher Stephens, LCSW is a health institution located at 1201 Raleigh Road in Chapel Hill, North Carolina, United States. With years of experience in the field, Christopher offers personalized psychological care and counseling services for individuals, families, and couples. He creates a neutral and safe space for clients to heal, energize, and discover their inner strengths. Christopher utilizes a variety of therapeutic techniques to tailor treatment plans to meet individual goals. As a native North Carolinian, Christopher completed his education at the University of North Carolina and has worked in the human services field since 2001. He has extensive experience working with adolescents and adults in various settings. Christopher specializes in Cognitive Behavioral Therapy, Mindfulness Based Self Compassion, and Exposure and Response Prevention, and incorporates techniques from mindfulness, solution focused, narrative, and insight oriented therapies.
List of local businesses, places and services in North Carolina
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