Self help resources in Asheville, North Carolina
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Asheville Qi Gong
● OpenAsheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
568 Old Fort Rd, Fairview, NC 28730, United States -
Therapy of Asheville
● OpenTherapy of Asheville is a leading health institution located at 34 Wall Street in the vibrant city of Asheville, North Carolina, United States. Specializing in various forms of therapy, our team of expert professionals is dedicated to providing top-quality care and support to individuals seeking to improve their mental and emotional well-being. Whether you are looking for individual therapy, couples counseling, or group therapy sessions, Therapy of Asheville offers a safe and welcoming environment for all. Our personalized approach and commitment to client-centered care make us a trusted resource for those in need of support on their journey to healing and growth. Book an appointment with Therapy of Asheville today and take the first step towards a healthier, happier you.
Self Help, 34 Wall St Building - Suite 705, Asheville, NC 28801, United States -
Whole Self Therapy, PLLC
● OpenWhole Self Therapy, PLLC is a health institution located at 29 Ravenscroft Drive in Asheville, North Carolina, United States. Specializing in counseling and psychotherapy for dealing with the human condition, our therapist has over ten years of experience helping individuals navigate the complexities of being human. Through a warm, engaging, and intuitive approach, we aim to help you make the changes you desire in your life. We focus on healing old wounds, creating new ways of being, and addressing relationship struggles. Trauma is also a key focus, as we work together to process and integrate past experiences. Our goal is to guide you back to wholeness, helping you discover your natural gifts and strengths.
29 Ravenscroft Dr Suite #306, Asheville, NC 28801, United States -
Enneagram Center
● OpenThe Enneagram Center, located at 29 Ravenscroft Drive in Asheville, North Carolina, is a renowned institution dedicated to the study and application of the Enneagram personality system. With a team of experienced and knowledgeable instructors, the center offers a variety of workshops, courses, and resources aimed at helping individuals deepen their self-awareness, improve relationships, and achieve personal growth. Whether you are new to the Enneagram or a seasoned practitioner, the Enneagram Center provides a welcoming and supportive environment for all who seek to explore this powerful tool for self-discovery and transformation.
29 Ravenscroft Dr #208, Asheville, NC 28801, United States -
Western NC Art Therapy
● OpenWestern NC Art Therapy is a leading health institution located at 59 Charlotte Street in Asheville, North Carolina. Our experienced art therapists use the power of creativity to help individuals improve their mental, emotional, and physical well-being. Through various art techniques and therapies, we help our clients explore their thoughts and feelings, process trauma, and develop coping skills. Whether you are struggling with anxiety, depression, or other mental health issues, our compassionate team is here to support you on your journey to healing. Join us at Western NC Art Therapy and discover the transformative benefits of art therapy.
59 Charlotte St, Asheville, NC 28801, United States
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