Self defense training in Raleigh, North Carolina

Knuckle Up Boxing Gym & Fitness Center Raleigh is a premier gym and health center located at 714 North West Street in Raleigh, North Carolina, United States. Our experienced coaches teach real boxing techniques based on fundamentals, offering both boxing and strength training through group fitness classes and personal training sessions for individuals of all ages and skill levels. Stay connected with our community on social media to stay informed about our class offerings, special deals, and member events. Join us at Knuckle Up Boxing Gym & Fitness Center Raleigh and take your fitness journey to the next level.

Raleigh Brazilian Jiu Jitsu and Muay Thai is a premier martial arts institution located in Raleigh, North Carolina. Our facility at 3501 Spring Forest Road offers top-notch training in Brazilian Jiu Jitsu and Muay Thai, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, learn self-defense techniques, or compete in tournaments, Raleigh Brazilian Jiu Jitsu and Muay Thai is the place for you. Join us today and start your journey towards a healthier, stronger you.

Raleigh Ki Aikido is a health institution located at 3007 Village Market Place in Morrisville, North Carolina, United States. We offer classes in the practice of Ki Aikido, a Japanese martial art focused on developing harmony, balance, and self-defense techniques through the power of ki (energy). Our experienced instructors guide students of all levels in cultivating physical fitness, mental clarity, and spiritual growth. Join us at Raleigh Ki Aikido to enhance your well-being and discover the art of peaceful conflict resolution.

Raleigh Martial Arts Academy is a premier health institution located at 7921 Ray Road in Raleigh, North Carolina, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential while promoting a positive and supportive learning environment. Join us at Raleigh Martial Arts Academy and embark on a journey towards improved health, confidence, and overall well-being.

Karate International of West Raleigh is a premier martial arts institution located at 9101 Leesville Road in Raleigh, North Carolina. We offer classes for kids, teens, and adults, serving the Raleigh and Durham communities. Our goal is to help individuals maximize their potential and accelerate their development through martial arts training. At Karate International, we provide a safe and welcoming environment for all students and family members. We believe that martial arts is for everyone, regardless of age, gender, or experience level. Our programs focus on teaching self-defense skills while also promoting character building, humility, and kindness.

iLoveKickboxing in Raleigh, NC is a premier gym and health institution located on Glenwood Avenue. Our facility offers high-energy kickboxing classes that are designed to help you get fit, burn calories, and build strength. Our experienced instructors will guide you through each workout, ensuring that you are getting the most out of your fitness routine. Whether you are a beginner or a seasoned athlete, iLoveKickboxing is the perfect place to challenge yourself and achieve your fitness goals. Join us today and experience the exhilarating workout that will leave you feeling empowered and ready to take on the world.

Royce Gracie Jiu Jitsu Academy of Raleigh is a top-notch gym located at 5243 Capital Boulevard in Raleigh, North Carolina, United States. This institution focuses on teaching real-world self-defense techniques while also helping individuals build confidence, get fit, and have fun. The academy offers a comprehensive multi-level Gracie Jiu-Jitsu curriculum developed by Royce Gracie himself, ensuring that students of all experience levels can benefit from the teachings. The curriculum includes self-defense, grappling, weapon defense, law enforcement/military, and a specialized program for kids. With three Royce Gracie Black Belts on staff, the academy is dedicated to preserving the time-tested techniques and teaching methods passed down by Grand Master Hélio Gracie.

Raleigh Shotokan Karate is a premier martial arts institution located on Lake Wheeler Road in Raleigh, North Carolina. Our focus is on promoting physical fitness, mental discipline, and personal growth through the practice of traditional Shotokan Karate. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals and reach their full potential. Join us at Raleigh Shotokan Karate and experience the benefits of a comprehensive martial arts program in a supportive and welcoming environment.

Quest Martial Arts Raleigh is a health institution located at 10760 Wakefield Commons Drive in Raleigh, North Carolina. At our institution, we focus on providing a safe and encouraging environment for individuals to develop their self-defense skills and build resilience. Through challenging training experiences, we help our students shift from a state of disbelief to razor-sharp focus and determination. Our programs are designed to help individuals of all ages improve their self-worth and confidence. Kids learn valuable life skills such as standing up to bullies and taking on challenges with a positive mindset. We emphasize the importance of awareness, position, and posture over brute strength, teaching our students practical self-defense techniques that can be applied in real-life situations.

Raleigh Aikikai is a premier health institution located at 2210 East Millbrook Road in Raleigh, North Carolina. As a leading Aikido dojo in the United States, Raleigh Aikikai offers a comprehensive range of classes and training programs focused on promoting physical fitness, mental wellness, and self-defense skills. Our experienced instructors provide expert guidance and personalized attention to help students of all levels achieve their health and wellness goals. Join us at Raleigh Aikikai and experience the transformative power of Aikido in a welcoming and supportive environment.

Open Gym is a state-of-the-art recreation and training facility located at 3816 Tarheel Drive in Raleigh, North Carolina. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and activities. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and instructors are here to help you reach your goals. With top-of-the-line equipment and a welcoming atmosphere, Open Gym is the perfect place to break a sweat and have fun while doing it. Join us today and start your journey to a healthier, happier you.

Gracie Raleigh is a premier gym located at 1609 Old Louisburg Road in Raleigh, North Carolina. Specializing in martial arts programs tailored to individuals of all levels, from beginners to elite competitors, Gracie Raleigh offers top-notch training in Brazilian Jiu Jitsu. Our experienced coaches, led by Coach Thom, bring energy and passion to every class, creating an engaging and supportive environment for students of all ages. Established in 2011, Gracie Raleigh has been a pillar in the Raleigh community, providing high-quality martial arts instruction to students for over a decade. Our instructors are not only skilled martial artists but also dedicated educators and mentors, committed to helping every student reach their full potential.

Aikido of Raleigh is a premier health institution located in Raleigh, North Carolina, United States. We specialize in the practice of Aikido, a Japanese martial art that focuses on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their overall health and well-being through the practice of Aikido. Whether you are a beginner or an experienced practitioner, Aikido of Raleigh welcomes individuals of all skill levels to join our community and experience the benefits of this traditional martial art.

Personal Defense & Handgun Safety Center Inc. is a premier store located in Raleigh, North Carolina, dedicated to providing top-notch products and services for personal defense and handgun safety. Our expert staff is committed to helping customers find the perfect firearms, accessories, and training programs to meet their individual needs. Whether you are a seasoned gun owner or a first-time buyer, our knowledgeable team is here to assist you every step of the way. Visit us at 301 Tryon Road to explore our wide selection of products and experience our exceptional customer service.

Krav Maga Raleigh is the best fitness and self-defense training institution in the Triangle area. Located at 731 West Hargett Street in Raleigh, North Carolina, our gym offers bodyguard-grade self-defense skills to help you feel confident and safe wherever you go. Our classes welcome individuals of all ages and backgrounds, with a special Women's Self Defense program designed to empower women with little to no experience in self-defense. Our high-intensity fitness classes focus on training techniques that are not only great for your physical health, but also life-saving in self-defense situations. In addition, our nutrition coaching program can help you achieve your fitness goals faster with the right fuel and guidance.

Enso Movement Raleigh is a premier gym and health facility located at 3200 Wellington Court in Raleigh, North Carolina. Our institution offers a wide range of fitness classes and training programs to help individuals achieve their health and wellness goals. From group classes to personal training sessions, our experienced instructors are dedicated to helping you reach your full potential. Whether you are looking to improve your strength, flexibility, or overall fitness level, Enso Movement Raleigh has the resources and expertise to support you on your journey to a healthier lifestyle. Join us today and start moving towards a better you!

Karate International of Raleigh is a renowned health institution located at 4720 Hargrove Road in Raleigh, North Carolina, United States. Specializing in the practice of karate, this institution provides top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Karate International of Raleigh is the perfect place for people of all ages and skill levels to learn and grow in the martial arts. Whether you are a beginner looking to start your karate journey or an experienced practitioner seeking to enhance your skills, this institution offers a supportive and engaging environment for all.

Point Blank Firearms Safety & Personal Defense is a premier institution located in Raleigh, North Carolina, dedicated to providing top-notch training in firearm safety and personal defense. Our experienced instructors offer a wide range of courses designed to educate and empower individuals to handle firearms responsibly and confidently. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Point Blank Firearms Safety & Personal Defense has the resources and expertise to meet your needs. Join us at 1631 Midtown Place and take the first step towards enhancing your skills and knowledge in firearms safety and personal defense.

The JD Lewis Multipurpose Center is a premier gym and health facility located at 2245 Garner Road in Raleigh, North Carolina. This state-of-the-art center offers a wide range of fitness equipment, classes, and programs to help individuals of all fitness levels achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall health, the experienced staff at JD Lewis Multipurpose Center is dedicated to helping you succeed. With its convenient location and top-notch amenities, this facility is the perfect place to take your fitness journey to the next level.

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Cary Tang Soo Do Academy is a premier martial arts institution located at 2717 Alloway Court in Raleigh, North Carolina. As a health-focused school, we offer traditional Tang Soo Do training to students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of this Korean martial art. Join us at Cary Tang Soo Do Academy to embark on a journey towards self-improvement and personal growth.

CPR Educators is a leading health education institution located at 4801 Glenwood Avenue in Raleigh, North Carolina, United States. We specialize in providing comprehensive CPR training and certification courses for individuals and healthcare professionals. Our experienced instructors are dedicated to equipping students with the skills and knowledge needed to respond effectively in emergency situations. Join us at CPR Educators and become certified in life-saving techniques that could make a difference in critical moments.

Drivers Of The Future is a private drivers education institution located at 1631 Midtown Place in Raleigh, North Carolina. We offer a future-focused, community-centric driving experience for teens and adults alike. Our streamlined approach includes hassle-free home and school pick-ups and drop-offs, interactive classroom sessions, and professional guidance through the NCDMV process. Our team of instructors, including Savannah Gregory and Fernando Castellanos, are dedicated to providing the highest standards of quality education. We use the AAA How to Drive Novice Driver Training Program, the most up-to-date and advanced curriculum available in North Carolina. Whether you are a new driver, renewing your license, or a recent resident of Raleigh, Drivers Of The Future is here to help you take the wheel with confidence. Register for our private driving lessons today and experience the difference with Drivers Of The Future!

The Red Sun Academy Tai Chi class at Greenway Clubhouse in Raleigh, North Carolina offers traditional Tai Chi training in a serene and welcoming environment. Our experienced instructors guide students through the ancient practice of Tai Chi, promoting physical wellness, mental clarity, and inner peace. Join us at this school for a transformative experience that will benefit your mind, body, and spirit.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

Jiu Jitsu Performance Academy is a family-run gym located at 813 Perry Road in Apex, North Carolina. We are passionate about teaching Adults, Kids, Families, Professionals, and Amateurs the art of Jiu Jitsu. Our academy believes in hard work, discipline, and respect, and we strive to give back to our community by sharing the tenets of Brazilian Jiu Jitsu. We offer everything from fundamental to advanced training, creating a supportive community to keep you motivated and passionate about success. Whether your goal is weight loss, fitness, competition, or achieving your next belt, Jiu Jitsu Performance Academy is here to help. Our instructors genuinely care about your progress, and students come from Apex, Holly Springs, Cary, Fuquay Varina, and the Raleigh area to train with us. Don't let anything hold you back from your next adventure - register for a free class and come check us out today!

RDU Wing Chun School is a premier martial arts institution located in Raleigh, North Carolina. Our school offers instruction in the traditional Chinese martial art of Wing Chun, focusing on self-defense techniques and physical fitness. Our experienced instructors are dedicated to helping students improve their skills and achieve their fitness goals. Whether you are a beginner or an experienced martial artist, RDU Wing Chun School welcomes all levels of students. Join us at our state-of-the-art facility at 8813 Gulf Court and start your journey to a healthier and more confident you.

Every Day Ready LLC is a premier firearms training institution located on Wildlife Trail in Raleigh, North Carolina. Specializing in health and safety, Every Day Ready offers a range of training options for handgun, carbine rifle, and high-speed tactical courses. Their outdoor range, just 6 miles from RDU, provides a unique training experience that cannot be replicated in an indoor setting. With world-class instruction and personalized attention, Every Day Ready is known as the "Best Kept Secret" for firearms training in the Triangle Area. Whether you are looking for private one-on-one training or organizing a class for your family or team, Every Day Ready offers customized training to meet your needs. Their Tactical Training courses prepare individuals to protect themselves in various environments and situations, including close quarters combat, vehicles, darkness, and team operations. Participants rave about the expertise and professionalism of the instructors, with many returning for multiple classes.

KICKS Tae Kwon Do is a health institution located at 7414 Creedmoor Road in Raleigh, North Carolina, United States. Our weekly lesson topics include Knowledge & Power, Safety Gear, Basics & Forms, and Self-Defense. We offer martial arts programs for families, adults, and teens, focusing on building knowledge, power, and self-defense skills. Join us for a training week and bring your full gear for a complete experience.

Endeavor Martial Arts is a premier health institution located at 10251 Little Brier Creek Lane in Raleigh, North Carolina. Our facility is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes that focus on physical fitness, self-defense, discipline, and mental focus. Whether you are looking to improve your overall health and wellness or learn effective self-defense techniques, Endeavor Martial Arts is the perfect place for you. Join us today and embark on a journey to a healthier and more confident you!