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TOP 30 Self defense techniques in North Carolina
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Serio Self Defense
Serio Self Defense is a health institution located at 38 Church Street in Waynesville, North Carolina, United States. We specialize in providing self-defense training and classes to help individuals protect themselves in various situations. Our experienced instructors offer a range of techniques and strategies to empower our students and build their confidence. Whether you are looking to improve your physical fitness, learn practical self-defense skills, or simply boost your overall well-being, Serio Self Defense is the place for you. Join us today and take the first step towards a safer, healthier, and more confident you.
Basulto Academy of Defense
Basulto Academy of Defense is a premier fitness and self-defense institution located at 218 Branner Avenue in Waynesville, North Carolina. Our academy offers a wide range of classes and programs focused on promoting physical fitness, mental well-being, and self-defense skills. Whether you are looking to improve your strength, flexibility, or learn effective self-defense techniques, our experienced instructors are here to help you achieve your goals. In addition to our classes, we also have a store on-site where you can purchase top-quality fitness and martial arts equipment. Join us at Basulto Academy of Defense and take the first step towards a healthier and safer lifestyle.
COBRA Self Defense In Home Personal Trainer Western North Carolina
COBRA Self Defense In Home Personal Trainer in Western North Carolina is dedicated to helping individuals improve their physical fitness and self-defense skills in the comfort of their own home. Located at 123 Cope Road in Waynesville, North Carolina, this health institution offers personalized training sessions tailored to each individual's goals and abilities. Whether you are looking to learn self-defense techniques, increase your strength and endurance, or simply improve your overall health, COBRA Self Defense is here to help you achieve your fitness goals. With experienced trainers and a convenient location, this institution is the perfect place to start your journey to a healthier, more confident you.
FX Self Defense - Franklin
FX Self Defense in Franklin, located at 343 Westgate Plaza, is your go-to destination for top-notch self defense training in the western North Carolina mountains. Offering classes in authentic Israeli Krav Maga, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and more, FX Self Defense is dedicated to providing modern, realistic, and effective self defense techniques. Established in 2018, this institution is known for its quality training programs that focus on real-world application. Whether you're looking to improve your self defense skills, learn Brazilian Jiu-Jitsu, or get in shape with Muay Thai Kickboxing, FX Self Defense has something for everyone. Contact them at info@FXSelfDefense.com or visit their location in Sylva for a wide range of classes including self defense, Brazilian Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Kids Jiu-Jitsu, and fitness training.
Self Defense
Self Defense is a health institution located at 4700 East Oak Island Drive in Oak Island, North Carolina, United States. We offer a variety of self-defense classes and programs to help individuals build confidence, strength, and skills to protect themselves in dangerous situations. Our experienced instructors provide hands-on training in techniques such as striking, grappling, and situational awareness to empower our students to defend themselves effectively. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Self Defense is the perfect place to develop your self-defense capabilities and enhance your overall well-being.
Wolfs Den Self Defense Academy
Wolf's Den Self Defense Academy, located at 6400 Carolina Beach Road in Wilmington, North Carolina, is a health institution dedicated to providing top-notch martial arts training to individuals of all ages. What sets us apart is our Owner, a United States Marine Corps Veteran with extensive experience teaching hand-to-hand combat to military service members, children, and adults. Our proven methods focus on leadership, fitness, and self-defense, ensuring that our students are well-equipped to protect themselves and improve their overall well-being. Please note that payment is required prior to your scheduled booking, and we kindly ask for advanced notice if you are unable to attend your session. It is important to understand that while our techniques are effective, Wolf's Den Academy and our instructors do not guarantee the safety or efficacy of these methods in all self-defense situations. Consult with a medical professional before attempting any exercises or techniques demonstrated in our program, as individual circumstances may vary. Additionally, be aware that certain self-defense responses may not be legally justified in specific situations. Our priority is the safety and well-being of our students, and we strive to provide a comprehensive and empowering training experience at Wolf's Den Self Defense Academy.
Guardians Circle Elite Defense Institute
Guardians Circle Elite Defense Institute is a premier training facility located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina, United States. Our institute offers top-notch self-defense and security training for individuals looking to enhance their protection skills. With experienced instructors and state-of-the-art facilities, we provide comprehensive courses in various defense techniques to help our students feel empowered and prepared in any situation. Join us at Guardians Circle Elite Defense Institute and become part of a community dedicated to personal safety and security.
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)
The R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.
Double Edge Self Defense
Double Edge Self Defense is a self protection facility located at 14 Old Chunns Cove Road in Asheville, North Carolina. Our focus is on providing practical training using targeted martial art principles to prepare individuals for potential threats. We understand the importance of being prepared for armed attackers, stronger opponents, and multiple assailants. Our approach includes teaching the mindset of the predator and the nature of violence, giving our students a better understanding of the threats they may face. Instead of traditional defensive techniques, we emphasize "personal offense" - the ability to quickly disable an attacker in a moment of chaos to ensure survival.
Guerrera Women and Femme Self Defense
Guerrera Women and Femme Self Defense is a health institution located at 200 Park Side Drive in Fletcher, North Carolina, United States. This empowering facility offers specialized self-defense classes and workshops designed specifically for women and femme individuals. With a focus on physical and mental well-being, Guerrera provides a safe and supportive environment for individuals to learn vital self-defense techniques and build confidence in their ability to protect themselves. Join us at Guerrera Women and Femme Self Defense and take control of your personal safety today.
Atypical Solutions Self-defense
Atypical Solutions Self-defense is a health institution located at 3909 Providence Road South in Waxhaw, North Carolina, United States. This unique institution specializes in self-defense training, offering a variety of programs designed to empower individuals with the skills and confidence to protect themselves in any situation. With expert instructors and a supportive community, Atypical Solutions Self-defense provides a safe and welcoming environment for individuals of all ages and fitness levels to learn valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Atypical Solutions Self-defense is the perfect place to achieve your goals.
Golden Dragon Academy Self Defense
Golden Dragon Academy Self Defense is a premier institution located in Gastonia, North Carolina, dedicated to providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors offer a variety of classes and programs designed to help students develop confidence, strength, and the skills needed to defend themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, Golden Dragon Academy Self Defense has something for everyone. Visit us at 1004 South Myrtle School Road to start your journey towards a safer and more empowered life.
Momentum Self Defense
Momentum Self Defense is a premier health institution located at 9209 Baybrook Lane in Charlotte, North Carolina. Our expert instructors are dedicated to teaching individuals of all ages and abilities the necessary skills to defend themselves in any situation. With a focus on physical fitness, mental strength, and practical self-defense techniques, our classes provide a safe and empowering environment for students to build confidence and improve their overall well-being. Join us at Momentum Self Defense and take the first step towards a healthier, safer future.
Gracie Barra Charlotte Jiu - Jitsu & Self Defense
Gracie Barra Charlotte Jiu-Jitsu & Self Defense is a premier gym located at 4128 South Boulevard in Charlotte, North Carolina. Specializing in Brazilian Jiu-Jitsu and self-defense training, our institution offers a welcoming and supportive environment for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Join us at Gracie Barra Charlotte for a transformative fitness and martial arts experience.
Team Vision Wrestling And Self-Defense inc.
Team Vision Wrestling And Self-Defense Inc. is a health institution located at 6932 North Tryon Street in Charlotte, North Carolina, United States. This institution offers a unique approach to fitness and self-defense by combining the disciplines of wrestling and self-defense training. With a focus on physical fitness, mental toughness, and practical self-defense techniques, Team Vision provides a comprehensive program for individuals looking to improve their overall health and well-being. Whether you are looking to build strength, improve flexibility, or learn how to defend yourself in real-life situations, Team Vision Wrestling And Self-Defense Inc. has something to offer for everyone.
Triangle Self-Defense & Tactical Training
Triangle Self-Defense & Tactical Training is a premier gym and health institution located in Durham, North Carolina. Our facility is dedicated to providing top-notch self-defense and tactical training to individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your tactical skills, our experienced instructors are here to help you reach your goals. Join us at 3742-A3 Durham-Chapel Hill Boulevard for a transformative and empowering fitness experience.
Bannard Family Martial Arts, Karate & Self Defense
Bannard Family Martial Arts, Karate & Self Defense is a premier institution located in Cary, North Carolina, United States. We offer top-notch training in martial arts, karate, and self-defense techniques for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a safe and supportive environment, helping students build confidence, strength, and discipline. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun and relieve stress, Bannard Family Martial Arts is the perfect place for you. Come visit us at 915 Kildaire Farm Road and start your journey to a healthier and more empowered you!
G13 BRAZILIAN JIU JITSU HQ US: Martial Arts | Self-Defense | Strength Conditioning | Kids | NoGi
G13 Brazilian Jiu Jitsu HQ US is a premier martial arts institution located in Cary, North Carolina. Our facility offers top-notch training in Brazilian Jiu Jitsu, self-defense techniques, strength conditioning, and kids programs. We specialize in NoGi training, providing a dynamic and challenging environment for all skill levels. Join us at 836 East Chatham Street for a transformative experience in health and wellness through the practice of martial arts.
Academy of Personal Defense and Security
The Academy of Personal Defense and Security is a premier institution located at 2505 Edgemont Road in Wendell, North Carolina. Specializing in health and personal safety, our academy offers a wide range of courses and training programs designed to empower individuals with the knowledge and skills needed to protect themselves and their loved ones. Our experienced instructors provide expert guidance in self-defense techniques, security protocols, and emergency preparedness. Join us at the Academy of Personal Defense and Security and take control of your safety today.
Carolina Self Defense & Krav Maga
Carolina Self Defense & Krav Maga is a premier institution located at 1144 Executive Circle in Cary, North Carolina, United States. Specializing in Krav Maga and self-defense training, our school is dedicated to helping individuals improve their fitness and learn valuable self-defense skills in a fun and supportive environment. Our experienced instructors are committed to guiding students through their fitness journey, helping them challenge themselves and achieve their best shape yet. With a focus on full-body workouts that include resistance training, cardio, and calisthenics, our training programs are designed to make you stronger and faster.
Master Hwang's World Class Martial Arts
Master Hwang's World Class Martial Arts is a premier health institution located in Moyock, North Carolina. We offer top-notch martial arts training for students of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a positive and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Master Hwang's World Class Martial Arts is the place for you. Come visit us at 102 Moyock Commons Drive and start your martial arts journey today!
Haymaker
Haymaker is a charming restaurant located at 225 South Poplar Street in Charlotte, North Carolina. Known for its delicious and inventive cuisine, Haymaker offers a unique dining experience that celebrates the flavors of the region. With a focus on using fresh, locally sourced ingredients, the restaurant prides itself on creating dishes that are both comforting and creative. Whether you're looking for a casual meal with friends or a special night out, Haymaker is the perfect spot to indulge in a memorable dining experience.
ATA Steele Creek
ATA Steele Creek is a health institution located at 12910 Walker Branch Road in Charlotte, North Carolina, United States. Specializing in martial arts, the institution offers a variety of classes for kids, teens, and adults. The Karate classes focus on developing life skills such as respect, courtesy, and self-control, while also addressing issues like bullying and self-defense. The Muay Thai classes are fast-paced and fun, teaching effective techniques in a safe environment. Teen and adult classes cover traditional and modern martial arts training, promoting physical fitness, self-confidence, and self-defense. The professional Instructors at ATA Steele Creek strive to provide personalized experiences for each student, offering a website special offer for those interested in enrolling. Testimonials from parents and students highlight the positive impact of the martial arts training at the institution. Whether looking to improve physical fitness, learn self-defense, or build confidence, ATA Steele Creek offers a welcoming and supportive environment for individuals of all ages.
Premier Martial Arts Chapel Hill
Premier Martial Arts Chapel Hill is a top-notch gym and health institution located at 221 South Elliott Road in Chapel Hill, North Carolina. Offering a wide range of martial arts classes for all ages and skill levels, our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn new self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Chapel Hill has something for everyone. Come visit us today and experience the premier martial arts training in Chapel Hill!
Asheville Sun Soo Martial Arts
Asheville Sun Soo Martial Arts is a premier health institution located at 800 Fairview Road in Asheville, North Carolina, United States. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental wellness, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and encouraging environment, helping students reach their full potential and achieve their health and wellness goals. Join us at Asheville Sun Soo Martial Arts and start your journey to a healthier, stronger, and more confident you.
Vision Martial Arts
Vision Martial Arts is a premier health institution located at 683 Cary Towne Boulevard in Cary, North Carolina, United States. Our expert instructors offer top-notch martial arts classes for all ages and skill levels, focusing on building physical strength, mental discipline, and self-confidence. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Vision Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.
Vision Martial Arts
Vision Martial Arts is a premier health institution located at 3460 Ten-Ten Road in Cary, North Carolina, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning self-defense techniques and building confidence. Join us at Vision Martial Arts and embark on a journey towards physical and mental well-being.
Clemmons Family Martial Arts
Clemmons Family Martial Arts is a health institution located at 6311 Stadium Drive in Clemmons, North Carolina. Specializing in Taekwondo, this facility offers a program that provides children with various physical, mental, and social benefits to help them develop into well-rounded individuals. The self-defense techniques taught in this course are easy to learn and simple to execute, making them effective under stress. Hapkido, a Korean martial art system, is also offered at this institution, combining elements from various martial arts disciplines. Testimonials from satisfied customers praise the family-oriented atmosphere, knowledgeable staff, and the positive impact martial arts has had on their children. Whether you're looking to improve self-confidence, discipline, balance, or learn effective self-defense strategies, Clemmons Family Martial Arts is the place to be.
Premier Martial Arts Asheville, NC
Premier Martial Arts Asheville, NC is a top-of-the-line gym and health institution located at 239 South Liberty Street in the beautiful city of Asheville, North Carolina. Our facility offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you reach your fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn valuable self-defense techniques, or just have fun while getting in shape, Premier Martial Arts Asheville, NC has something for everyone. Come visit us today and see why we are the premier martial arts facility in the Asheville area!
Premier Martial Arts Arden
Premier Martial Arts Arden is a top-rated gym and health institution located at 64 Long Shoals Road in Arden, North Carolina. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, build confidence, or just have fun while getting in shape, Premier Martial Arts Arden is the perfect place for you. Come visit us today and see why we are the premier martial arts facility in the area.
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